Art of Living Lebanon

Art of Living Lebanon Yoga. Breathing. Meditation These programs have helped millions around the world to overcome stress, depression and violent tendencies. And results grow over time.
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The organization's programs are guided by Sri Sri’s philosophy of peace: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world Peace.” To help individuals get rid of stress and experience inner peace, The Art of Living offers stress-elimination programs which include breathing techniques, meditation and yoga. Sri Sri's gift to the world is the Sudarshan Kriya, a breathing technique that incorporates specific natural rhythms of the breath which harmonize the body, mind and emotions. This unique breathing technique eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving you calm yet energized, focused yet relaxed. Sudarshan Kriya harmonizes the whole system by cleansing daily and accumulated stress. Studies show that Prolactin - a well being hormone -significantly increases from the very first session of Sudarshan Kriya. Millions of people from all walks of life have been touched by the healing power of the Sudarshan Kriya. Villagers, corporate employees, housewives, teenagers, trauma victims, soldiers, leaders in business to government officials, prisoners, factory workers, university students and everyone in between, across all continents, all bear testimony to the numerous and varied benefits of this powerful breathing technique. It is well known that emotional well being is directly related to productivity, concentration, learning ability, and success. The benefits of Sudarshan Kriya are obvious for any family, business or organization.

23/10/2025

Thank you to everyone who joined our yoga retreat for your energy, presence, and warmth. The delicious food shared at the campsite truly made us feel at home. We are also grateful for the beauty of the place and to all those who put in the effort to make this retreat a success🙏❤️✨

13/10/2025

🌿 Last Call to Register! 🌿
Our 24-hour Yoga Retreat in Offload (Baqaata)
Oct 18th 3PM Till Oct 19th 3PM
We still have a few spots left! 🧘‍♀️✨

✨ Daily yoga & meditation
🌿 Healthy meals
🔥 Bonfire circles
🌅 Nature hikes
💆‍♀️ Deep rest & reset

📍 Offload,Beqaata El Chouf
🗓 From Saturday Oct 18th 3pm to
Sunday Oct 19th 3pm
💰 Retreat Fee: $120
Early-bird fee: $100 (early-bird deadline is extended till Thursday)
📞 To register: Whatsapp +961 71 777 037 *by Thursday noon*

📢 Spots are limited — book yours now!
Don’t miss this chance to gift yourself a peaceful reset. 💛

13/10/2025

🌿 Last Call to Register! 🌿
Our 24-hour Yoga Retreat in Offload (Baqaata)
On: Oct 18th 3PM - Oct19th 3PM
We still have a few spots left! 🧘‍♀️✨

✨ Daily yoga & meditation
🌿 Healthy meals
🔥 Bonfire circles
🌅 Nature hikes
💆‍♀️ Deep rest & reset

📍 Offload,Beqaata El Chouf
🗓 Sat Oct 18-Sun Oct 19
💰 Retreat Fee: $120
Early-bird fee: $100 (early-bird deadline is extended till Thursday)
📞 To register: Whatsapp +961 71 777 037 *by Thursday noon*

📢 Spots are limited — book yours now!
Don’t miss this chance to gift yourself a peaceful reset. 💛


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07/10/2025

⚡ This video will teach you more about YOURSELF than any other video ever could! 🔍✨

Don’t miss the chance to join us for this magical getaway into nature 🌳 — a chance to disconnect from stress, reconnect ...
04/10/2025

Don’t miss the chance to join us for this magical getaway into nature 🌳 — a chance to disconnect from stress, reconnect with yourself, and recharge deeply through yoga, meditation, silence, and soulful connection.

📍 Offload, Baquaata
🗓 Sat Oct 18– Sun Oct 19
💰 Retreat Fee: $120 /Early -bird :$100 if paid before 11 October
📞 To register: Whatsapp +961 71 777 037

📢 Spots are limited — book yours now!
Don’t miss this chance to gift yourself a peaceful reset. 💛

02/10/2025
18/09/2025

What's About Art Of Living
What's About GURUDEV

Which Indian Company Has More Than 10,000 Offices in 180 Countries? 🌍🇮🇳

Tata group? No. Reliance? No. Adani? Birla? Leave it.

The correct answer is: there is no such Indian company. But what even India’s biggest corporates couldn’t achieve in generations, one man has accomplished in his lifetime.

Not through business, but through love.

And that person is none other than one of India’s greatest spiritual masters, Sri Sri Ravi Shankar ji.

He founded in 1981, teaching people meditation and his transformative Sudarshan Kriya. And today, in just 43 years, more than 500 million people have experienced its benefits. The foundation runs 15+ ashrams across India, and operates in 10,000+ centers in 180 countries.

And here’s the astonishing part: this massive global movement is run not by employees, but by volunteers. It is the world’s largest volunteer-based organization.

Now you must be wondering — what is ? When did it start? What does it do? How does such a vast empire sustain itself? Where does the income come from, and how is it spent? And how has one Indian united the world with the idea of Vasudhaiva Kutumbakam (One World, One Family)?

Let’s break it down.

