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Tuesday 09:00 - 20:00 Thursday 09:00 - 20:00

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Sreedevi Daya

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Lebanon
Es Semqaniyé
Sreedevi Daya

Discover well-being at Sreedevi Daya. Your sanctuary for multi-style yoga, meditation, therapy, sound healing, aromatherapy, massage, and Reiki.

Sreedvi Daya center will make you enter a world of harmony, through its yoga and meditation classes for men, women and kids of all ages. The center also offers Aroma Therapy sessions (massage) upon request or at home (for women only).

27/11/2025

Midweek Meditation Sessions – Every Wednesday
Take a gentle pause in the middle of your busy week and reconnect with your inner peace.
Join us every Wednesday for a calming and heart–centering Meditation Session designed to help you:
🕊️ Release stress
🌿 Balance your energy
💛 Bring clarity to the mind
🫁 Connect deeply with your breath
🧘‍♀️ Return to yourself
Whether you are a beginner or experienced, these sessions offer a safe and nurturing space to relax, reset, and realign.
📍 Location: Sreedevi Daya yoga and Ayurvedic space
🕒 Time:6:00pm
💲 Contribution:10$
Bring your open heart — and allow your mind to rest.
See you on Wednesday. 🙏

20/08/2025

Swedana (from Sanskrit “Sweda” = sweat) is an important Ayurvedic therapy that means inducing sweat through herbal steam or heat treatments.

🌿 What it is:
Swedana is usually done after an oil massage (Abhyanga). The body, already nourished with medicated oils, is then exposed to warm herbal steam. This helps the oil pe*****te deeper, loosens toxins, and opens the body’s channels (srotas).

✨ Benefits of Swedana:

Expels ama (toxins) through sweat

Relieves stiffness, heaviness, and pain in the body

Reduces vata and kapha imbalances

Improves circulation and metabolism

Relaxes muscles and mind

Prepares the body for Panchakarma cleansing therapies

🌸 How it’s done:

Herbs are boiled in water to create medicated steam (often with eucalyptus, dashmoola, tulsi, neem, etc.)

The steam is directed onto the body while the head is kept cool (to protect brain/eyes)

Duration: usually 10–20 minutes, depending on constitution and condition

👉 It’s considered deeply healing, especially for arthritis, muscle stiffness, fibromyalgia, obesity, and stress.

Book your session with DOUNIA for consultation and spiritual ayurvedic treatment & experience the ancient indian treatments yoga and ayurvedic space

71534978

31/05/2025

Reclaim Your Radiance
Join us in Kerala, India • 17–27 September for a 10-day Yoga & Ayurvedic Retreat

Daily Yoga & Meditation
Personalized Ayurvedic Treatments
Nourishing Ayurvedic Meals
Time to Rest, Restore & Reconnect
Visiting sacred temples and ancient historical places

A sacred journey into healing, nature & inner peace.
📍 Hosted at the serene Sreedevi Daya Yoga & Healing Space.

📩 DM to reserve your space

10/04/2025

Journey Within: A Sacred Retreat to the Himalayas

Step away from the noise of the world and immerse yourself in the stillness of the Himalayas.
Join us on a transformative retreat where ancient mountains whisper wisdom, and sacred forests invite deep meditation.

What We Experience:

The Power of Presence – Breathe in the pure mountain air and let go of the past.

Meditation in Sacred Forests – Beneath towering trees and birdsong, enter a deep, natural silence.

Inner Alignment – Through daily yoga, sacred rituals, and mindful living, reconnect with your true nature.

Community & Solitude – Share this journey with kindred spirits, while also honoring your inner space.

Sacred Energy – Feel the timeless vibration of the land that has held sages and seekers for centuries.

This is more than a retreat—it’s a return to the Self.

Are you ready to remember who you are beneath it all?

Spaces are limited.
Come home to your heart in the Himalayas.

71534978

05/04/2025

Reconnect with Yourself in the Sacred Himalayas
A Transformational Retreat for Body, Mind & Soul

Escape the chaos of daily life and journey into the heart of the Himalayas — a land where serenity meets spiritual power.

Join us for a soul-enriching retreat nestled in the lap of nature. This is more than just a getaway — it's an invitation to reconnect with your inner self through yoga, meditation, breathwork, and the tranquil embrace of the sacred mountains.

Let the crisp mountain air, ancient silence, and sacred energy of the Himalayas guide you back to balance.

Come home to yourself.
Come home to the Himalayas.

Limited spots available. Reserve your journey inward now.

