Chadi Hatem PT Clinic

15/09/2025

🏋️‍♂️ Ready to take your fitness to the next level — from the comfort of your home?

With 30+ years of experience in fitness and rehabilitation, I’m now offering personalized online training sessions designed just for YOU.

✔️ Programs tailored to your goals
✔️ Expert guidance wherever you are
✔️ Professional coaching you can trust

💡 Your first session is a FREE assessment — let’s set your roadmap to success.

📲 DM me today to book your spot and start your journey!

01/06/2025

Knowledge is POWER 📚

28/04/2025

Webinar Title:
SPINE REHABILITATION

Description:

Join us for an informative webinar on effective strategies to manage and alleviate back and neck pain while rebuilding strength for optimal performance. Whether you’re a physical therapist, personal trainer, or recovering from an injury seeking prevention tips, this session will equip you with practical tools and clear strategies to move forward with confidence.

Key Topics Covered:
• Understanding common spine injuries and their causes
• Evidence-based pain management strategies
• Rehabilitation exercises for recovery
• Building strength and stability for long-term spine health
• Tips for transitioning back to sports or daily activities

What’s Included:
• 1.5 hour Zoom Webinar (recorded and sent post-event)
• Sample plan featuring Progressive Rehab & Return to Exercise
• Certification of attendance (1 CEC SPI approved)
• Q&A session

Date: May 16 2025
Time: 6 PM Beirut Time

For Registration and Details:
WhatsApp: +9613344778
Message: +1774-444-4949

10/01/2025

Webinar Title:
“The Shoulder: From Pain to Performance”

Description:
Join us for an insightful webinar where we delve into effective strategies for managing shoulder injuries, alleviating pain, and rebuilding strength to achieve peak performance. Whether you’re a physical therapist, a personal trainer or you’re recovering from an injury and seeking prevention tips, this session will equip you with practical tools and valuable insights to confidently move forward.

Key Topics Covered:
• Understanding common shoulder injuries and their causes
• Evidence-based pain management strategies
• Rehabilitation exercises for recovery
• Building strength and mobility for long-term shoulder health
• Tips for transitioning back to sports or daily activities

What’s Included:
• 1-hour Zoom Webinar (recorded and sent post-event)
• Sample plan featuring Progressive Rehab & Return to Exercise
• Certification of attendance (1 CEC SPI approved)
• Q&A session

Date: February 3, 2025
Time: 7 PM Beirut Time

For Registration and Details:
WhatsApp: +961344778
Message: +1774-444-4949

07/01/2025

23/11/2024

DIABETES AND EXERCISE

What’s this Webinar all about?

In the end of this course you will be able to:

- Understand the physiological changes during exercise

- Recognize the complications and their effects on exercise

- Understand the potential adverse effect of exercise

- Know the recommended SAFE exercises

- Design an effective and safe program for a diabetic client

- Recognize the recommendations and contraindications of different medications

Chadi Hatem @ Chadihatemptclinic & Sports Performance Institute is sharing his logical step-by-step guides that he uses while training his diabetic clients so you can do this yourself to gain better results consistently

Webinar Content:

Physiology and glucose metabolism
Diabetes Complications
Role of physical activity
Fitness and nutrition
Clinical implications
Potential adverse effects of exercise
Preparing for exercise
Type of activity
Aerobic exercises
Resistance exercises
Stretching exercises
F**T for cardiovascular training
F**T for resistance training
Hypoglycemia management
Useful tips for exercising

What’s Included
• 1h Zoom Webinar- RECORDED AND SENT POST EVENT

Sample plan including Progressive Rehab & Return to Exercise

• Certification of attendance, 1 CEC SPI approved, Q&A

Date: December 16 2024

Time: 4 pm Beirut time

For registration and details:

Whatsup: +9613344778

Message: +1774-444-4949

16/10/2024

In tough times, taking care of your body is more important than ever. Exercise not only strengthens muscles but also boosts mental resilience and reduces stress. At our PT clinic, we're here to help you stay active, focused, and strong. Let's keep moving forward, together!

10/10/2024

Consistency is key! Stay on track, keep pushing, and reach those goals one step at a time. 💯

07/10/2024

Every pink ribbon represents a story of strength, hope, and resilience. This October, let’s stand together to raise awareness and support those affected by breast cancer. 💖

16/09/2024

Boost your strength and improve your balance with foam roller exercises! This versatile tool adds an extra layer of stability training, helping you engage your core and refine your control. Perfect for enhancing your fitness routine at any level!"

09/09/2024

Stay safe while staying active! Follow this quick checklist to prevent sports injuries and keep moving pain-free.

05/09/2024

What is Spinal Stenosis, and how can you treat it? Spinal stenosis occurs when the spaces in the spine narrow, putting pressure on the nerves, causing pain, numbness, or weakness. Physiotherapy can help manage symptoms through targeted exercises, stretches, and manual therapy. Ready to find relief? Book a session with us today!