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The Beginning 🌱

Sri Sri Ravi Shankar was born in 1956 in South India. By the age of 4, he was already reciting verses from the Bhagavad Gita. He earned a degree in Physics and also studied Vedic literature.

In 1982, after a 10-day silence retreat, he received the Sudarshan Kriya — a rhythmic breathing technique that would go on to transform millions of lives. He began teaching it worldwide under the banner of the Foundation.

What began with just one course — the Happiness Program — has now expanded into 57 different programs, connecting people across age groups, cultures, and professions.

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How Did It Grow So Big? 🌍

Like any successful venture, it expanded through:

1. More Products (Courses):

Happiness Program

Advanced Meditation Programs (60 hours of silence)

Sri Sri Yoga (Level 1 & 2)

YES+ for youth

Intuition Process for children

Corporate programs

And 50+ more, addressing every age and lifestyle.

2. More Market (Global Reach):
The first international program was in Switzerland (1983), followed by the USA (1986). From the very beginning, envisioned this as a global movement, not limited to India. Today, it thrives in 180 countries.

3. More Channels (Teachers):
couldn’t reach billions alone, so he trained teachers through the TTP ( Teacher's Training Program) Program. Today, there are 35,000+ trained teachers who conduct courses worldwide.

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Volunteer-Driven Power 💪

Unlike corporates, doesn’t run on KPIs or KRAs. Volunteers work out of love and service, giving not just 100%, but 200%. At the Bangalore Ashram, even staff start their day with Sudarshan Kriya, and every evening the entire campus pauses for Satsang.

This is why is the largest volunteer-based movement in the world.

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How is it Funded? 💰

1. Course Fees: Most courses have a nominal fee, making the organization self-sustainable.

2. Products: From soaps to health supplements, adding an FMCG revenue stream.

3. Donations: Though not dependent on them, devotees worldwide also contribute.

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Where is the Money Spent? 🌿

1. Education: 1262 free schools for 100,000+ children (many first-generation learners).

2. Environment:

Revival of 70 rivers

80 million trees planted

18 waste management plants

22 lakh farmers trained in natural farming

3. Social Impact:

8+ lakh prisoners reformed through special courses (including 70,000 in Tihar Jail alone).

2500+ women rescued from ISIS captivity.

Programs for war victims and children in Iraq, Jordan, Lebanon.

“Welcome Home” programs for US veterans.

Colombia’s 52-year civil war ended with ’s intervention.

700+ ULFA terrorists and 68+ militants surrendered due to peace efforts.

In short — they earn with smiles, and spend to spread more smiles.

---

10 Fascinating Facts About ✨

1. Sleeps only 3–4 hours a night.

2. Travels to 40 countries annually.

3. Has shelves full of passports from decades of travel.

4. Sri Sri Ravi Shankar Day is celebrated in the US.

5. Plays the Veena, knows 7 languages.

6. Holds 26 honorary doctorates.

7. Honored with the highest civilian awards in Colombia, Mongolia, Paraguay & Suriname.

8. Received India’s 2nd Highest Civilian Award Padma Vibhushan.

9. Recognized by 55+ governments worldwide.

10. runs one of India’s mega kitchens (18,000 sq. ft., feeding thousands daily).

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Final Thought 🌸

What started with one man, one mission, and one breathing technique has now become a global movement uniting people across religions, nations, and backgrounds.

proves that an NGO can inspire, scale, and sustain bigger than most corporates — not with profit, but with love, seva, and the spirit of Vasudhaiva Kutumbakam.

Jai Hind. Jai . 🙏

We successfully conducted two Trauma Relief Sessions in collaboration with forumZFD Civil Peace Service, who are working...
17/09/2025

We successfully conducted two Trauma Relief Sessions in collaboration with forumZFD Civil Peace Service, who are working with Tahaddi Lebanon to reach out to educators in Hay el Gharbe. Participants reported experiencing profound relaxation and a noticeable release of stress. The sessions offered a safe and supportive environment that fostered calmness, balance, and overall well-being.

We successfully conducted a Trauma Relief Session in collaboration with ZFD Forum civil Peace Service , Who are working with tahaddi Lebanon to reach out to teachers in Sabra Camp .Participants reported experiencing profound relaxation and a noticeable release of stress. The session offered a safe and supportive environment that fostered calmness, balance, and overall well-being.

We successfully conducted a Trauma Relief Session in collaboration with ZFD Forum civil Peace Service , Who are working ...
17/09/2025

We successfully conducted a Trauma Relief Session in collaboration with ZFD Forum civil Peace Service , Who are working with tahaddi Lebanon to reach out to teachers in Sabra Camp .Participants reported experiencing profound relaxation and a noticeable release of stress. The session offered a safe and supportive environment that fostered calmness, balance, and overall well-being.

Address

Mega Mall, 7th Floor. Furn El Chebbak Main Street, Facing Gigieffe And Byblos Bank
Furn Shebak

Opening Hours

Monday 17:00 - 21:30
Tuesday 16:30 - 21:30
Wednesday 17:30 - 22:00
Thursday 16:45 - 19:30
Saturday 09:00 - 13:30

Telephone

+96181674477

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