71534978

31/03/2025

Himalayan Yoga Adventure Retreat

Awaken Your Spirit, Rejuvenate Your Soul

Escape to the majestic Himalayas, where the crisp mountain air and serene landscapes set the stage for an immersive yoga and adventure retreat in Manali.

Join us for a transformational experience that blends Yoga, mindfulness, and thrilling adventures to reconnect with your inner self.

What Awaits You?

✅ Daily Yoga & Meditation – Harmonize your body, mind, and soul
✅ Pranayama & Mindfulness – Deepen your breath, enhance awareness
✅ Himalayan Treks & Nature Walks – Immerse yourself in breathtaking beauty
✅ Adventure Activities
✅ Bonfire & Spiritual Talks – Connect, reflect, and share under the starlit sky
✅ Satvik Meals & Holistic Healing – Nourish yourself inside out

Dates: 5-11 May

Location: Manali, Himachal Pradesh

Limited Spots Available!

Reserve Your Spot Now & Embark on a Journey of Transformation!
71534978

28/03/2025

Sound Healing Meditation Session ✨🎶

Join us for a deeply restorative Sound Healing Meditation led by Dounia Najjar on Wednesday, April 2nd, from 6:00 to 7:00 PM.

Immerse yourself in the soothing vibrations of crystal bowls, chimes, and other healing instruments as you release stress, balance your energy, and connect with inner peace. This session is designed to help you reset, rejuvenate, and realign.

When: Wednesday, April 2nd
Time: 6:00 – 7:00 PM
Where: Daya yoga and healing Space
Energy Exchange: 10$

No prior experience needed—just bring an open heart, a yoga mat, and a cozy blanket.

Spaces are limited! Reserve your spot today.

Let the healing sounds guide you to a place of deep relaxation and renewal. We can't wait to share this experience with you!

25/03/2025

الريكي هي تقنية علاجية يابانية تعتمد على توجيه الطاقة الحيوية (الـ "كي" أو "تشي") من خلال اليدين لتعزيز التوازن الجسدي والعاطفي والعقلي. تأسست على يد ميكاو أوسوي

23/03/2025

Join our Reiki I course and boost your knowledge in healing yourself and others.
Stimulate growth,health ,life and healing through REIKI and be as part of the Universe; merging in harmony,opening the chakras and re-balancing the flow of the life force energy!

Eventually you will come to understand that love heals everything and love is all there and through reiki attunement and techniques💚✨

11/03/2025

Unlock the Healing Power Within You!

Join our Reiki Level 1 Certification Course and begin your journey as a Reiki healer!

✨ Get attuned by Master Dounia Najjar
✨ Learn the fundamentals of Reiki healing
✨ Experience powerful energy techniques for self-healing and helping others
✨ Receive an internationally recognized Reiki 1 Certification

This course is perfect for anyone looking to enhance their well-being, reduce stress, and awaken their natural healing abilities.

Limited spots available! Reserve your place today and step into the world of energy healing.

For more details and registration, contact us at 71534978

06/03/2025

🌸 March Special Offer! 20% Off Massage Therapies 🌸

Celebrate the incredible women in your life with the gift of relaxation! This March, Sreedevi Daya Yoga Center is offering 20% off all massage therapies in honor of Women's Day, Teacher's Day, and Mother's Day.

💆‍♀️ Rejuvenate your body and mind
💖 Show appreciation to the amazing women around you
🌿 Experience deep relaxation and healing

Offer valid throughout March! Book your session now and give yourself or a loved one the care they deserve.

📍 Sreedevi Daya Yoga Center
📞 Call 71534978 to book your appointment!

26/02/2025

Discover Deep Relaxation with Yin Yoga!

Are you feeling stressed, stiff, or overwhelmed? Yin Yoga is your answer!

Join us for a deeply calming and restorative Yin Yoga session where you will:
Release tension and improve flexibility
Calm your mind and reduce stress
Nourish your body with deep, healing stretches

Unlike active yoga styles, Yin Yoga focuses on longer-held poses that gently open your body and promote inner peace. It’s perfect for all levels—whether you’re new to yoga or an experienced practitioner seeking balance.

Come as you are and leave feeling lighter, more centered, and deeply relaxed!

📍@ Sreedevi Daya yoga and healing space -Semqaneyeh al Chouf
🕰 Wednesday 5 Mar
6:00-7:00pm
📞 Reserve Your Spot:71534978

Spaces are limited—book now and gift yourself the relaxation you deserve!

Address

Near Semqaniyye Mosque
Es Semqaniyé

Opening Hours

Tuesday	09:00 - 20:00
Thursday	09:00 - 20:00

Telephone

+96171534978

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