Activerde Lifestyle

15/01/2026

🧬 Yoga, cell aging and Telomeres 🧘‍♀️

Telomeres are the protective ends of our chromosomes that shorten with stress and aging.
Yoga reduces stress, inflammation, and cortisol, supporting cellular health and longevity and protecting the telomeres.

Yoga isn’t about stopping aging—it’s about aging well, from the inside out ✨

Join my yoga classes today to age well 🤩

13/01/2026

Yoga is where the mind learns to listen and the body learns to speak 🧘‍♀️✨
Through breath, movement, and awareness, we reconnect—reducing stress, improving focus, and creating balance from the inside out.
When mind and body move together, healing begins. 🌿
Research show that practicing yoga affects all the body system
Join my yoga classes to start the journey of healing the body and the mind.
Dm for more info

🧘🏼‍♀️

02/01/2026

This January, we flow beyond flexibility.
Introducing calisthenics and functional yoga for a stronger, more resilient body.

Using bodyweight strength, joint-friendly movement, and breath-led flow, this practice builds the mobility and stability you need for everyday life.

Join us today — DM for more details

سنة جديدة , حركة جديدة!
جسم أقوى ومرن أكتر من خلال دمج تمارين وزن الجسم مع اليوغا الوظيفية
تواصلوا معنا للمزيد 💌

16/10/2025

30/09/2025

AcroYoga – Where Yoga Meets Play! ✨🌿

Looking for something fun, active, and uplifting?
AcroYoga combines yoga, acrobatics, and trust-building to create a playful practice for everyone.

💫 No experience needed – just bring curiosity!
💪 Build strength & balance
🤝 Connect & communicate
😊 Laugh, fly & feel empowered

Come join us and discover the joy of lifting and being lifted!
AcroYoga is not about doing tricks – it’s about trust, teamwork, and fun.

24/09/2025

Testimonials of the day we spent in Kfarmishki

14/09/2025

A talk about Kfarmishki with the founder of Raja Abdallah

08/09/2025

A day to remember in Kfarmeshki! Thank you for the wonderful hospitality and service. Your beautiful welcome made the day much more memorable in the beautiful village of kfarmishki and your amazing lodge that felt just like home. Another thank you for for giving us the chance to do yoga under the oak trees and connect with nature in a very peaceful way. I hope we do it again soon. 🧘‍♀️🌿 🇱🇧

19/08/2025

Kfarmishki is our next destination to hike, do yoga under the trees of Kfarmeshki and enjoy a delicious lunch at

We will move from Chtaura at 8 am, upon arrival around 9 am to Kafarmishki we will go to a beautiful forest to hike and do yoga, then we will have a tour in the village to finish with a delicious lunch at the gorgeous Lavender Lodge.

***Transportation is available from Chtaura

DM for more info and secure your spots before Monday 25 August by paying via Whish Money.

Spots are limited!!!

🌳 🍃 ❤️

27/06/2025

Are you experiencing stress, anxiety & depression?
Do you find it difficult to relax and to release your emotions?
Do you want to go deeper within yourself?

Then this session is for you!!

🧘‍♀Yoga & Sound Healing Session 🎼
A sacred Yoga, Sound and Voice Healing journey to reconnect with your inner voice and awaken the frequencies of peace, clarity, and alignment.

🎶 Guided by movement, sacred instruments, breath, and voice.
🌀 Release emotional blocks
💡 Reclaim your clarity and inner light
🌬 Activate your body’s natural healing intelligence

📍 Venue: Activerde Lifestyle, Chtoura, Bekaa
🗓 Date: Wednesday 16 July
🕒 Time: 6-8 PM
💸 Energy Exchange: $30
🐓 Early Bird: $20 if Booked and Paid before July 7

✨ No previous experience needed – just bring your breath, your openness, and your heart.

🔗 Booking: 03490969
Limited spaces available.