Rosa Maria Kallas

Rosa Maria Kallas My page is a space to share tools you can use to balance your life, physically, mentally and emotionally. www.rosamariakallas.com

From an outspoken child to a rebellious teenager, it wasn’t before university years that Rosa Maria’s talents found their outlet. She graduated on top of her class with a master’s degree in graphic design where her out-of-the box approach got highly awarded. Although she has a background in arts, Rosa Maria discovered that her passion lies in not only finding solutions for brands, products and companies but wanting to find solutions for people, exploring the world and seeking for authenticity within every encounter she makes. While visiting relatives in the United States back in 2013, she decided to follow her passion and got Licensed and Certified by Richard Bandler Society in Neuro-Linguistic Programming, Emotional Intelligence and Weight Management. Later on, she became a Life Coach and an NGH certified Hypnotherapist driven by her purpose to serve and assist everyone in desire of balance, inner peace and personal growth. Rosa Maria is an explorer by nature, her quest for knowledge had led her to travel to many countries, experience different cultures, beliefs, and remedies. Today she mixes her professional background with her life experience to guide people back to balance by restoring their connection with their body, heart, mind, and soul for a passionate, connected and meaningful existence. Rosa Maria is an international speaker, bestselling author and offers workshops, events and retreats inviting people to reconnect with themselves so they can overcome their challenges, align with their purpose and manifest their heart’s desires.

10/03/2026

التطوير الذاتي ليس رحلة تجميل للنفس…
بل رحلة صدق مع النفس.
أصعب لحظة في هذا الطريق
ليست أن تتعلّم فكرة جديدة،
بل أن تنظر إلى نفسك بصدق وتقول:
“نعم… هذه عادتي.”
“نعم… هنا أخطأت.”
“نعم… أنا مسؤول عن هذا الجزء.”
لأن النمو الحقيقي يبدأ
عندما يتوقف الإنسان عن تبرير نفسه
ويبدأ بمواجهة نفسه.
التغيير لا يحتاج ذكاء بقدر ما يحتاج شجاعة الصدق.
فالإنسان لا يتطور عندما يكتشف الحقيقة فقط…
بل عندما يقبلها.


#الوعي

06/03/2026

مهارات التواصل لا تتعلق فقط بالكلمات، بل بالحكمة في اختيار الزمان والمكان.
لأن الكلمة نفسها قد تبني علاقة… أو تهدمها.

#العلاقات

03/03/2026

المنطق لا يُلغي الشعور…
والشعور لا يمشي على قوانين المنطق.
كم مرة حاولت تشرح لشخص:
« ما في داعي تزعل »
« الموضوع بسيط »
« تفكيرك مش منطقي »
بس الحقيقة؟
المشاعر لا تُناقَش… بل تُحتوى.
أحد أهم قواعد التواصل الفعّال هو التعاطف.
التواصل ليس استعراض ذكاء…
التواصل لقاء قلب بقلب.
لأن ما خرج من القلب… يصل إلى القلب ❤️

27/02/2026

كلماتُنا تبرمج عقولنا… وتصنع واقعنا.
إذا اخترت أن تخاف من الحسد وتُخفي الخير في حياتك، فتأكّد أن الكلمات السلبية التي ترددها قد تؤثر في حياتك أكثر من الحسد نفسه.
انتبه لما تقول… لأن عقلك يستمع، وحياتك تستجيب. ✨
#وعي

24/02/2026

الكلمات ليست مجرد حروف…
الكلمات طاقة. تأثير. قرار.
في لحظة غضب ممكن كلمة تهدم علاقة سنين،
وفي لحظة وعي ممكن كلمة تبني أمان عمره ما كان موجود.
نحن تعلّمنا كيف نحكي…
لكن قليل منا تعلّم كيف يتواصل.
التواصل مهارة تُتعلَّم.
كيف تعبّر عن احتياجك بدون هجوم.
كيف تحط حدود بدون قسوة.
كيف تختلف بدون ما تكسِر.
كلماتك هي أقوى سلاح تملكه…
إما أن تبني بها، أو تُدمِّر بها.
تعلّم مهارات التواصل، لأن الحب لا ينتهي من قلّته…
بل ينتهي من سوء التعبير عنه.
#العلاقات

An inspirational endeavor by MP Ghassan Hasbani for today’s youth and tomorrow’s leaders. I had the pleasure of intervie...
12/07/2025

An inspirational endeavor by MP Ghassan Hasbani for today’s youth and tomorrow’s leaders. I had the pleasure of interviewing him in a powerful fireside talk, a casual yet profound conversation about fear, limitations, and the power of embracing discomfort to grow and lead.

