HINT - Healthy In No Time

11/06/2016

HINT in partnership with Sports And More, to encourage physical
exercise thus healthier life!

Steps to follow:
- our Page
- our Posts
- by Tagging as much friends as possible

Prize: 5 vouchers from Sports and More, each for a 20% discount on NEW collection.
Each week, we will announce 1 winner.

02/06/2016

HINT: There are numerous health benefits and risk of WATCHING sports games.
Which ones will you experience during this final season's games?
Sagesse Al Riyadi Club

Sports games! While some practice them, others prefer watching them. Surprisingly enough, there are multiple health benefits and health risks associated with watching sports. The health benefits include the following:…

31/05/2016

HINT: There are numerous myths about vitamin D that will make your jaw drop. Learn more in the below post.

We are at the beginning of the summer season, and the topic of the Sunshine Vitamin (vitamin D) is becoming as hot a topic as the weather. However, there are…

18/04/2016

The definition of "Healthy food" is no longer complicated or confusing. Learn more in the below post.

We are challenged on a daily basis to choose between various foods and beverages. Add to that the numerous food trends such as vegetarianism and dairy-free diets. So “Is it…

06/04/2016

We are in control of numerous factors that influence our eating choices and behaviors. Check them out in the below post.

In our post, Why Do We Eat What We Eat? The External Factors, we discussed the factors that are beyond our control but influence our eating choices and behaviors. This…

04/04/2016

04/04/2016

It is NOT only you who determines what you eat. Learn more about the external factors that influence our eating habits and choices using the below link. We kindly ask you to share with us your COMMENTS.

In our previous post, we discussed what drives us to eat. The question now is what factors determine our choice of and behaviors towards food? At HINT, we divided these…

29/03/2016

Have you ever wondered WHY we eat? Here's why.

We deal with food on a daily basis, but have you ever asked yourself “Why do I eat?” It may sound weird or give the impression of an attempt to…

17/03/2016

As promised, our new website is live now. Check it out to see how we can help you enjoy healthier, more fulfilling lives 😀
www.healthyinnotime.co

Intellectual Health Have You Ever Checked Your Mental Health? October 15, 2015 0 comments In our pursuit for health, we might be tempted to focus more on our heart, lungs, kidneys, etc. but forget that our brains also need attention. October 10 of each year is World’s Mental Health Day and is a good…

24/11/2015

Basic anatomy says that we, humans, are omnivores (meat- and plant-eaters) in contrast to carnivores (meat-only eaters) and herbivores (plant-only eaters).
How does that help you plan your diet? Share with us your thoughts.

21/10/2015

The 4 Habits That Will Crack Your Bones. What To Do Instead

20/10/2015