Dr. Vicky Kassouf

Dr. Vicky Kassouf AUBMC - Family Medicine Specialty
USJ/HDF - General Medicine diploma

I am happy to share that I have obtained a new Board Certification from the American College of Lifestyle Medicine ! Off...
23/12/2023

I am happy to share that I have obtained a new Board Certification from the American College of Lifestyle Medicine ! Officially a Certified Lifestyle Medicine Physician & a Diplomate of the international board of Lifestyle Medicine!
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👇start with these :) ••🏃 stay active 💞 connect with others 🌱 eat more vegetables 💤 have a good restorative sleep💆 take ...
24/09/2023

👇start with these :)
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🏃 stay active
💞 connect with others
🌱 eat more vegetables
💤 have a good restorative sleep
💆 take care of your mental health
❌ avoid risky substances (smoking, alcohol, drugs…)
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Swollen Legs
05/09/2023

Swollen Legs

Raising awareness on 👉🏻 •••
17/05/2023

Raising awareness on 👉🏻
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Which Blood Pressure category are you in? ••Note that numbers are to be confirmed by your doctor or a medical profession...
17/05/2023

Which Blood Pressure category are you in?
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Note that numbers are to be confirmed by your doctor or a medical professional, and assessed for abnormally low blood pressure readings 👩‍⚕️🧑‍⚕️👨‍⚕️
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Annoying aren’t they? ••
08/11/2022

Annoying aren’t they?

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You usually get Vitamin B12 from food. If you have low levels it can be either because you’re not consuming enough Vitam...
25/09/2022

You usually get Vitamin B12 from food. If you have low levels it can be either because you’re not consuming enough Vitamin B12 in your diet (mainly fish, meat, dairy products & fortified cereals) or if you have trouble absorbing it.

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Your doctor will be asking you questions about your health, examining you and checking your blood levels before giving you the appropriate supplements.

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H.E.A.L.T.H 🧐
31/07/2022

H.E.A.L.T.H 🧐


🩸Easy answers to a confusing question! 🩸Taking a low dose daily aspirin (75-100mg) has been said to decrease your blood’...
02/06/2022

🩸Easy answers to a confusing question!

🩸Taking a low dose daily aspirin (75-100mg) has been said to decrease your blood’s ability to form clots that cause heart attack and stroke. BUT, latest evidence show that harmful effects from aspirin use outweigh the benefits in some patients.


🩸Information based on the latest USPSTF recommendations on Aspirin to Prevent Cardio Vascular Diseases.


>>>>> Studies have shown that having a pet at home can help in: 💆dealing with stress🥰feeling less lonely❤️‍🩹controlling ...
18/05/2022

>>>>> Studies have shown that having a pet at home can help in:

💆dealing with stress
🥰feeling less lonely
❤️‍🩹controlling heart diseases mostly blood pressure & cholesterol levels
💪coping/recovering from a health accident (cardiac event, stroke, a recent hospitalization…)

‼️ However, owning the animal is NOT a substitute for appropriate medical and mental health care. Always consult your physician for any health concern!

This is to answer a very common question regarding and of the 👌🤚💪🙌🦵
10/03/2022

This is to answer a very common question regarding and of the
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