Soul Garden Yoga & Wellness Studio

Soul Garden Yoga & Wellness Studio Guiding you to a healthier lifestyle & balanced wellbeing through mind, body & soul healing practices

🍂 October at Soul Garden A new month, a new rhythm of growth and healing.Our October schedule is here — filled with upli...
08/10/2025

🍂 October at Soul Garden

A new month, a new rhythm of growth and healing.
Our October schedule is here — filled with uplifting classes, transformative programs, and nurturing workshops designed to bring you closer to balance, peace, and inner vitality.

We will be soon announcing the upcoming workshops tailored for your utmost well-being!

✨ Explore the lineup
🧘‍♀️ Choose what resonates with your body and soul
💫 Book your spot and flow with us through this month of renewal

🌿 Special Offer 🌿
DM us with the code “OctoberSoul” to receive a special offer this month — our little gift to inspire your wellness journey.

Visit our space or check the full schedule online — your journey begins where you feel most at home.

September is here, and with it comes a new flow of energy ✨We’re happy to share our schedule of group classes & private ...
06/09/2025

September is here, and with it comes a new flow of energy ✨

We’re happy to share our schedule of group classes & private healing practices at Soul Garden.

Whether you’re looking to move, breathe, release, or simply find your center, our offerings are designed to support you on your healing journey 🌿.

🌸 Choose the practice that resonates with you
🌸 Explore private sessions for deeper transformation
🌸 Allow yourself to be guided into balance & wellbeing

Your safe space to heal, grow, and connect awaits. 💫

📅 Check out our full September schedule & book your spot today!

🌕 Full Moon Release Ceremony ✨A night to shed, reset, and rise through somatic movement & sound healing. Under September...
03/09/2025

🌕 Full Moon Release Ceremony ✨

A night to shed, reset, and rise through somatic movement & sound healing. Under September’s radiant full moon, we’ll journey together to let go of what no longer serves and open space for clarity, freedom, and renewal.

🔥 Guided somatic flow to release & embody
🔥 Fire ceremony to let go of fears and the past
🎶 Sound healing journey to ground, expand & align
🌌 Guided meditation to plant intentions & visualize your new path

📍 Soul Garden Wellness Studio
📅 Monday, September 8th
🕖 7:00 – 9:00 PM
💲 Exchange: $65 | Early Bird: $55

✨ Spaces are limited — join us for this transformative evening of release & renewal.

With September coming, let’s remind ourselves of the importance of the inherent possibilities that we naturally possess ...
02/09/2025

With September coming, let’s remind ourselves of the importance of the inherent possibilities that we naturally possess from Mother Nature.

We are born with the energy to blossom with every day, transform with the sun, and live with utmost potential & self realization.

May you tap into the energies of evolution within you & realize your are totality in the making.

NEW CLASSES! YogaLates every Monday & Wednesday 7:00 PM ✨ A powerful blend of Yoga and Pilates designed to harmonize bod...
26/08/2025

NEW CLASSES! YogaLates every Monday & Wednesday 7:00 PM ✨

A powerful blend of Yoga and Pilates designed to harmonize body, mind, and breath. This practice combines the strength, core stability, and posture awareness of Pilates with the mindfulness, flexibility, and flow of Yoga.

In this session, you will:
🌿 Build strength from the inside out
🌿 Improve posture, balance, and stability
🌿 Release tension and increase mobility
🌿 Connect to your breath and center yourself

Whether you’re seeking to tone your body, calm your mind, or simply move with more ease and awareness, YogaLates offers a balanced practice suitable for all levels.

Booking link in bio!
See you on the mat 🧘

VINYASA YOGA FLOW with Joanna | THURSDAYS 6:00 PM (ALL LEVELS)A rejuvenating Vinyasa class where we synchronize movement...
16/07/2025

VINYASA YOGA FLOW with Joanna | THURSDAYS 6:00 PM (ALL LEVELS)

A rejuvenating Vinyasa class where we synchronize movement with breath, creating a seamless flow that invigorates the body and calms the mind.

Designed to cultivate flexibility, strength, and inner peace through dynamic poses, mindful stretching, and conscious breathing techniques.

Online booking is required via APP link in bio to secure your spot.

Yin Yoga with Christy | THURSDAYS 10:00 AMA slow, deep, and nourishing practice that targets the connective tissues and ...
16/07/2025

Yin Yoga with Christy | THURSDAYS 10:00 AM

A slow, deep, and nourishing practice that targets the connective tissues and calms the nervous system.

Expect long, gentle holds, mindful stillness, and space to soften, release, and reset -
body, mind, and soul.

Online booking is required via APP link in bio to secure your spot.

NOT YOUR “TYPICAL” YOGA CLASS With NadineTUESDAYS 5:30 PMThis class brings your awareness to the stuck emotions in your ...
15/07/2025

NOT YOUR “TYPICAL” YOGA CLASS With Nadine
TUESDAYS 5:30 PM

This class brings your awareness to the stuck emotions in your body through the typical yoga movements and helps you release them through not-so-typical questions guided by the teacher.

Lead by a teacher who is also a therapist, she helps you become truely connected to your emotions and how they’re affecting your body in your movement, balance, and strength (or lack of it) and you release them through Nadine’s magical techniques.

Online booking is required via APP link in bio to secure your spot

Mar Pilates with NadeenTUESDAYS 7:00 PMBy addressing muscle imbalances and alleviating pain, like lower back discomfort,...
15/07/2025

Mar Pilates with Nadeen
TUESDAYS 7:00 PM

By addressing muscle imbalances and alleviating pain, like lower back discomfort, this class prepares your body for physical challenges, improving overall fitness and well-being.

Online booking is required via APP link in bio to secure your spot.

DM us for details or call📱03747830

Feeling stressed, anxious, or disconnected lately?You’re not alone — but there is a way back to calm.🧘‍♂️ Join Georges B...
03/07/2025

Feeling stressed, anxious, or disconnected lately?
You’re not alone — but there is a way back to calm.

🧘‍♂️ Join Georges Boustany at Soul Garden Yoga & Wellness Studio and discover the life-changing power of Transcendental Meditation (TM).

✨ TM is a simple, effortless technique that helps:
✔️ Quiet the mind
✔️ Ease anxiety & burnout
✔️ Restore clarity and inner peace

You don’t need to force calm — you return to it.

TM isn’t just about relaxation — it’s a path to clarity, creativity, and emotional resilience, even in the busiest life.

🧘‍♂️ Come as you are. Leave lighter, calmer, and more centered.
💫 Peace is within — TM helps you access it.

🗓️ Monday to Friday by appointment
📍Soul Garden Yoga & Wellness Studio

DM to book or learn more or link in bio for online booking

Announcing our July schedule. A wide range of classes, programs and soon workshops, and other healing practices; all tai...
03/07/2025

Announcing our July schedule.

A wide range of classes, programs and soon workshops, and other healing practices; all tailor-made to accompany you throughout your soul, journey, wellbeing self care.

Whether you are into Yoga or a Pilates workout, or seeking some soul-searching and healing be it through meditation or energy cleansing, our instructors are here to journey with you and this self discovery experience, in a space that embraces you!

Welcoming you to a space that allows you to rest, slow down, reconnect and find yourself again, with one big family and community that supports you all the way.

Link in bio for booking or DM us or call 03747830 for a FREE consultation & guidance call.

Address

Boustany Street
Beirut

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