Elie Raad Clinic

Elie Raad Clinic Physical Therapy Center

30/03/2026

فادي بدو كل شي عل الواتس آب
Visit us 😂❤

28/03/2026

الفيزيو قبل الإصابة = حماية جسمك وتقليل المخاطر ⚠️

25/03/2026

Back pain? Try these 3 simple exercises 👇

1️⃣ Lying Piriformis Stretch
• Figure 4 position
• Pull thigh toward chest
• Keep head relaxed
⏱ Hold 20 sec — repeat x2 each side

2️⃣ Basic Plank
• Elbows under shoulders
• Body in straight line
• Tight core + glutes
⏱ Hold 30 sec — repeat x2

3️⃣ Child’s Pose Stretch
• Knees down, hips back
• Arms forward
• Relax chest & forehead
⏱ Hold 20 sec — repeat x2

3 steps. 3 exercises. Less pain. ✅
Save this & try today!

22/03/2026

😂😂😂

18/03/2026

But you’re the physiotherapist… 😂

16/03/2026

Better days are coming. After every storm, Lebanon rises again. 🇱🇧🙏

13/03/2026

Muscle Tip 🧠💪
Release tension. Sleep better.

09/03/2026

🇱🇧❤

06/03/2026

Card 💳 declined ⚠️ 😂😂

02/03/2026

تذا ابتعملو ١٠٠ من كل حركة
جسمكم رح يشكركم

28/02/2026

Pain today, relief tomorrow 💪
Trust the process.

26/02/2026

صحتكن بتبلّش بخطوات صغيرة 👌
حركة صح = جسم أقوى وحياة بدون ألم.

Address

Zalka Main Road/facing Dado's Cafe/Goofy's Building/2nd Floor
Beirut

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 14:00

Telephone

+96170288155

Website

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