08/04/2023
If you're dealing with shoulder pain, it could be a sign of rotator cuff tendonitis. This condition occurs when the tendons in your shoulder become inflamed or damaged, which can cause pain and limit your range of motion. But the good news is that physical therapy can help!
A physical therapist can work with you to develop a personalized treatment plan that includes exercises to strengthen your shoulder muscles and improve your flexibility. They may also use manual therapy techniques, such as massage or joint mobilization, to reduce pain and improve your shoulder function.
In addition to exercises and manual therapy, your physical therapist can provide education on how to modify your daily activities to avoid aggravating your shoulder. They may also recommend modalities such as ice or heat therapy to help with pain management.
The goal of physical therapy for rotator cuff tendonitis is to reduce pain, improve function, and prevent future injuries. With the guidance and support of a physical therapist, you can get back to your normal activities and enjoy life without shoulder pain.
So don't let rotator cuff tendonitis hold you back - seek out a physical therapist and get started on the path to recovery today!
