Psy.withrita

Psy.withrita Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Psy.withrita, Psychologist, VHQ5+M4F, Baouchrîye.

01/05/2026

Not every strong feeling is intuition

Anxiety rushes, feels urgent
Intuition is quieter, it doesn’t pressure

Learning the difference changes how you decide
and how you understand yourself

If this feels confusing
you’re not alone 🤍

Working on this in therapy helps you build clarity
and trust what you feel.

26/04/2026

If you feel like you’re starting over, this might be where real growth begins. 🤍

burnoutrecovery therapy

20/04/2026

Doomscrolling ❌
Endless scrolling, overstimulated, still tired

Real rest ✅
Quiet, slow, actually recharging 🤍

13/04/2026

And every time this land is shaken,
its people remember who they are.

07/04/2026

Sometimes, what felt so strong begins to fade.

Not because it wasn’t real!
But because it was amplified by the situation.

Clarity often comes in calm, not in chaos.🤍

Lebanon

The way you speak to yourself… becomes your reality. 🤍
05/04/2026

The way you speak to yourself… becomes your reality. 🤍

03/04/2026

If you’ve been holding onto that one good moment,
this is your reminder:

You deserve consistency, not confusion.

A healthy relationship is built on respect, emotional safety, clear communication, and consistent effort
not mixed signals or bare minimum.

Pay attention to patterns, not highlights.

31/03/2026

Qualified and still rejected
It’s not your worth
It’s just not your place 🤍

29/03/2026

Stop chasing people who aren’t choosing you.

That urge comes from deeper wounds.
Therapy helps you understand them… and choose differently.

You deserve to be chosen.🤍

26/03/2026

During times of war and uncertainty, it’s natural to turn to friends to talk about what you’re feeling. But sometimes friends don’t always know what to say or how to help.

Therapists are trained and equipped to understand your emotions, guide you through them, and support you in a way that protects your mental health.

In difficult times, seeking professional help can make a real difference.🤍

24/03/2026

If you’ve been asking yourself
“Why am I reacting like this?”… you’re not alone.

Join my free webinar to better understand your reactions and learn practical ways to cope 🧠

🗓 31 March | 🕖 7:00 PM (Beirut time)
📍Online | Arabic session

Comment HEALTHY and I’ll send you the registration link 💬

Some exhaustion isn’t visible.But the fact that you’re still hereis strength.
08/03/2026

Some exhaustion isn’t visible.

But the fact that you’re still here
is strength.

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VHQ5+M4F
Baouchrîye

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