Life Coach Maya

29/05/2023

Candy Store

I was recently on a trip and took my 11 year old to a candy store. We walked in and the look in his eyes was priceless, so despite my values on processed sugar and kids, I could not help but give him the green light to buy anything and everything he wanted.
He filled his basket with bags of Sour Patch, spicy chips, Twizzlers, M&Ms, bubble gum, and gummy bears among many other sweet treats.

As I’m reflecting on my life, I realize that just like Marc’s trip to the store I’m currently in a candy store of my own. I chose to challenge the misconception that growing older is a bad thing….

While some days may seem sour and tough to handle, I have the ability to easily twist them into a colorful and sweet experience.
I have days where life is spicy and adventurous while others require more effort and ‘chewing’ on to finish the day.

The multi colored life I have; love, amazing kids, health, family, healthy parents, amazing brothers and sisters (in law), friends, the perfect career, and being able to wake up in the most beautiful place on earth make my candy store the greatest visit on earth.

I think it’s time we challenge the misconception that we are getting older or aging.
Not in a ‘age like fine wine kind’ of way, instead of life with a balance of spice, sour, color, and sweets.

13/01/2023

02/12/2022

🗣💬 Our teens are growing up today in a world where social media presides every day habits, thoughts, experiences and behavior. Its content and impact lingers long after exposure and induces anxiety in adolescents who are not equipped to handle its pressure, bullying and cancel culture as well as dangers. Join us with Maya Hawa, our psychologist and parenting coach as we discuss the life of our kids on social media, a black hole that never forgets.

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#المراهقة #المراهقين

24/10/2022

24/10/2022

🗣💬 Teenage years are marked by building and maintaining relationships: with peers, with loved ones, with parents, with friends, and with the opposite s*x.
Why is building healthy relationships important? What are the elements of a healthy relationships?
How can we teach our teens proper communication, intimacy skills, emotional self-regulation, or social skills...?
Join us in a conversation on Tuesday October 25, 8:30pm Beirut time with our psychologist and life coach, Maya Hawa on how to support our teens in navigating their emotional and relational lives.

