Dietitian Christelle Zaydan

Dietitian Christelle Zaydan Consultant Clinical, Nutrition & Dietetics |4+ Exp
Guiding you Mentally & Nutritionally To Build Strength
📍Book a consultation Jbeil
📲03 387 587

20/11/2025

بدّل عادة… تربح صحّ ❤️‍🩹

Avocado, olives, ginger, and almonds… natural foods packed with healthy fats, fiber, and proteins that support digestion...
31/10/2025

Avocado, olives, ginger, and almonds… natural foods packed with healthy fats, fiber, and proteins that support digestion.
They help you feel full faster, stay satisfied longer, and don’t raise blood sugar or insulin.
Try adding them to your meals, especially those containing carbs or sugars!

الأفوكادو، الزيتون، الزنجبيل واللوز… أطعمة طبيعية مليانة دهون جيدة، ألياف وبروتينات، وبتساعد على الهضم.
بيساعدوا تشبعوا أسرع، وبتضلوا شبعانين لفترة أطول، وكمان ما بيرفعوا السكر بالدم وما بيرفعوا الأنسولين.
جربو تضيفوها مع وجباتكن، خصوصًا إذا فيها نشويات أو سكري

-11 kg with preserved muscle massVisible changes in neck, waist & overall shape — proof that smart nutrition beats extre...
28/10/2025

-11 kg with preserved muscle mass
Visible changes in neck, waist & overall shape — proof that smart nutrition beats extreme diets
Strong and refined ✨










09/10/2025

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قد تصاب ١ من كل ٨ نساء بالسرطان خلال حياتهنلا توجد خطة غذائية مضمونة للوقاية من سرطان الثدي أو لحماية النساء المصابات بس...
01/10/2025

قد تصاب ١ من كل ٨ نساء بالسرطان خلال حياتهن

لا توجد خطة غذائية مضمونة للوقاية من سرطان الثدي أو لحماية النساء المصابات بسرطان الثدي من التكرار

تم تصميم هذه التوصيات، استنادا إلى الأبحاث، لتقليل خطر الإصابة بالسرطان وتحسين الشعور بالرفاهية
🎀

There are different symptoms of breast cancer, and some people have no symptoms at all. Symptoms can include : - Any cha...
01/10/2025

There are different symptoms of breast cancer, and some people have no symptoms at all. Symptoms can include :

- Any change in the size or the shape of the breast
- Pain in any area of the breast
- Ni**le discharge other than breast milk (including blood)
- A new lump in the breast or underarm
🎀

1 in 8 women may develop cancer during their lifetime. There is no nutritional plan guaranteed to prevent breast cancer ...
01/10/2025

1 in 8 women may develop cancer during their lifetime.

There is no nutritional plan guaranteed to prevent breast cancer or to protect women with breast cancer from a recurrence.

These recommendations, based on research, are designed to lower cancer risk and improve a sense of well-being

Investing in myself to better invest in my patients 💛 NutriPractice completed! Thank you
08/09/2025

Investing in myself to better invest in my patients 💛 NutriPractice completed!
Thank you

Handsome in progress 🔥 Transformation out of 10👀?
20/08/2025

Handsome in progress 🔥
Transformation out of 10👀?

Address

Byblos

Opening Hours

Monday 10:00 - 18:30
Tuesday 10:00 - 18:30
Wednesday 10:00 - 18:30
Thursday 10:00 - 18:30
Friday 10:00 - 18:30
Saturday 10:00 - 14:00

Telephone

+9613387587

Website

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