YOGA SOUK is currently the only shala in Beirut hosting a daily Mysore program with a KPJAYI authorised teacher. CLASSES
There are two types of classes in Ashtanga Yoga: Those that are led by a practitioner who calls out the sequence of asana postures to follow, and those that are called "Mysore style", as practiced traditionally in Mysore, India. In this case, each practitioner works on his own
and come to gradually memorize the ordered series of postures. We usually have a weekly led class but it can depend on the style of each teacher present during the session. Yoga Souk Beirut is currently hosting authorised teachers on a rotating basis, the regular schedule is (and please watch for new and full moon days when there is no practice):
Mysore Style Classes:
Monday:
Mysore style 6:30am - 10:15am (latest arrival 9:15am) @ Yoga Souk
Tuesday:
Mysore style 6:30am - 10:15am (latest arrival 9:15am) @ Yoga Souk
Wednesday:
Mysore style 6:30am - 10:15am (latest arrival 9:15am) Souk
Led Primary with Annabel 18:00 @ Hamsa Yoga Space
Thursday:
Mysore style 6:30am - 10:15am (latest arrival 9:15am) Souk
Friday:
Mysore style 6:30am - 10:15am (latest arrival 9:15am) Souk
Saturday:
Led Primary 9:30am @ Yoga Souk
Sunday:
Rest