Grateful for this enriching exchange and learning from the steps of great leaders such as MP

26/04/2025
I got certified in different techniques, blending them like tools in a toolbox, so that when someone comes to me, I’m no...
28/03/2025

I got certified in different techniques, blending them like tools in a toolbox, so that when someone comes to me, I’m not trying to force one method on them—I’m helping them find what truly works for them.

👉🏻 www.rosamariakallas.com

I’ve always believed that therapy work isn’t one-size-fits-all.

We all experience life differently—what heals one person might not even make sense to another.

This is why I guide women today. Not just to lead, but to lead from a place of authenticity, intuition, and wholeness.

My work is about that transformation. It’s about helping women reclaim their power, not by rejecting the masculine but by embracing the full spectrum of their own wisdom.

The hand that rocks to cradle, rocks the world ✨ My mission has evolved through experience, observation, and a deep call...
28/03/2025

The hand that rocks to cradle, rocks the world ✨ My mission has evolved through experience, observation, and a deep calling to restore balance.

When I first started my career as a leadership trainer, most of my clients were men. Leadership, as it was traditionally understood, was shaped by masculine frameworks—structured, goal-driven, and often emotionally detached.

But over the years, I encountered something undeniable: the wounded feminine. I saw it in the women I met, in their struggles to find their voice, their confidence, and their place in leadership without having to conform to rigid masculine models.

I saw it in myself, in the ways I had absorbed these same patterns. And I felt a deep urge to shift my focus—to work with women, not just to teach leadership but to restore the feminine perspective that has been overlooked for far too long.

Women shape families, societies, and entire generations. When a woman rises in her strength—balanced in her feminine essence and empowered in her leadership—she transforms everything she touches.

My work is about that transformation. It’s about helping women reclaim their power, not by rejecting the masculine but by embracing the full spectrum of their own wisdom.

This is why I guide women today. Not just to lead, but to lead from a place of authenticity, intuition, and wholeness.

👉🏻 www.rosamariakallas.com

We all experience life differently— our minds perceive the world differently - what heals one person might not even make...
28/03/2025

We all experience life differently— our minds perceive the world differently - what heals one person might not even make sense to another.

Some people find clarity through conversations, others through exercises, movement, mindfulness, or structured learning. That realization is what drove me to dive into different modalities over the past decade.

I didn’t want to be limited to just one approach—I wanted to meet people where they are. To offer guidance that actually fits their journey, not just what worked for me.

Because real growth happens when you’re given the right key to unlock it.

👉🏻 www.rosamariakallas.com
Book your consultation call today
https://calendly.com/coachrosa/sessions

Take Control of Your Emotions, Take Charge of Your Life✨ Anger and stress are a natural part of life—but they don’t have...
01/03/2025

Take Control of Your Emotions, Take Charge of Your Life✨

Anger and stress are a natural part of life—but they don’t have to control your story. If you’ve ever felt overwhelmed by emotions or struggled to respond calmly in tough situations, it’s time for a change.

Our Anger & Stress Management Package is designed to help you regain your power and find your inner balance. 🌿

This is more than just a program—it’s a journey to rediscover your peace of mind and cultivate healthier relationships with yourself and others. 💖

Ready to take the first step? Let’s build a life where stress and anger don’t control the narrative—you do.

📩 DM us to learn more and book your session today!

✨Because your mental health deserves the same attention as your physical health.✨

That’s where the Decision-Making Package comes in! This is for anyone who’s tired of second-guessing, overthinking, and ...
28/02/2025

That’s where the Decision-Making Package comes in! This is for anyone who’s tired of second-guessing, overthinking, and spiraling in indecision. With this package, you’ll learn how to reduce decision-making anxiety, cut through the noise, and tap into your inner clarity. 🙏🌿

Whether it’s choosing your next career move, navigating relationships, traveling , etc..

✨ What you’ll gain:

• Practical tools to reduce overwhelm and make faster, clearer decisions.
• Exercises to boost self-trust and gain confidence in your choices.
• Mindset shifts that help you embrace uncertainty with a sense of peace.
• A framework to guide you through any decision—big or small—without the stress.

This isn’t about eliminating all doubt—it’s about managing it and moving forward with the assurance that you’re making the best decision for YOU, based on where you are right now. 🌱💫

Ready to step into a life where decisions no longer hold you back?
Book your discovery call today💌

Address

Aramouni Street, Sioufi
El Achrafiyeh

Alerts

Be the first to know and let us send you an email when Rosa Maria Kallas posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rosa Maria Kallas:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram