Advanced Sports Center (ASC)

Advanced Sports Center (ASC) ASC- We Commit to Make You Fit
Personal Training - Physiotherapy - Sports Nutrition - Osteopathy - Sports Injury Rehab

Advanced Sports Center (ASC) is the first health center in Lebanon and the Middle East to provide a wide range of health services in one place with a multidisciplinary approach personalized for each client and patient. It combines physiotherapy and rehabilitation, nutrition assessment and follow up, osteopathy and manipulation, as well as personalized training and recovery. We cater for athletes,

sports amateurs, children, sedentary people with special cases and for every individual aiming to be fit. We aim to improve the health of individuals and our community as a whole through a multidisciplinary approach, with an emphasis on rehabilitation, education and perseverance. We strive for individual and community success reaching young and elderly. We Commit To Make You Fit using our knowledge and professionalism to help you reach your goal. We aim to be the reference of every sportsman and athlete in Lebanon, improving our sports community with quality and unique services.

GET BACK IN SHAPE in just 3 months! 💪Your body, your plan: Personalized Nutrition, Training & Recovery — all in one powe...
25/07/2025

GET BACK IN SHAPE in just 3 months! 💪
Your body, your plan: Personalized Nutrition, Training & Recovery — all in one powerful program. Ready to transform?

Going on a hike? 🥾 Don’t forget your fuel! GU Energy Gel is now available at ASC 💪
22/07/2025

Going on a hike? 🥾 Don’t forget your fuel! GU Energy Gel is now available at ASC 💪

Don’t blame the carbs 🍞🍝 — blame the habits.It’s not about cutting out food groups, it’s about balance.✨ Overeating + no...
18/07/2025

Don’t blame the carbs 🍞🍝 — blame the habits.
It’s not about cutting out food groups, it’s about balance.
✨ Overeating + no movement = the real issue.


’tTheEnemy

14/07/2025

Over 40? Hormones change — but you can stay strong. Resistance training + nutrition = your power combo.
Don’t let the myths stop you. Build muscle. Burn fat. Start resistance training today!

Your mind needs movement too.A little sweat goes a long way — not just for your body, but for your mood, your energy, an...
12/07/2025

Your mind needs movement too.
A little sweat goes a long way — not just for your body, but for your mood, your energy, and your peace of mind.
Start with one hour. Your heart and soul will thank you.

07/07/2025

Meet our dynamic duo: Arasys & Bodysculptor!
Two powerful machines, one goal — to sculpt your dream body.
✨ Curious how? Watch to learn more!

FIRM. RESHAPE. REVEAL.Body Sculptor, For the ones who want it all:For those ready to feel light, look toned, and love th...
03/07/2025

FIRM. RESHAPE. REVEAL.
Body Sculptor, For the ones who want it all:
For those ready to feel light, look toned, and love their shape again.



01/07/2025

Protein Supplements: What to Choose?
Whey, casein, plant-based or isolate — not all proteins are created equal. Let’s break it down!





PAIN is real — but so is RECOVERY.Choose healing. Choose movement.Let’s work together to bring you back stronger. ...
30/06/2025

PAIN is real — but so is RECOVERY.
Choose healing. Choose movement.
Let’s work together to bring you back stronger.




27/06/2025

Complete Tennis Injury Recovery 💪
From physiotherapy to mobility work — rebuilding strength, stability, and confidence one step at a time.🎾🏓




Address

Jal El Dib Square, Emile Abou Jaoude Center, 1rst & 2nd Floor
Beirut

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 08:00 - 13:00

Telephone

00961 4 719081

Website

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