𝐄𝐋𝐌𝐀 𝙼𝙴𝚃𝙷𝙾𝙳

22/08/2025

Join us on Falouga Saturday night at 8 pm
For More info 71110952

15/08/2025

09/08/2025

Join us this Saturday night at 10 pm for a night hike

03/10/2024

11/06/2024

From BATROUN to the BLACK PEAK
From 0 to 3088
Join the Ultimate Challenge: From Base to Apex!
Non stop stop walk days and night
4 Stages

Are you ready to embark on the adventure of a lifetime? Imagine starting at sea level and conquering the highest summit, guided by the well-known Anwar, who famously hiked the entire country from border to border without food in just 8 days. Alongside Anwar, you’ll be supported by a team of dedicated professionals, including [ ], [], and [], who are rigorously trained with exceptional athletic talents and achieved high rankings in extreme and different sports. This unparalleled challenge offers you the chance to push your limits and achieve greatness, transforming your body and mind along the way.

Training Levels:

1. Professional Level: For seasoned athletes looking to enhance their endurance and skills.
2. Athlete Level: For fitness enthusiasts ready to take on a formidable challenge.
3. Summit Level: For those who want to go beyond the extraordinary, training intensively alongside Anwar himself.

Why Join?

• Comprehensive Training: Prepare with specialized breathing techniques, muscle training, and mindset development.
• Expert Guidance: Learn from the experienced dedicated team, who have mastered his unique methods for self-growth and physical excellence.
• Life-Changing Experience: Transform your life as you conquer new heights and achieve what once seemed impossible.

Enroll Now and Begin Your Journey From Base to Apex!

Push your limits. Elevate your life. Achieve the summit.

For more information and to sign up:

Event Details:

• Date: 1/09/2024 last registration place are limited
• Location: Lebanon Mountain
• Registration: Before 25/06/2024 place are limited save your spot and call know+96171110952

25/04/2023

Make time to get away. Breathe. Be ready for a new experience in (Bmohray)
Level : moderate 12 klm

Meeting Point📍 Adlieh roundabout ⏰ 7:30 AM Available Transportation
from Adlieh to the Trail / fee : 10 $
Hiking Fee: 5 $
Healthy snacks : 5 $
Places are limited; confirm your spot
📌Ps: don’t forget your “hiking” Necessities (hiking shoes, water, hat, etc...)
For confirmation and info 81001355 Anwar

19/04/2023

16/04/2023

7 Likes, 1 Comments - ELMA () on Instagram: "Make time to get away. Breathe. Be ready for a new experience in (Bmohray) Level : moderate 12 k..."

14/12/2022

FLEXIBILITY Helps •Improve muscular weaknesses •Prevent injuries •Greater physical performance •Increase range of motion •Improves posture and balance •Strengthens and helps get rid of body pain

08/09/2022

9. 9. Today marks Anwar’s fascinating and intriguing walk of Lebanon on a water fast for 9 days on 9. 9. 2019 using his ELMA METHOD

“I had something over 7 years of experience experimenting on my own flesh in this matter and have things to say about that”

How to pave a way for reaching your target
ELMA METHOD
Unite your Brain and Body with a Conscious Breathing