WellBeingrehab

30/07/2023

26/07/2023

There are several evidence-based studies that prove the benefits that physiotherapy has on stress and its manifestations on our body.
Being physically active improves the way the body handles stress by changing our hormonal responses like releasing endorphins and adrenaline that help in mood elevation. It also helps in reducing sensitivity to stressors.
It induces relaxation that in turn improves sleep quality.

22/07/2023

Physical therapy is a medical treatment used to restore functional movements, such as standing, walking, and moving different body parts. Physical therapy can be an effective treatment for medical conditions or injuries resulting in pain, movement dysfunction, or limited mobility.

28/06/2023

01/05/2023

23/03/2023

10/03/2023