Tip Top Health

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Tip Top Health

Navigate Your Way to a Healthier State of Being... Nutrition, Fitness & Wellness Experts Lebanon's most holistic Nutrition & Wellness center.

Our individualized approach addresses each client's unique medical, nutritional, behavioral & fitness needs. Our services include:

- Nutrition & Diet Center
- Healthy Food Catering
- Advanced Pain Clinic
- Psychotherapy
- Personal & Family Life Coaching
- Educational Group Sessions
- Fitness Studio

Our team includes:

- Medical Doctor specialized in pain management
- Mastered Degree registered dietitian
- Fitness Trainers
- Psychotherapist
- Life Coaches . Results:
An improved quality of life. A sustainable weight management, lifestyle & behavioral changes that lead to measurably improved health & well-being. Weight Management Program:

Since weight management needs a multi-factorial treatment, Tip Top offers You with individualized programs that take into consideration genetic, metabolic, environmental, psychological & behavioral factors. We guarantee YOU successful results and long-term weight maintenance through:

- Personalized Nutritional Consultations
- Personal or group Training
- Multi-referential Psychological Group Therapy

In addition to weight management we offer valuable benefits such as:

- Reversal of Diabetes & High Blood Pressure
- Lowering Cholesterol & Triglyceride level
- Decreasing risk of cancer, Heart disease & Stroke
- Improving Confidence, Mobility & Overall Quality of Life

Maternity Program

Studies show that prenatal wellness centers providing - nutritional, physical & emotional support allow future mothers an adequate gestational weight gain, lower rates of preterm birth & underweight babies and raise the possibility of breastfeeding rates. We cover:

- Nutritional & Health Counseling
- Weight Control
- Fitness & Physical Activity
- Wellness
- Breezing Test to know exactly your needs
- Emotional & Psychological Support
- Educational & Group Support

Moreover, our catering services are ready to make your everyday life easier and provide all your needs effortlessly! Catering:

Whether you want to lose weight or simply live healthy! Our Tip Top Meals are:

- Tasty
- Healthy
- Balanced
- Varied
- Individualized
- Top Quality
- A Fast-Track to your goals! Transform yourself & Feel the difference!

07/05/2022

Does Housework Burn Calories?!
A dilemma we always wished to Uncover! Follow the Link Below to Find Out!

https://tiptophealth.net/does-housework-burn-calories/

06/04/2022

Wondering What Your Beloved Elder Should Eat to Be Healthy?
Check Out this Post:

https://tiptophealth.net/elderly-nutrition-7-nutrients-to-keep-you-healthy/

21/03/2022

Happy Mother's Day to all the Super Moms out there 🥰 May God keep Blessing you & may You keep Shining on the World! 💖

07/03/2022

Struggling with Energy Lately?

Check out my Blog for 7 of the Most Useful Tips to Boost YOUR Energy!

Have a Great, Productive, Energetic Day❤️

https://tiptophealth.net/7-tips-to-boost-your-energy/

04/03/2022

Lent Menu Available at TipTop!
DM for more info 💝

23/02/2022

Wondering What To Eat While Breastfeeding? 🤱🏼

Check the Link Below ⬇️

So you’re breastfeeding! That’s great news! Not only you’re providing your baby with what is known as the “Gold Standard” for infant nutrition but you’re also reducing your risk for developing heart disease, diabetes and other medical conditions in the future! Eating healthy food after d...

07/02/2022

Its Cold Outside, As you can See 👀

And all you Need is Vitamin C 🍋🍊🍓

*Check my Blog, A New Post is Out! 🆕*

_Top 10 Foods Rich in Vitamin C... Try them Out with these Recipes 🤗🤗🤗_

https://tiptophealth.net/top-10-foods-rich-in-vitamin-c-try-them-out-with-these-recipes/

28/01/2022

Let’s Talk about PCOS & How to Conquer it! Visit our Blog & Check our Latest Article about PCOS. All you need to know, from A to Z, the Why & the How, The What & the... you get it 😂😂
Check the Link Below!

https://tiptophealth.net/lets-talk-about-pcos/

Address

Opening Hours

Monday	08:00 - 12:00
Wednesday	15:00 - 18:00
Friday	08:00 - 12:00

Telephone

+9613008771

Website

http://www.tiptophealth.net/

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