Clinic 01311321 03709668
Low cal the diet clinic : As the name shows, is in the first place a clinical setting providing dietetic consultations & follow ups. Low cal the central kitchen :Complimentary to the clinic, under the management of the finest chefs, the kitchen frames well trained team in the field of healthy food preparation. Low cal workshops : Within the same scope, Low cal offers cooking sessions , in which group of women gather to prepare their favorite recipes turned into low fat recipes, getting tips for healthy eating from the dietitians &the cooking know- how from the chef in an interactive joyful atmosphere. Low cal the Cafet : now open as a subsidiary in Beesline the Shop-Hamra, Kalaa Str. Low cal the Cafet offers breakfast, readymade salads, sandwiches & low fat desserts. Each labeled with the ingredients & nutritional information .At the Cafet each dieter, in a self - service setting has the liberty to organize his own menu & calorie count. Low Cal Bistro: Grand opening on 17th January 2013
Low cal Bistro is a diner in which you can find
for people on the Go ready made"pret a emporter" Menu:
breakfasts like : mana2ish, kenafa, omelette, croissant....
Also for lunch you can find daily 2 choices of plat de jour, add to it a wide selection of freshly prepared salads with their yummy low cal dressing, sandwiches, burgers, quessadillas,not to forget the wide selection of low cal dessert all labelled with ingredients , calories & nutritional analysis. The dine In Menu proposes a wide selection of salads sandwiches & burgers offered with a side salad & air-fried potato wedges, Also guiltless taboos like lasagna, onion ricotta pies, chicken pies. Add to that freshly prepared juices, also coffee & coffe drinks like frappucino, caramel machiato, coffee late all prepared with skimmed milk also you can find lactose free low fat milk to which you can add sugar free syrop for upgrading the guiltless pleasure. our cherry on the top, is the inhouse sugar fee fat free frozen yoghurt only available in summer time. Dont miss the relaxing intimate french ambiance
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Our mission:
Our mission is YOU! Listening well to you
Making you Feel good about yourself
Awaken your motivation toward change
Making Subtly this change a lifestyle
Tailoring your diet according to your habits
Explaining IN TINY DETAILS the "how's" & "what to do" to apply this diet
Preparing exceptional tasting, all natural wholesome cuisine& deliver the meal fresh to your door
Our Procedures
After a thorough interview with the dietitian, your nutritional profile is set. An In body complete body analysis test is then performed (%fat, muscles, proteins, water, fitness level and basal metabolic rate) & your energy needs are defined. Accordingly the number of calories needed to lose the extra weight is then calculated.(the rate of loss is around 1kg per week). Following this procedure your diet is then tailored according to your taste, lifestyle & food preferences. The dietitian's mission is then to explain thoroughly to the dieter:
- How to manage his diet program (i.e.: the portion size, the way of cooking, ordering at restaurants, eating at parties.)
- The best way to adopt this particular regimen as a lifestyle. Most people hear that healthy eating is important. Yet it can be hard to know what healthy eating means. Diet offered (as per coaching &/or catering)
Weight loss/weight maintenance
Get a D shape body(increased muscles vs. fat in the body)
Diabetic diet
Uremic regimens( protein & Potassium restricted diet)
Heart friendly diet: Anti cholesterol, triglycerides, High blood pressure diet
Pregnancy/post pregnancy diet
Multiple sclerosis diet
Gluten - Free diet(celiac)
Vegetarian diet
Lactose free diet
Religious regimens( as per Ramadan & Easter Fasting)
Our Meals
Our meals are prepared Low in fat and Calories, customized to meet your dietary restrictions
Menus are constructed in such away they are rich in vitamins, minerals, fibers, antioxidants, lean proteins & Omega 3 Fatty acids
Proudly, our cycle menu is 14 weeks
We do not use refined processed foods that are full of artificial flavors, sweeteners, pesticides, coloring agents, chemicals, preservatives, hydrogenated oils, trans fatty acids or dyes
High level of hygienic manipulation ( abiding by the principles of the HACCP & Food safety regulations)
Appealing Presentation
We respect all the norms of religious constrictions (no alcohol, no gelatin, halal products...) Our Meals are designed to bring health to your body& mind, promoting long term weight loss, SO ENJOY! Our desserts
For the Sweet tooth
Enjoy our guilt free, mouthwatering desserts. Our desserts are prepared with natural ingredients and very low in fat & Calories
Special section for gluten-free desserts
So treat yourself! You can order from our shops as well as from our main clinic:
Desserts, All kinds of pastry (manaeesh, pizzas ...), Sandwiches , Burgers, lunch box or main course salads
Low Cal Caters
All your special events & occasions, and tailored according to the need of every host
We offer:
Healthy & innovative canapes & amuse- gueule
Tasty low fat main courses with FANCY presentation
Colorful &exotic salads
Guilt free desserts to make your host drool
Programs
CHOSE A PROGRAM TO YOUR CONVENIENCE
The L program: Lunch, it consists of a main dish + salad+ dessert(You can be part of our regular dieters or just order it by phone or e-mail)
The Duo program : lunch +dinner, breakfast + lunch, Breakfast + dinner
The Royal program : breakfast+ lunch+ dinner
The Personal program: Compose your own basket
The VIP program: Menu primarily composed of sea food & exotic items. Simply, fancy food the way you like it. In addition, for more efficient & sustainable results, you will be registered in our slimming SPA & personal training program)
Whether your goal is to feel good, manage your weight or prevent&/ or treat health problems. We are here for you! At LOW CAL will take good care of you!
