WISH - Women's Integrated Sexual Health Program

29/07/2025

Access to Sexual and Reproductive Health and Rights (SRHR) services in Lebanon remains limited due to social stigma, gender norms, financial barriers, and geographic disparities. Primary Health Care Centers (PHCCs) play a critical role in bridging these gaps by providing affordable, confidential, and comprehensive SRHR care, including family planning, HIV/STI screening, and gender-based violence support. Strengthening PHCC capacity and expanding youth-friendly, non-judgmental services are essential steps towards equitable SRHR access for all populations.



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28/07/2025

التعليم القائم على الموافقة يحمي أطفالنا ويبني مجتمعات أكثر أماناً



#الموافقة

22/07/2025

لماذا يصعب التحدّث عن العنف الجنسي؟

الصمت ليس ضعفاً ولا دليلاً على الكذب، بل استجابة نفسية معقّدة ناتجة عن الخوف، والصدمة، والعوائق الاجتماعية.

عدم الإبلاغ لا يعني أن ما حدث لم يكن حقيقياً



#الناجون #تروما

21/07/2025

16/07/2025

You have the right to understand your body, make your own choices, and feel empowered. Let’s unlearn the shame and start having honest conversations.
Because everyone deserves to be آمن، واعي، ومحترم.

‎إلك الحق تفهم/ي جسمك، تاخد/ي قراراتك، وتحس/ي بالثقة

‎صار الوقت نحكي بصراحة، ونكسر حاجز الخجل

‎لأن كل شخص بيستحق يكون آمن، واعي، ومحترم

15/07/2025

تأثيرات العنف الجنسي قد تبقى مع الناجين جسديًا ونفسيًا. اعرفوا المزيد
☝🏽



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14/07/2025

Understanding sexual violence means recognizing the many forms it can take. From r**e and assault to harassment and exploitation, these acts violate bodily autonomy and can happen in any setting. Naming them is the first step to prevention, accountability, and support.



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09/07/2025

تؤثر التغيرات الهرمونية في فترة انقطاع الطمث على عدة جوانب من صحة الجسم والعقل. الحصول على معلومات دقيقة ودعم مبكر يساعدك على تجاوزها بثقة.

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09/07/2025

Join us tomorrow for a LIVE Q&A: Beyond the Pause – Let’s Talk Menopause!

We’re breaking the silence around menopause with real talk, expert insights, and space for your questions.

🗓️ Thursday, July 10
🕕 10:00–11:30 AM
📍LIVE on instagram

Bring your questions, thoughts, and stories—let’s talk about what it really means to go through menopause with WISH AUBMC Director

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08/07/2025

Hormonal changes during menopause can affect multiple systems in the body — from metabolic and cardiovascular health to cognitive and emotional well-being. Early access to accurate information and supportive care is key to navigating this transition with confidence.

Menopause deserves open, informed conversations — grounded in science and free from stigma.

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03/07/2025

Hormonal changes during perimenopause and menopause can significantly impact emotional wellbeing. Declining levels of estrogen and progesterone influence brain chemistry, sleep quality, and stress regulation — often resulting in mood swings, anxiety, irritability, and cognitive changes. These are physiological responses, not character flaws. Recognizing them is the first step toward support and self-awareness.

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01/07/2025

Menopause is a natural biological process with stages that affect hormones and overall health.

Read more to understand each phase.

انقطاع الطمث هو عملية بيولوجية طبيعية تمر بمراحل تؤثر على الهرمونات والصحة العامة.

تابعي القراءة لتتعرفي على كل مرحلة.



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