Barefoot Studio Lebanon

Barefoot Studio Lebanon Classical Pilates studio, equipped with Peak Pilates Apparatus : reformers, towers, chairs, cadillac, barrels, following the classical Method.

All our Instructors graduated 'the Pilates Center" Boulder Co

30/04/2026

Introducing Boomerang đŸȘƒ to our lovely Trainee

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16/04/2026

A muscle exists to support full, pain-free movement — the body working as one, with ease, range, and connection.

That’s where change begins.

31/03/2026

Our mission is to heal the world through the classical Pilates method đŸ€
One breath, one movement, one soul at a time.

Until brighter days come ..


Let’s come together, heal, and create kindness.

Because change begins within us

27/03/2026

Tatiana, our beloved trainee, working on an advanced exercises on the Cadillac.

Have you ever tried the Cadillac? Did you know it got its name because it was considered the most luxurious piece of equipment in Joseph Pilates’ studio — truly the crown jewel of the method.

18/03/2026

Have you ever practiced on the Wunda Chair?

Our training program introduces you to all Pilates equipment—including the chair—because a truly classical Pilates teacher understands and uses every apparatus. Each one brings a unique dimension, a different experience for the body.

Pilates is a complete method. The equipment complements one another—they are never meant to be separated or compared. The reformer isn’t “harder,” the chair isn’t “less important,” and the mat is never “boring.”

Together, they work in harmony to develop a balanced, uniformly strong body—and ultimately, to guide people back to health, movement, and life.

20/02/2026

A beautiful session with Marlene Ghajar after her long journey in Brazil.
Some people don’t just return to the studio — they bring life back with them!
Your presence fills a space that feels truly empty when you’re gone.
So grateful to have you back, dear đŸ€â€!

Even though Pilates is gentle and low-impact, it can also become very advanced and athletic.That said, not every client ...
16/02/2026

Even though Pilates is gentle and low-impact, it can also become very advanced and athletic.
That said, not every client needs to do every exercise—especially the advanced ones.

In this workshop, we’ll explore when and why to progress or step back, and how to advance clients thoughtfully.
With safety, patience, and a slow, well-studied progression always respecting the body, the process, and each client’s unique journey.

Supporting each other and helping one another grow in this beautiful Pilates community. Teaching and learning in Istanbu...
11/02/2026

Supporting each other and helping one another grow in this beautiful Pilates community. Teaching and learning in Istanbul đŸ€
I still find it funny (and a little sad) that nowadays we have to say “classical” every time we say Pilates—just because the word is used so loosely in the fitness world.

Working on some new nuances in Long Spine Massage with the amazing 💙 đŸ€This reformer is a bit different, and I really be...
09/02/2026

Working on some new nuances in Long Spine Massage with the amazing 💙 đŸ€
This reformer is a bit different, and I really believe a big part of being a successful teacher is learning how to adapt— to new challenges, different equipment new feelings, new “wheels,” and new ways to use your strength and your body.
It’s all part of the journey
 and it’s all great. đŸ’ȘđŸ§˜â€â™‚ïž

Feeling blessed to have such a beautiful group of trainees working together toward one inspiring goal: healing the world...
03/02/2026

Feeling blessed to have such a beautiful group of trainees working together toward one inspiring goal: healing the world through Contrology. Wishing you all the best in your program—so happy to be your host, advisor, and mentor. I’m sure you’re going to become amazing teachers. 💛

30/01/2026

Less fear. More movement. The body knows how to heal.

Address

Achrafieh
Beirut

Opening Hours

Monday 08:30 - 13:30
17:15 - 20:30
Tuesday 08:30 - 13:30
17:15 - 20:30
Wednesday 08:30 - 13:30
17:15 - 20:30
Thursday 08:30 - 13:30
17:15 - 20:30
Friday 08:30 - 13:30
Saturday 08:30 - 13:30

Telephone

+9613488429

Website

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