Jade Art Therapy

14/03/2026

Grateful to have facilitated a clay container art therapy workshop for the University Saint Joseph retirees staff members at .lb. Their passion and wisdom left a lasting impression on me.

26/02/2026

It was a wonderful event!
Thank you to the lovely participants who offered themselves the gift of self-love and self-care on Valentine’s Day through sound healing clay art therapy! Your Presence was so special! 🙏🥰🙏

24/02/2026

Thankful for the participants who recently explored self-care through sound healing and art therapy with us
🖼️ and
🎵 🎶

13/02/2026

Last Saturday’s sound healing and art therapy session was beautiful, relaxing, self-awareness enhancing and fulfilling!
The colours and immediacy of soft pastels 🖍️ brought spontaneity and ease of art making and facilitated non verbal expression of the sound healing experience.
I am grateful to the participants for their trust, openness and approval to post their work.

11/02/2026

Group art therapy session exploring visual nonverba expression following a sound healing ❤️‍🩹 session by revealing personal emotions, memories, visions, sounds, and sensations being projected onto paper, helping participants connect with their inner world, attain self-awareness, transform, release, and heal through deep relaxation in Theta state.
Participants permission was obtained to share these workshop images was obtained.
Thank you 🙏 for your trust, and for choosing self-care 🧖
through sound healing, art therapy and vocal expression.

08/02/2026

https://youtu.be/UH_Y6ziotGY?si=z8ozaKEJ6DgN24VC

Nyd de videoer og den musik, du holder af, upload originalt indhold, og del det hele med venner, familie og verden på YouTube.

28/01/2026

20/01/2026

28/09/2025

In Lebanon, the TV news channel was on since 7am—I literally woke up to it every morning. 📺
It filled our homes from morning to night.

We grew up listening to politicians instead of music, and watching endless footage of wars and conflicts instead of the songs of birds in nature.

But here’s the truth—
👉 The news feeds your brain with fear, negativity, wars, and conflict. It rarely celebrates life.
👉 The birds sing in harmony...they feed your soul, uplift you, and heal you. 🕊️

Be conscious of what you’re listening to. This isn’t about being ignorant...it’s about staying informed without drowning in noise.

And now, the birds themselves are in grave danger. Every year, some 2.6 million birds are shot or die after being trapped in illegal nets in Lebanon. Among them are endangered, vulnerable, and near-threatened species.

Some poor farmers catch birds to sell to restaurants or shops. For others, shooting birds has become a competitive sport or cultural pastime... something many Lebanese do on weekends for fun.

The repercussions are felt far beyond our borders, because Lebanon lies on the African-Eurasian flyway, one of the world’s most important migratory routes.

These birds are fragile, sacred singers of our land. Protecting them isn’t just about nature—it’s about preserving our soul’s soundtrack. 🌿

✨ Choose birds, nature, and silence at least some of the time.
✨ Protect your nervous system.
✨ Celebrate the songs of life around you.

AND PROTECT OUR BIRDS. AT ALL COST. 🕊️

27/09/2025

Look into your eyes and say: “You are beautiful. You are whole. You are enough exactly as you are.” 🪞

10/06/2025

I’m grateful for this participant’s feedback and honoured to have facilitated their journey! 🌅🖼️🌅