Cynthia.Joseph.Moukheiber

Cynthia.Joseph.Moukheiber Not a Diet... But a lifestyle! cynthiamoukheiber@gmail.com Educator and Teacher of Nutrition and Human Anatomy.

A Clinical Dietitian and Nutritionist with over 10 years of experience in the clinical field, metabolic diseases, sports Nutrition, pregnancy care and children nutrition, promoting healthy lifestyle.

The more you eat less, the more you struggle with weight loss. And the more you believe in fake info, the more you're r...
04/10/2025

The more you eat less, the more you struggle with weight loss.

And the more you believe in fake info, the more you're ruining your health...Take care of yourself โœจ๏ธ๐Ÿฉต

30/09/2025

Which Carbs to eat? ุชุฃุซูŠุฑ ุงู„ู†ุดูˆูŠุงุช ุจุงู„ุฌุณู…

06/09/2025

When i look in the mirror and see loose skin, i feel proud of the improvement achieved, in losing 35 kilos (which means another body) with no mercy.

Dedication, Persistence, Consistency and Discipline: These 4 elements make me forget how bothering it can be to see them and just embrace them!

To those who feel ashamed, or bothered when they see scars or loose skin on their body... Remember that: it took from you too much to reach where you are now, so don't stop on small details. Embrace your journey with love and be proud of your achievements ๐ŸŒธ๐Ÿฉต

Refined Carbs are bad for your health... but sometimes, good for your mental health ๐Ÿซ ๐Ÿ˜‚
23/07/2025

Refined Carbs are bad for your health... but sometimes, good for your mental health ๐Ÿซ ๐Ÿ˜‚

A glimpse of what your body can achieve in a period of time โœจ๏ธ: A metamorphosis ๐Ÿฆ‹
21/07/2025

A glimpse of what your body can achieve in a period of time โœจ๏ธ: A metamorphosis ๐Ÿฆ‹

Wedding season already ๐Ÿฉต Best
06/06/2025

Wedding season already ๐Ÿฉต

Best

Don't be fooled by the picture, i just satisfied my cravings, in a "reasonable way"๐Ÿฅฒ
22/05/2025

Don't be fooled by the picture, i just satisfied my cravings, in a "reasonable way"๐Ÿฅฒ

If you want your kids to grow properly, you must feed them properly. Don't wait for them to become overweight in order t...
17/05/2025

If you want your kids to grow properly, you must feed them properly.

Don't wait for them to become overweight in order to start feeding them right. Prevention is key!

Feeding them hugely doesn't mean that you love them more! Much ๐Ÿ’—

The only Way to lose weight is to "track" what you eat.It's not only about your body composition it's also about your bo...
11/04/2025

The only Way to lose weight is to "track" what you eat.

It's not only about your body composition it's also about your body recomposition ๐Ÿ’™


Friday's transformation
28/03/2025

Friday's transformation

A warm and cozy Suhoor ๐ŸŒ™โœจ hosted by special people ๐ŸŒƒThank you ๐Ÿ’™
18/03/2025

A warm and cozy Suhoor ๐ŸŒ™โœจ hosted by special people ๐ŸŒƒ

Thank you ๐Ÿ’™

Happy women's day... Actually, Happy women's health day ๐ŸŒธDo NOT accept the way you are if you can change it for the bett...
08/03/2025

Happy women's day... Actually, Happy women's health day ๐ŸŒธ

Do NOT accept the way you are if you can change it for the better ๐Ÿฉต

May you always find a reason to smile, to laugh and a reason to fight for what you believe in.

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Facing Fanar Municipality
Fanar
RUE18-A

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