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Physyour

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Lebanon
Dbayeh
Physyour

physical therapist / Acupuncturist / IFPA certified / Instructor.

12/03/2026

Your warm wishes made the day even more special.
Thank you all! 🤍

27/02/2026

We’re so excited to announce that will be at Redbull Jump & Freeze event tomorrow in ! 🏔️❄️

Join us on the snow for an energetic day full of movement, fun, and good vibes!

Make sure to pass by our stand to:
✨ Meet our team
✨ Get expert physio tips
✨ Learn how to stay injury-free this winter

We can’t wait to see you there! Let’s jump, freeze, and move better together! 💪❄️

19/02/2026

Happy Birthday Pauline ❤️🎉

Today we celebrate someone who means everything to me and so much to our whole Physyour family. As my wife, you are my biggest support, my partner in every step, and the heart behind so many beautiful things we’re building together.

15/02/2026

👉Most injuries don’t happen when we jump…
they happen when we land.

🚨That’s why return-to-sport testing is not just about strength or how high someone can jump, it’s about how the body absorbs force and regains control.

With VALD technology, we can objectively measure things we can’t see with the naked eye:

• How hard the athlete hits the ground
• How fast they stabilize after landing
• Whether one side is working more than the other

Because a “good jump” doesn’t always mean a safe landing.

And in rehab, details like these are what make the difference between going back to sport… and going back to injury.

12/02/2026

Pain, sacrifice, discipline… and still standing 🔥

Your journey is proof that belief can carry you further than anyone expects. Enjoy this moment, you earned every second.

11/02/2026

Physyour is a family, with hands and heart❤️🙌

05/02/2026

What type of person are you?

Let us know in the comment section

30/01/2026

This video is from all of us to you, Gretta 🤍
Thank you for everything you’ve given to the team, the clinic, and the people around you.

It’s the time to take care of your new baby ❤️❤️❤️ we love you and we will miss you a lot

18/01/2026

Grateful for the opportunity to be part of the very first Summit hosted at

🙌It was truly an honor to stand among so many respected and inspiring speakers, and to share my journey of integrating performance technology in Lebanon and how it had an impact on our business model.

Thank you to VALD for the trust and belief.
Thank you to the VALD team for the incredible organization and energy behind this event. Nathaniel .khatib .drummond_92 .brooks_vald and all the people who worked on this event virtually ❤️

And a big thank you to Middlesex University Dubai for the warm hosting and beautiful venue.

Moments like these remind me why we do what we do.

15/01/2026

Neck pain with tingling… and everyone tells you:

“Do traction, it’s the best solution.”

But what if it’s not the miracle you were promised?

Recent research shows that traction alone gives only a limited improvement. It can feel relieving, especially when a nerve is irritated, but on its own, it’s not enough to truly treat neck nerve pain.

👉Real progress comes from a complete rehab approach:
strengthening, nerve mobility, movement, and hands-on therapy.

Traction is just one tool in the toolbox, not the treatment itself.

Personally, I use it manually, for short holds, as a supportive technique… never as the whole plan.

Have you ever tried traction?
Did it actually help you? Tell me your experience 👇

06/01/2026

From the early stages,
we focus on building the right foundation.

Not just to recover,
but to come back stronger and safer 🙌
khatib

31/12/2025

Yes, the work moved forward.
Yes, the projects grew.

But the real gift of this year had nothing to do with business.

This year gave me my daughter, Luna.
A reminder of why we push, why we build, and why we keep going.

There were challenges.
Moves, uncertainty, and moments that tested patience and faith.
But through it all, what mattered most stayed safe and strong.

My family is healthy.
My home is full.
And that makes every long night worth it.

Ending this year with gratitude, humility, and a deeper understanding of success.
Not measured by numbers…
But by who you get to come home to.

Here’s to growth, health, and everything that truly matters. 🤍

Address

Haret El Bellan
Dbayeh

Telephone

+96171685408

Website

facebook.com

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