Art of Living Lebanon

Art of Living Lebanon Yoga. Breathing. Meditation These programs have helped millions around the world to overcome stress, depression and violent tendencies. And results grow over time.
(1)

The organization's programs are guided by Sri Sri’s philosophy of peace: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world Peace.” To help individuals get rid of stress and experience inner peace, The Art of Living offers stress-elimination programs which include breathing techniques, meditation and yoga. Sri Sri's gift to the world is the Sudarshan Kriya, a b

reathing technique that incorporates specific natural rhythms of the breath which harmonize the body, mind and emotions. This unique breathing technique eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving you calm yet energized, focused yet relaxed. Sudarshan Kriya harmonizes the whole system by cleansing daily and accumulated stress. Studies show that Prolactin - a well being hormone -significantly increases from the very first session of Sudarshan Kriya. Millions of people from all walks of life have been touched by the healing power of the Sudarshan Kriya. Villagers, corporate employees, housewives, teenagers, trauma victims, soldiers, leaders in business to government officials, prisoners, factory workers, university students and everyone in between, across all continents, all bear testimony to the numerous and varied benefits of this powerful breathing technique. It is well known that emotional well being is directly related to productivity, concentration, learning ability, and success. The benefits of Sudarshan Kriya are obvious for any family, business or organization.

🌿 The Art of Living Presents*24-Hour Yoga Retreat*Reconnect • Rejuvenate • Recharge📍 Aika Village, Bchatfine🗓 2–3 August...
21/07/2025

🌿 The Art of Living Presents*24-Hour Yoga Retreat*
Reconnect • Rejuvenate • Recharge

📍 Aika Village, Bchatfine
🗓 2–3 August
🧘‍♀️ Yoga | Meditation | Breathing | Nature Walks | Knowledge | Satsang

🗓 Retreat Schedule
DAY 1 – Arrival & Grounding
• 15:00 Arrival & Check-in
• 15:00–16:30 Settle in, Welcome Drink & Nature Walk
• 17:00–18:30 Yoga Session
• 18:30–19:00 Break
• 19:00–20:00 Mental & Emotional Well-being Session
• 20:00–21:00 Dinner
White bean stew, rice, vegetable soup, cabbage & carrot salad
• 21:00–22:00 Satsang + Tea Time

DAY 2 – Awakening & Integration
• 07:00–09:00 Morning Hike & Meditation
• 09:00–10:00 Breakfast
Oats & cinnamon, fruits, jam, “debs” & nuts, zaatar & olive
• 10:00–10:30 Break
• 10:30–11:30 Knowledge Session
• 11:30–11:45 Break
• 11:45–13:00 Yoga Session
• 13:00–14:00 Lunch: Vegetable stew, rice, basil pasta, fattouch
• 14:00–15:00 Feedback & Closing
☘️ All meals are served with thyme, olives, and seasonal fruits.

💰 Fee: $80
🌟 Early Bird: $70 (if paid by 25 July)

📞 Info & Registration:
+961 71 777 037

06/07/2025
Book your spot, places are limited.
02/07/2025

Book your spot, places are limited.

🧘‍♂️ International Day of Yoga 2025 🧘‍♀️For the occasion of the International Day of Yoga 2025 on JUN 21st, Art of Livin...
29/06/2025

🧘‍♂️ International Day of Yoga 2025 🧘‍♀️

For the occasion of the International Day of Yoga 2025 on JUN 21st, Art of Living Lebanon held the following events:

* As part of our ongoing annual collaboration with the Indian Embassy in Beirut, we were pleased to participate in their official celebrations of the International Day of Yoga, in both Coral Beach and Cedars Forest events—occasions that honor the ancient practice of yoga and its relevance to modern life.

* To mark this meaningful occasion, we organized a special yoga event at our Art of Living Center in Beirut, where participants experienced the transformative power of yoga through movement (asanas), breath, and meditation.

* We also held a Happiness Program from Jun 26 to 28 at Jivana Yoga Center, Deir Qobel. Participants learnt Sudarshan Kriya (SKY™), a practical breathing tool to manage stress, enhance well-being, and connect with a sense of inner joy—an experience that beautifully reflects the essence of yoga as a holistic path to health and harmony.

We are grateful for the opportunity to share these ancient yet timeless practices with our growing community across Lebanon.

In cooperation with Amel International Association, Trauma releif sessions for migrant in bourj Hammoud.
26/06/2025

In cooperation with Amel International Association, Trauma releif sessions for migrant in bourj Hammoud.

احتفالا بيوم اليوغا العالمي العاشر في مركزنا في بيروت
26/06/2025

احتفالا بيوم اليوغا العالمي العاشر في مركزنا في بيروت

Address

Mega Mall, 7th Floor. Furn El Chebbak Main Street, Facing Gigieffe And Byblos Bank
Furn Shebak

Opening Hours

Monday 17:00 - 21:30
Tuesday 16:30 - 21:30
Wednesday 17:30 - 22:00
Thursday 16:45 - 19:30
Saturday 09:00 - 13:30

Telephone

+96181674477

Website

Alerts

Be the first to know and let us send you an email when Art of Living Lebanon posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Art of Living Lebanon:

Shortcuts

Share

Category