📲For Registration Dm Us

14/10/2022

𝗗𝗼 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗰𝗿𝗲𝗮𝘁𝗲 𝗮 𝗺𝗼𝗿𝗲 𝗵𝗮𝗿𝗺𝗼𝗻𝗶𝘇𝗲𝗱 𝗮𝗻𝗱 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗰𝘂𝗹𝘁𝘂𝗿𝗲 𝗼𝗳 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗼𝗿𝗴𝗮𝗻𝗶𝘇𝗮𝘁𝗶𝗼𝗻?
🔹𝗧𝗵𝗶𝗻𝗸 𝗶𝗻𝘀𝗶𝗱𝗲-𝗼𝘂𝘁 𝗳𝗼𝗿 𝗮 𝗿𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝘁 𝗮𝗻𝗱 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗲 𝘄𝗼𝗿𝗸𝗳𝗼𝗿𝗰𝗲. 𝗪𝗲 𝗰𝘂𝘀𝘁𝗼𝗺𝗶𝘇𝗲 𝗮 𝘄𝗼𝗿𝗸𝗽𝗹𝗮𝗰𝗲 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗽𝗿𝗼𝗴𝗿𝗮𝗺 𝘁𝗵𝗮𝘁 𝗹𝗶𝗳𝘁𝘀 𝘄𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴, 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗮𝗻𝗱 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗶𝘁𝘆. 𝗪𝗲 𝘄𝗲 𝘄𝗼𝗿𝗸 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂 𝘁𝗼 𝗯𝘂𝗶𝗹𝗱 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗮𝗻𝗱 𝘀𝗸𝗶𝗹𝗹𝘀, 𝘄𝗶𝘁𝗵 𝗰𝘂𝘀𝘁𝗼𝗺𝗶𝘇𝗲𝗱 𝘁𝗼𝗼𝗹𝘀, 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴𝘀 𝗮𝗻𝗱 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 𝘁𝗵𝗮𝘁 𝗶𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗲 𝗻𝗲𝘄 𝘄𝗮𝘆𝘀 𝗼𝗳 𝘁𝗵𝗶𝗻𝗸𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝗮𝗻𝗱 𝗱𝗲𝗮𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗲𝗺𝗽𝗹𝗼𝘆𝗲𝗲𝘀’ 𝗺𝗶𝗻𝗱𝘀 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗼𝗿𝗴𝗮𝗻𝗶𝘇𝗮𝘁𝗶𝗼𝗻’𝘀 𝘀𝘆𝘀𝘁𝗲𝗺𝘀.
🔹𝗧𝗵𝗲 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗳𝗿𝗮𝗺𝗲𝘄𝗼𝗿𝗸 𝗶𝘀 𝗱𝗲𝘀𝗶𝗴𝗻𝗲𝗱 – 𝗮𝗻𝗱 𝗰𝘂𝘀𝘁𝗼𝗺𝗶𝘇𝗲𝗱 – 𝘁𝗼 𝗯𝗿𝗲𝗮𝗸 𝗱𝗼𝘄𝗻 𝘁𝗵𝗲 𝘀𝘁𝗶𝗴𝗺𝗮 𝗼𝗳 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝘀𝘀𝘂𝗲𝘀 𝗮𝗻𝗱 𝗲𝗾𝘂𝗶𝗽 𝘆𝗼𝘂𝗿 𝗹𝗲𝗮𝗱𝗲𝗿𝘀, 𝘁𝗲𝗮𝗺𝘀 𝗮𝗻𝗱 𝗲𝗺𝗽𝗹𝗼𝘆𝗲𝗲𝘀 𝘁𝗼 𝗯𝘂𝗶𝗹𝗱 𝗮 𝗰𝘂𝗹𝘁𝘂𝗿𝗲 𝗼𝗳 𝗽𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝘀𝗮𝗳𝗲𝘁𝘆.

🔹𝗘𝗻𝘀𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗼𝗳 𝗲𝗺𝗽𝗹𝗼𝘆𝗲𝗲𝘀 𝗶𝘀 𝗻𝗼𝘁 𝗼𝗻𝗹𝘆 𝘁𝗵𝗲 𝗿𝗶𝗴𝗵𝘁 𝘁𝗵𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼; 𝗶𝘁 𝗰𝗮𝗻 𝗵𝗮𝘃𝗲 𝗮 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗶𝗺𝗽𝗮𝗰𝘁 𝗼𝗻 𝗲𝗺𝗽𝗹𝗼𝘆𝗲𝗲 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗶𝘁𝘆.

𝗪𝗮𝗻𝘁 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲? 𝗥𝗲𝗮𝗰𝗵 𝗼𝘂𝘁 𝘁𝗼 𝘂𝘀 𝘁𝗼 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝗮 𝗰𝘂𝘀𝘁𝗼𝗺𝗶𝘇𝗲𝗱 𝗽𝗮𝗰𝗸𝗮𝗴𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗰𝗼𝗿𝗽𝗼𝗿𝗮𝘁𝗲 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴. .me

03/10/2022

Happy 11 my love. You bring so much happy into this world. Love you to the moon and back. ❤️

28/09/2022

🗣💬 Teens face pressure from their parents, society, their peers, and social media to look, feel, think and act in certain ways. Their own journey of self discovery as well as bodily changes they undergo add to that pressure resulting in a lot of insecurities.
▪️Can we help our teens to be more confident?
▪️Do parents have an impact on their assertiveness and the shaping of their personality?
▪️Can parents negatively affect their teen’s self esteem?
Join us in a discussion on Thursday September 29, 8:30pm Beirut time with our psychologist and family expert, Maya Hawa as we look into our teens’ journeys and how we can support their self confidence.

