Art of Living Lebanon

Art of Living Lebanon Yoga. Breathing. Meditation These programs have helped millions around the world to overcome stress, depression and violent tendencies. And results grow over time.
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The organization's programs are guided by Sri Sri’s philosophy of peace: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world Peace.” To help individuals get rid of stress and experience inner peace, The Art of Living offers stress-elimination programs which include breathing techniques, meditation and yoga. Sri Sri's gift to the world is the Sudarshan Kriya, a breathing technique that incorporates specific natural rhythms of the breath which harmonize the body, mind and emotions. This unique breathing technique eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving you calm yet energized, focused yet relaxed. Sudarshan Kriya harmonizes the whole system by cleansing daily and accumulated stress. Studies show that Prolactin - a well being hormone -significantly increases from the very first session of Sudarshan Kriya. Millions of people from all walks of life have been touched by the healing power of the Sudarshan Kriya. Villagers, corporate employees, housewives, teenagers, trauma victims, soldiers, leaders in business to government officials, prisoners, factory workers, university students and everyone in between, across all continents, all bear testimony to the numerous and varied benefits of this powerful breathing technique. It is well known that emotional well being is directly related to productivity, concentration, learning ability, and success. The benefits of Sudarshan Kriya are obvious for any family, business or organization.

15/09/2025
https://youtu.be/WMJUe9wJV90?si=zZr6GmzwL9zdJMJ8
14/09/2025

https://youtu.be/WMJUe9wJV90?si=zZr6GmzwL9zdJMJ8

برنامج يومي يبث كل أيام الأسبوع ليناقش أهم أحداث اليوم ويتناول القصص الأكثر تأثيرا ويكشف ملاباسات الأحداث ويجري حوارات مع الشخصيات المحورية فيها. البرنامج أٌ...

13/09/2025
10/09/2025
“An amazing yoga retreat in collaboration with Heaven Ecoland 🌿✨A beautiful environment, delicious food, and a calming s...
09/09/2025

“An amazing yoga retreat in collaboration with Heaven Ecoland 🌿✨
A beautiful environment, delicious food, and a calming space where people felt truly happy, silent, and rejuvenated.
We shared knowledge, yoga, and deep meditation – a journey of peace and inner connection.”

🌿 Last Call to Register! 🌿Our 24-hour Yoga Retreat in Heaven Ecoland(Wadi el sitt) is happening this weekend (Sep 6-7) —...
03/09/2025

🌿 Last Call to Register! 🌿
Our 24-hour Yoga Retreat in Heaven Ecoland(Wadi el sitt) is happening this weekend (Sep 6-7) — and we still have a few spots left! 🧘‍♀️✨

Don’t miss the chance to join us for this magical getaway into nature 🌳 — a chance to disconnect from stress, reconnect with yourself, and recharge deeply through yoga, meditation, silence, and soulful connection.

📍 Heaven Ecoland, Wadi el sitt
🗓 Sat Sep 6 – Sun Sep 7
💰 Retreat Fee: $100
📞 To register: Whatsapp +961 71 777 037 *by Thursday noon*

📢 Spots are limited — book yours now!
Don’t miss this chance to gift yourself a peaceful reset. 💛

*The ART OF LIVING 24-Hour Yoga Retreat, at Heaven Ecoland (Wadi el sett)https://youtube.com/watch?v=OYIwZ50F6q0&feature...
25/08/2025

*The ART OF LIVING 24-Hour Yoga Retreat, at Heaven Ecoland (Wadi el sett)

https://youtube.com/watch?v=OYIwZ50F6q0&feature=shared

Take a mindful pause from the demands of daily life and gift yourself a deeply nourishing experience in nature. Set amidst the lush hills of Heaven Ecoland, our 24-hour yoga retreat offers the perfect space to relax, reset, and return to yourself.

Whether you are a complete beginner or a seasoned practitioner, this retreat welcomes you with open arms.

🧘‍♀️ *What to Expect*
* ⁠Revitalizing Yoga Sessions to awaken the body
* ⁠Guided Breathwork & Meditation to calm the mind
* ⁠⁠Forest Walks & Silent Time to reconnect with nature
* ⁠⁠Wisdom Talks that nourish mental and emotional well-beingEvening Satsang with music, sharing, and stillness
* ⁠Home grown organic food.
💰 Fee: $100
🌟 Early Bird: $85(if paid before 31 August)

📞 Info & Registration:
+961 71 777 037

Reserve your spot now. Places are limited.

🌿 The Art of Living Presents*24-Hour Yoga Retreat*Reconnect • Rejuvenate • Recharge📍 Heaven Ecoland, Wadil Sitt (Chouf)🗓...
22/08/2025

🌿 The Art of Living Presents

*24-Hour Yoga Retreat*
Reconnect • Rejuvenate • Recharge

📍 Heaven Ecoland, Wadil Sitt (Chouf)
🗓 6-7 September

Yoga | Meditation | Breathing | Nature Walks | Knowledge | Satsang

🧘‍♀️ *Retreat Schedule*

DAY 1 – Arrival For Hp graduates only
• 13:00 Follow-up Long Kriya (for HP graduates )
• 15:00 Arrival & Check-in
• 15:00–16:00 Settling in, Welcome Drink, Nature Walk & Swimming
• 16:30–18:00 Yoga Session
• 18:00–18:30 Break
• 18:30–20:00 Mental & Emotional Well-being Session + Meditation
• 20:00–21:00 Dinner
• 21:00–21:30 Satsang & Tea Time

DAY 2 – Awakening & Integration
• 06:00–08:30 Morning guided Hike
• 09:00–10:00 Breakfast
• 10:00–10:30 Break
• 10:30–11:30 Knowledge Session on Food & Nutrition
• 11:30–11:45 Break
• 11:45–13:00 Yoga Session
• 13:00–14:00 Lunch
• 14:00–15:00 Feedback & Closing

☘️ *Home grown organic food*

Fee: $100 / Early-bird: $85 if paid before 31 August

We conducted trauma relief sessions for migrant workers in bourj hammoud. Participants felt light and happy within after...
08/08/2025

We conducted trauma relief sessions for migrant workers in bourj hammoud. Participants felt light and happy within after releasing all stresses through different yoga, breathing and meditation techniques 🙏

08/08/2025

We conducted trauma relief sessions for migrant workers in bourj hammoud. Participants felt light and happy within after releasing all stresses through different yoga, breathing and meditation techniques 🙏

Address

Mega Mall, 7th Floor. Furn El Chebbak Main Street, Facing Gigieffe And Byblos Bank
Furn Shebak

Opening Hours

Monday 17:00 - 21:30
Tuesday 16:30 - 21:30
Wednesday 17:30 - 22:00
Thursday 16:45 - 19:30
Saturday 09:00 - 13:30

Telephone

+96181674477

Website

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