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Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00 Saturday 09:00 - 17:00

Nathalie.Sport.Psychologist

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Lebanon
Beirut
Nathalie.Sport.Psychologist

PhD Sport Psychology -Ongoing
Licensed Clinical Psy
M.A Sports
Psychotherapist
Retired Pro Athlete

🧠PhD Sport Psychology
📚M.A Clinical Psychology
🏋🏻‍♀️M.A Sports Management
🛋 Psychotherapist
🏀 Retired Pro Athlete

01/03/2026

Athletes often tie their entire identity to their sport.
Losing or leaving the game can feel like losing yourself.
Who you are off the field matters.
💬Who are you outside of your sport?

27/02/2026

Sport was supposed to be about joy.
But when did it become just pressure, comparison, fear?
You deserve to laugh again. Even if your stats don’t show it.
💬Joy heals more than success ever could.

20/02/2026

An athlete once described this pain to me.
We looked beyond training they had untreated depression.
Together, we got them the support they needed.
💡 Not all injuries are visible.
🛑 Emotional pain deserves rest too.
💬 Coaches: What if rest is the high-performance strategy?

18/02/2026

It is said that athletes die twice: once at retirement, and at the end of their lives.
So many retired athletes suffer from depression and a painful sense of loss, making the transition to a “normal” life tricky IF not prepared!

17/02/2026

The photo, the medal, the time… they’re temporary.
But the way you treat yourself through the journey will stay long after the race is over.
💬 How do you want to feel when you look back on your season?

15/02/2026

Sport is not only about training and results. For young athletes, it also involves confidence, pressure, emotions, and enjoyment.
This practical online workshop is designed for parents of young athletes who want to better understand the mental and emotional side of sport and how their role on court/ off court can make a real difference.
📅 Mondays: 2 & 9 March 2026
⏰ 8:00 – 10:00 PM (Beirut time)
💻 Live online via Zoom / Interactive with Live Q&A
👩‍⚕️ Led by Sports Psychologist Nathalie Jbeily
🗣️ Delivered in Arabic
🎓 Certificate of attendance
🔒 Limited spots available
📩 Comment “PARENT” to receive registration details via DM or visit the link in bio.

الرياضة ليست فقط تدريبًا ونتائج. بالنسبة للرياضيين الناشئين، هي أيضًا ثقة بالنفس، ضغط، مشاعر، ومتعة.
ورشة عمل عبر الإنترنت، مخصّصة لأهالي الرياضيين الناشئين، وتهدف إلى مساعدتهم على فهم الجانب النفسي والعاطفي للرياضة، ودور الأهل في دعم أطفالهم بطريقة صحية ومتوازنة.
📅 أيام الإثنين: 2 و9 آذار 2026
⏰ من 8:00 إلى 10:00 مساءً (بتوقيت بيروت)
💻 عبر الإنترنت مباشرةً عبر Zoom / تفاعلية مع جلسة أسئلة وأجوبة
👩‍⚕️ بإشراف الأخصائية النفسية الرياضية ناتالي الجبَيلي
🗣️ تُقدَّم باللغة العربية
🎓 شهادة حضور
🔒 الأماكن محدودة
📩 اكتب “PARENT” في التعليقات للحصول على تفاصيل التسجيل أو قم بزيارة الرابط في البايو.

13/02/2026

Being unique is my strength; I thrive when I'm not compared.

05/02/2026

A mistake is a moment.
Not a meltdown.
Most athletes never train how to reset after a mistake.
But it's one of your most powerful tools.
Try this reset rep:
🚦 Pause feel your feet
🎯 Anchor say one word: “Next”
🚶 Move shake it off physically
Practice it. Repeat it. Normalize it.
📌 Save this before game day.

03/02/2026

Sport Psychology Essentials for Clinicians:Why Mental Health Matters in Sport, Is a practical online workshop designed for clinicians who want to better understand the psychological demands of sport and how mental health influences athletic performance, well-being, and care.
Workshop details:
🎓 4 Continuing Education Credits (CEC) accredited by The Lebanese Order of Psychologists (LOPsy)
📅 Thursdays: 12 & 19 February 2026
⏰ 8:00 – 10:00 PM (Beirut time)
💻 Live online via Zoom / Interactive with Live Q&A
👩‍⚕️ Led by Sports Psychologist Nathalie Jbeily
🗣️ Delivered in Arabic
1️⃣ Introductory level
🎓 Certificate of attendance upon completion
🔒 Limited spots available
📩 Comment “PSY” to receive registration details via DM or visit the link in bio.

أساسيات علم النفس الرياضي للأخصائيين
لماذا تُعدّ الصحة النفسية مهمّة في الرياضة.

ورشة عمل عبر الإنترنت، صُمّمت خصيصًا للأخصائيين الذين يرغبون في فهم المتطلبات النفسية للرياضة بشكل أعمق، وكيف تؤثّر الصحة النفسية على الأداء الرياضي، الرفاه النفسي، وجودة الرعاية.

تفاصيل ورشة العمل:
🎓 4 أرصدة تعليم مستمر (CEC) معتمدة من نقابة النفسانيين في لبنان (LOPsy)
📅 أيام الخميس:12 و19 شباط 2026
⏰ من 8:00 إلى 10:00 مساءً (بتوقيت بيروت)
💻 عبر الإنترنت مباشرةً عبر Zoom / تفاعلية مع جلسة أسئلة وأجوبة مباشرة
👩‍⚕️ بإشراف الأخصائية النفسية الرياضية ناتالي الجبَيلي
🗣️ تُقدَّم باللغة العربية
1️⃣مستوى تمهيدي
🎓 شهادة حضور عند إتمام الوحدة
🔒 الأماكن محدودة
📩 اكتب “PSY” في التعليقات للحصول على تفاصيل التسجيل عبر الرسائل الخاصة أو قم بزيارة الرابط في البايو.

31/01/2026

Emotional exhaustion can hide behind responsibility and strength. The athletes who support everyone else often carry the heaviest weight silently.
💬 How do you check in with the “rock” of your team?

29/01/2026

Grateful to for the invitation and for creating a space where sport, mindset, and entrepreneurship meet, off the court.

Speaking in Lisbon with padel players and entrepreneurs about the mindset of elite performers was a reminder that performance is not only about talent or results, but about awareness, balance, and how we show up under pressure.

Conversations like these matter.
Because whether in sport or business, mindset shapes consistency, leadership, and long-term growth.

Thank you to The Rally Society for sharing this moment and for launching a format that connects people beyond competition.
Looking forward to many more meaningful exchanges ahead.

27/01/2026

Many athletes internalize pressure like it’s who they are.
But you weren’t born with perfectionism. You were taught it. You’re not difficult, you’re just tired of carrying expectations too heavy for one person.
💬 You are not the weight on your shoulders. You’re the heart underneath it.

Address

Beirut

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00

Website

https://linktr.ee/nathalie.sport.psychologist, https://www.instagram.com/nathalie.sport.psychologist/, https://www.youtu

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