Dietitian Myriam Chehab

Dietitian Myriam Chehab I'm an expert in dietetics, I advise people on what to eat in order to lead a healthy lifestyle or to achieve a specific health-related goal. No diets.

Also, I have a Diet Center where I deliver Healthy Diet foods. I’m Myriam Chehab, I am a Registered, Licensed Dietitian. I'm passionate about teaching people how to eat real, healthy foods in a manner that is scientifically proven to prevent disease and increase health. I take research-based information and break it down into simple, practical terms that can be implemented into any way of life. My approach is different than most other nutritionists in the sense that I will never say to count calories, points or limit grams of fat, but rather support and develop a healthy relationship with real, whole foods. No magic pills or potions. Just real food for optimal health. This is what Healthy Simple Life is all about. I am passionate about helping people establish a balanced lifestyle by leading by example and I am committed to spreading the truth about food to help people live life to the fullest. I’m responsible dietitian at “Ordre Souverrain de Malte”. I graduated from the Lebanese University with B.S. in Biology and from the Holy Spirit of Kaslik with B.S. in Nutrition and Dietetics and completed my 6 months dietetic internship program at Saint Charles Hospital, Fyadyeh. I have my own clinic in Hazmieh. I’m glad you found my page and hope it helps you get back to the basics of healthy eating and living. I love sharing my latest discoveries in recipes, foods and current health research and hope it can help you on your journey to wellness. Don’t forget to check out my website www.myriamchehab.com. For individualized help or questions, get in touch.

Grateful words like these remind us why we do what we do.With every plan, every follow-up, and every chat, I am here to ...
09/10/2025

Grateful words like these remind us why we do what we do.
With every plan, every follow-up, and every chat, I am here to support not just your nutrition goals but your confidence, energy, and mindset too.

Because true change starts with care, consistency, and connection. 🌿✨

Mindful eating starts with one simple change: put away the screens during meals. 📺🚫🍴When we eat distracted, we tend to l...
02/10/2025

Mindful eating starts with one simple change: put away the screens during meals. 📺🚫🍴

When we eat distracted, we tend to lose track of portions and miss our body’s signals. By giving food your full attention — noticing its taste, texture, and aroma — you’ll enjoy it more and feel satisfied with less.

✨ Small shifts like this can have a big impact on digestion, energy, and your relationship with food.

✨ Healthy Lunchboxes, Happy Kids ✨A balanced lunchbox fuels both body and mind, giving kids the energy to learn, play, a...
30/09/2025

✨ Healthy Lunchboxes, Happy Kids ✨

A balanced lunchbox fuels both body and mind, giving kids the energy to learn, play, and thrive all day at school. 💛

Think of it as more than just food: it’s focus, growth, and a boost of confidence packed into every bite. 🥪🍎🥕

Swipe through this carousel for fresh ideas to inspire your next lunchbox prep, and remember, small choices build healthy habits for life.

✨ Results that speak for themselves! ✨One bowl of Myriam Chehab’s Magic Soup can do wonders 🌿🥣.From 66.7 to 65.6 kg over...
26/09/2025

✨ Results that speak for themselves! ✨
One bowl of Myriam Chehab’s Magic Soup can do wonders 🌿🥣.
From 66.7 to 65.6 kg overnight — our clients are feeling lighter, healthier, and energized! 💛

👉 Ready to experience the magic for yourself? Book your consultation today and let’s get you started.

🥬 Fresh, Local, Delicious! September is full of nutrient-packed produce that’s perfect for boosting your health and supp...
22/09/2025

🥬 Fresh, Local, Delicious!

September is full of nutrient-packed produce that’s perfect for boosting your health and supporting local farmers. 🍇🎃
Here are 5 seasonal superstars + easy ways to enjoy them at home.
Which one is your September favorite? 👇

A New Season a New Chapter ✨We’ve been busy transforming our clinic into a brighter, warmer, and more welcoming space —...
16/09/2025

A New Season a New Chapter ✨

We’ve been busy transforming our clinic into a brighter, warmer, and more welcoming space — designed with you in mind. 🌿
From the moment you walk in, we want you to feel comfortable, motivated, and inspired on your wellness journey.

Here’s to fresh energy, new beginnings, and continuing to support you in achieving a healthier lifestyle 💚

📍 Visit us at the newly renovated clinic and let’s start your journey together!

Address

Beirut

Opening Hours

Monday 11:00 - 20:00
Tuesday 11:00 - 20:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 11:00 - 20:00
Saturday 08:00 - 14:00

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