The Diet Concept

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Lebanon
Beirut
The Diet Concept

The Diet concept lead by R.D Abir Beydoun provide you with catering meals, nutrition and exercise co

The Diet concept lead by R.D Abir Beydoun provide you nutrition and exercise consultancy to make your healthy journey easier. Abir Beydoun is a registered dietitian in the Ministry of public health. She holds a Bachelor degree of Health Sciences in Nutrition & Dietetics with distinction from Beirut Arab University; she is continuing her master’s degree in Physiology and Sports Nutrition in the Uni

versity of Saint Joseph. Abir holds Merits in Managing Food Safety in Catering, ISO 22000 and HACCP. She is experienced in clinical disease-related nutrition (diabetes, cholesterol, triglyceride…) to help clients to reach their goals with a personalized diet program. We are at The diet Concept committed to provide you accurate scientific based diet plans and nutritional education to help you live healthy and reach your Goal! Everything is possible when you Believe in yourself and we are here to individualize your Healthy diet planning to fit with your life style.

21/07/2025

Did you get your zinc today? 🤔

This essential mineral keeps your immune system sharp and your skin glowing.

🛒Add these foods to your grocery list!

14/07/2025

Did you know?
Fasting gives your brain a break.

It activates powerful repair processes that may protect against memory decline and Alzheimer’s.

11/07/2025

Feeling low on energy? It could be your B’s 💤➡⚡

B vitamins support your mood, energy, and overall health.

Let’s break down where to find them.

02/07/2025

Protein-packed snacks? Always a yes😋

Save this cheat sheet for when you’re this close to reaching for chips.

23/06/2025

Your gut’s best friend = fiber 🥦

Think better digestion, steady energy, and longer-lasting fullness.
Add these to your plate!

17/06/2025

Base ✔ Protein ✔ Veggies ✔ Healthy Fats ✔

Swipe through to mix, match, and create a balanced and nutritious plate that fits you.
Because the best meals are the ones made for your goals.

Book your consultation today!

17/03/2025

Desserts that are as delicious as they are good for you.

Order our healthy snacks and desserts through www.thedietconcept.com or call us on 71 404 480

07/03/2025

A maamoul for every craving!

Which one is your favorite?

03/03/2025

Because good choices start with you, fuel your lifestyle the right way.

28/02/2025

Fuel your day from start to finish with our balanced meals, all day long.

Book your meal plan consultation today🍴

26/02/2025

Your healthy journey starts with us.

Book your consultation today and subscribe to our customized meal plans!

10/02/2025

Start your day right and end it with an even better note.

Book your consultation bow and subscribe to customized meal plans!

Address

Badaro Ibrahim Medawar Street
Beirut

Website

http://www.thedietconcept.com/

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