jmhtherapy

29/10/2025

Did you know your tongue has around 17 muscles working non-stop?

No wonder women never get tired😉

29/10/2025

We measure success by the progress you make, every step, stretch, and milestone.

Because when you move better, we’ve done our job right.👊🏻

27/10/2025

Discover your posture in seconds!👊🏻

The new AI Posture Test is now available at JMH Osteopathy and Physiotherapy, smart, accurate, and personalized just for you.

26/10/2025

24/10/2025

At JMH, recovery isn’t just a process, it’s progress in motion. 👊🏻

22/10/2025

Muscle tension? Stress? Fatigue?

A warm bath can ease it all.
Simple recovery, powerful results. 👊🏻🧊

20/10/2025

Behind every champion, there’s a recovery team 💪🏼

Post-fight recovery session for the MMA World Champion Sylvie Samaha, making sure she stays in top shape 🏆

19/10/2025

One crack can change how you move.
Let’s get you back in motion. 🔥.

17/10/2025

Bad sleep position?

It’s not just about comfort, it’s about your spine, your balance, your next day.

Sleep smart. Move better.

15/10/2025

Neck pain before the game? Not on our watch. 👊
One quick adjustment, and it’s game on! 🔥

13/10/2025

From local sports fields to international arenas, JMH Therapy is always present. 💪

We stand with athletes, offering support, recovery, and care wherever the game takes them.