What are the opening hours?

Monday 09:00 - 21:00 Tuesday 09:00 - 21:00 Wednesday 09:00 - 21:00 Thursday 09:00 - 21:00 Friday 09:00 - 21:00 Saturday 09:00 - 21:00

BODY ROCKS By Carla Daw - Nutrition & Fitness Coaching

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Lebanon
El Mazraa
BODY ROCKS By Carla Daw - Nutrition & Fitness Coaching

A personal training service that combine fitness, yoga, nutrition & wellness products to get a body

Address

El Mazraa

Opening Hours

Monday	09:00 - 21:00
Tuesday	09:00 - 21:00
Wednesday	09:00 - 21:00
Thursday	09:00 - 21:00
Friday	09:00 - 21:00
Saturday	09:00 - 21:00

Telephone

+9613481323

Website

http://www.bodyrocks.me/

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Welcome to Body Rocks by Carla Daou

For over a decade, I have been transforming people's lives, physically and mentally. I have empowered over 1,000 clients from different age groups by giving them access to a holistic wellness approach that nourishes the body, mind, and soul and enables them to have a body that rocks!

Throughout my career, I have created and partook in a large number of educational and recreational events, from end-year school performances to TV show appearances and charity events.

I'm an excellent communicator; I'm dedicated to my work with an optimistic approach; I'm a fighter by blood, and I'm a realistic go-getter who gears her energy and passion towards lifting others and offering them the best shape of their life! I strive to associate with major international gym chains, spas and studios in Lebanon and abroad to share with them my holistic wellness coaching approach.

A Holistic Approach to Wellness

I combine my knowledge and experience to provide a fully-personalized wellness solution that helps people improve their quality of life by shedding their worries, fears and stress and adopting healthier ways of being, through best practices. I diagnose real life challenges and help my clients overcome them in a multi-dimensional way by teaching them how to keep their "Wheel of Life" running smoothly and achieving the perfect balance between their emotional, physical, spiritual, and mental needs.

I believe that by having a healthy lifestyle and standing up to challenges, one can get remarkable results that enable them to blossom, grow and excel in life.

Body Rocks

A personal training concept that offers mental and physical health services to get stronger, leaner & healthier bodies!

Launched in 2012, Body Rocks by Carla Daou is an A-to-Z wellness concept that offers coaching services, such as personal training sessions, body assessment and tests, nutrition counseling, and tailor-made programs to help you become stronger, leaner and healthier. In an increasingly stressful and challenging world, Body Rocks is a gateway to an "Eat Well, Move More & Live Longer" attitude that will help you reach your ultimate goals and become the best version of yourself.

Thanks to its professionalism, high ethics, best-in-town quality of service, and friendly approach, Body Rocks has been the number 1 trusted go-to address for A-list clients seeking a better, healthier and happier lifestyle, in all confidentiality.