📲 For Registration Send Us A Message

28/09/2022

16/05/2022

Parenting a teen is not always easy. Our youth need adults who are there for them, specifically their parents who will connect with them, spend time with them, and talk openly about topics that are of primary concern in that phase of their lives.
-should parents talk to their teens about s*x?
-what main messages should parents relay to their teens?
-should it be one talk? how can parents be ready for this topic?
Talking with teens about s*x-related topics, including healthy relationships is a positive parenting practice that we will explore together. .me

28/04/2022

🔴ᴀꜱ ᴛʜᴇ ꜱᴄʜᴏᴏʟ ʏᴇᴀʀ ᴄᴏᴍᴇꜱ ᴛᴏ ᴀɴ ᴇɴᴅ, ᴡᴇ ᴀʀᴇ ᴄʟᴏꜱɪɴɢ ᴏꜰꜰ ᴡɪᴛʜ ᴀ ᴛᴏᴘɪᴄ ᴛʜᴀᴛ ᴍᴀɴʏ ꜱᴛᴜᴅᴇɴᴛꜱ ʜᴀᴠᴇ ʀᴇQᴜᴇꜱᴛᴇᴅ ᴀʟᴏɴɢ ᴛʜᴇ ʏᴇᴀʀ.

🔴ᴅᴇꜰɪɴᴇ ʏᴏᴜʀ ᴘᴜʀᴘᴏꜱᴇ

🔴ꜰɪɴᴅɪɴɢ ᴏᴜʀ ᴛʀᴜᴇ ᴘᴜʀᴘᴏꜱᴇ ᴀɴᴅ ᴀʟɪɢɴɪɴɢ ɪᴛ ᴡɪᴛʜ ʜᴏᴡ ᴡᴇ ʟɪᴠᴇ ᴅᴀɪʟʏ ɪꜱ ᴛʜᴇ ᴡᴀʏ ᴛᴏ ꜰɪɴᴅ ꜰᴜʟꜰɪʟʟᴍᴇɴᴛ ᴀɴᴅ ꜱᴜꜱᴛᴀɪɴᴀʙʟᴇ ʜᴀᴘᴘɪɴᴇꜱꜱ.

#ʟɪꜰᴇᴘᴜʀᴘᴏꜱᴇ #ᴜɴɪᴠᴇʀꜱɪᴛʏꜱᴛᴜᴅᴇɴᴛꜱ #ᴄᴀʀᴇᴇʀᴄᴏᴀᴄʜ #ʟɪꜰᴇᴄᴏᴀᴄʜ #ʜᴏᴡᴛᴏʙᴇʜᴀᴘᴘʏ #ꜰɪɴᴅʏᴏᴜʀʜᴀᴘᴘʏ
#ᴡʜᴏᴀᴍɪ. .oce

24/04/2022

🗣💬 Nothing sounds scarier for teens than being told they need to decide right now what they want to do for the rest of their life.

📌Students experience anxiety growing up as they struggle to discover who they are, what they like, what interests them and to decide on a life plan.
📌How can parents support their teen in their journey of discovery?
Are some careers more suitable to types of personalities?
📌How can parents establish proper communication channels and manage their expectations so that they don’t unnecessarily pressure their teens?

Join us on Thursday, April 28 with our psychologist and family coach, Maya Hawa, as we navigate through those questions together.

📲For Registration Dm .me

21/04/2022

🗣💬 Nothing sounds scarier for teens than being told they need to decide right now what they want to do for the rest of their life.

📌Students experience anxiety growing up as they struggle to discover who they are, what they like, what interests them and to decide on a life plan.
📌How can parents support their teen in their journey of discovery?
Are some careers more suitable to types of personalities?
📌How can parents establish proper communication channels and manage their expectations so that they don’t unnecessarily pressure their teens?

Join us on Thursday, April 28 with our psychologist and family coach, Life Coach Maya, as we navigate through those questions together.

📲For Registration Send Us a Message

17/03/2022

A workshop designed to help students develop the skills to understand the way they process thoughts and gain the tools to understand the importance of self-reflection. .oce

14/03/2022

A workshop designed to help students develop the skills to drive critical decisions and craft successful strategy whilst fostering a agile mental dynamic.