What are the opening hours?

Monday 06:00 - 22:00 Tuesday 06:00 - 22:00 Wednesday 06:00 - 22:00 Thursday 06:00 - 22:00 Friday 06:00 - 22:00 Saturday 08:00 - 18:00

Fitness Zone

Home
Lebanon
Baabda
Fitness Zone

Hamra / Baabda / ABC Achrafieh / Dbayeh / Manara/City Walk Dubai and now in ABC Verdun Fitness Zone is Lebanon’s premier health and fitness facility.

The quality of our facilities, our customer service, group exercise and gym programming, are of the highest level. Our equipment maintenance and cleanliness are also unsurpassed. Phone Numbers
Hamra 961-1-751666
Baabda 961-5-958158
Manara 961-1-369777
Dbayeh 961-4-543433. ABC-Achrafieh 961-1-328428
City Walk Dubai

The Gym
Outstanding fully air-conditioned gym
Cutting edge fitness equipment
Great facilities
Swimming pool outdoor and Indoor in 3 premium clubs
Friendly helpful staff
Wide variety of fitness programs

The Gym-Equipment
Cardiovascular and aerobic stations
Weight machines, Treadmills, Rowers, Cross trainers, …
Power Plates
Dedicated warm up and stretch facility
Personal Training area for your qualified trainers

The Gym-Personal Training
Highly qualified trainers with standard of Excellence
Knowledge and confidence to reach fitness goals
Hand tailor exercise programs
Advice on Nutrition and lifestyle changes
Help to achieve goals faster
Your whole life benefit too-not just your workout

Classes

Over 600 classes/month
Enjoyable atmosphere
Our exercise classes are a daily social event
Highly qualified Trainers with standard of Excellence
Lesmills Classes License
Different Class Rooms
High Energy Class Room
RPM (Cycling studio)
Mind & Body

High Energy Classes– Burn calories and boost fitness
Holistic Classes – Reduce life stress and promote flexibility
Strength Classes– Tone up and Sculpt your body
Dance Classes– Enjoy music while getting fit
Other Classes– much more
Luxury Facilities
Air- conditioned Changing rooms
High Power showers
Free Towel Service
Audio Visual
Sauna and relaxation area
Members' Lounge with Free Wi-Fi Internet
Free Parking
Membership
One Membership fee against almost all facilities and services
Flexible Membership type : Monthly or Annual
Freezing System
Members’ accident insurance
One time Joining fee
One time Admin fee

28/10/2025

For some, it’s strength. For others, it’s peace. For many it’s home.

24/10/2025

Who said Halloween can’t be fit AND fun? 👻
We crushed challenges, showed off spooky looks & kept the energy high all night 🔥

22/10/2025

Different moves, same energy. ⚡
Whether it’s flow, fight, or full-on dance — we move as one. 💥

20/10/2025

Your pool. Your pace. Your personal trainer. 🏊‍♀️
Get 1-on-1 swimming sessions with our certified PTs and reach your goals with confidence.

14/10/2025

💀 TRAIN TO DRAIN IS BACK — HALLOWEEN EDITION 🎃
Get ready for one spooky challenge and haunting energy that’ll test your limits 👻
📍 ABC Verdun Garden
🗓️ October 22 | 6:00 PM – 8:00 PM
Are you brave enough to join the madness? 💪🎃

10/10/2025

Today is World Mental Health Day 🧠
Your mental health matters as much as your physical health.
So take this moment to breathe, move, and reconnect with yourself.

06/10/2025

Strong core, strong body, strong mind. 💪✨ Pilates at Fitness Zone isn’t just a workout, it’s the secret to better posture, balance, and full-body strength. Step on the mat and feel the difference

01/10/2025

OCTOBER SCHEDULE 2025

24/09/2025

6 days, 6 ways to train your way. 🏋️‍♀️
From high-energy classes to personal training, see what Fitness Zone can do for you!

17/09/2025

As they head back to school, it’s your time to head back to strength. 💪

Address

Beirut
Baabda

Opening Hours

Monday	06:00 - 22:00
Tuesday	06:00 - 22:00
Wednesday	06:00 - 22:00
Thursday	06:00 - 22:00
Friday	06:00 - 22:00
Saturday	08:00 - 18:00

Website

http://www.fitnesszone.me/

Alerts

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Want your practice to be the top-listed Clinic in Baabda?

FZ Story

Fitness Zone is Lebanon’s premier health and fitness facility. The quality of our facilities, our customer service, and group exercise and gym programming, are of the highest level. Our equipment maintenance and cleanliness are also unsurpassed. Phone Numbers

Hamra 961-1-751666

Baabda 961-5-958158

Beirut Souks 961-1-999901

Verdun 961-1- 864646

ABC-Achrafieh 961-1-328428

Dbayeh 961-4-543433

Manara 961-3-042454

The Gym Outstanding fully air-conditioned gym Cutting edge fitness equipment Great facilities Swimming pool outdoor and Indoor in 3 premium clubs Friendly helpful staff Wide variety of fitness programs The Gym-Equipment Cardiovascular and aerobic stations Weight machines, Treadmills, Rowers, Cross trainers, … Power Plates Dedicated warm up and stretch facility Personal Training area for your qualified trainers The Gym-Personal Training Highly qualified trainers with standard of Excellence Knowledge and confidence to reach fitness goals Hand tailor exercise programs Advice on Nutrition and lifestyle changes Help to achieve goals faster Your whole life benefit too-not just your workout Classes Over 600 classes/month Enjoyable atmosphere Our exercise classes are a daily social event Highly qualified Trainers with standard of Excellence Lesmills Classes License Different Class Rooms High Energy Class Room RPM (Cycling studio) Mind & Body High Energy Classes– Burn calories and boost fitness Holistic Classes – Reduce life stress and promote flexibility Strength Classes– Tone up and Sculpt your body Dance Classes– Enjoy music while getting fit Other Classes– much more Luxury Facilities Air- conditioned Changing rooms High Power showers Free Towel Service Audio Visual Sauna and relaxation area Members' Lounge with Free Wi-Fi Internet Free Parking Membership One Membership fee against almost all facilities and services Flexible Membership type : Monthly or Annual Freezing System Members’ accident insurance One time Joining fee One time Admin fee