Strides with DDD - Dania Dbaibo Darwish

Strides with DDD - Dania Dbaibo Darwish STRIDES with Dania Dbaibo Darwish is the hub of self development through Coaching (Life, Career, & R "STRIDES" is founded to effect “positive change”.

It offers 4 distinct services for clients interested in self-development: Coaching (Life, Career, & Relationship), Counseling (CBT, EMDR, &, Hypnotherapy), Laughter Yoga & Training. If you want to move your life forward, be more fulfilled, and are ready take some action steps, then here’s the place to start. You can use any of these services depending on where you are in your life journey.

- Coaching is for those of you who are functioning just well, but are eager to live at optimal levels of satisfaction on either personal or professional levels. Coaching can bring you closer to your aspirations by supporting you clarify where you are now, what you need to do, and prioritizing the action steps to implement. Your personal coach will hold you accountable for your word, will empower and motivate you to take action, and will remind you to celebrate all your achievements.

- Counseling /psychotherapy is for those of you who are either finding it difficult to cope well with life demands, or feel trapped in dysfunctional behavioral, emotional, or thought processes. Counseling offers you a chance to explore your deepest emotions and the roots underlying your behavior. You will find that you can turn things round to your advantage; and your ability to move forward will be greatly enhanced. I adopt the Cognitive Behavioral Therapy approach (CBT), Interpersonal Therapy (IPT) & Eye Movement Desensitization & Reprocessing (EMDR) approach that specifically deals with traumas and main life disappointments. I also, can offer Hypnotherapy for those of you who want to deal with maladaptive habitual processes be it in thought or in behavior. It offers you a journey into your unconscious mind to install a new program of “being”. You can target resolving many issues ranging from phobias, to stress management, to ego-strengthening, to insomnia, and many more. Hypnotherapy speeds up change dramatically and in just a session or two.

- Training is conducted in a motivational speaking group setting and is aimed at those who are interested in self-development be it on personal or professional levels. Workshops cover different topics to equip attendees with better life-skills ranging from stress management, to parental coaching, to effective communication, to self-motivation and many more. These different services are provided by Dania Dbaibo Darwish -a credentialed & qualified well-trained professional who is passionate about effecting positive change. Furthermore, you can always trust that any one-on-one process takes place in a secure setting where confidentiality and abidance by the ethical code of conduct are ensured throughout the process. Dania has a BBA an MA in Psychology from AUB. She is a Professional Certified Coach (PCC) credentialed by the International Coach Federation. She's, also, a licensed Clinical Psychologist trained by the American University of Beirut Medical Center, a certified EMDR therapist by EMDRIA, a certified Hypnotherapist by the National Guild of Hypnotists, a Master level NLP practitioner by the INPLATA, Positive Psychology Certified Coach, & a Certified Relationship & Couple Coach. Dania, also serves as a Mentor Coach & as an EMDR accredited consultant. For the past decade, she has appeared as a weekly guest speaker in B-Live program on LBC SAT & Al Jadeed TV & other local TV channels. Dania is the founding president of the Lebanese Coach Association and is very involved with other NGOs.

06/10/2025

“Frenemies” (those who are a mix of friends & enemies) are more common than publicly known enemies. They can, also, do more damage psychologically than enemies. What are the signs you have a frenemy? Why is it that sometimes we keep them? How are we to deal with them? You can watch my latest interview on Al Jadeed TV here for more on the topic.

I had the most fantastic morning today delivering some psychological vitamins to the amazing audience of “Emirates” staf...
27/09/2025

I had the most fantastic morning today delivering some psychological vitamins to the amazing audience of “Emirates” staff & agents🥰 it surely will be a day to remember given the enter-training format provided 😉 We turned having a PHD in stress, to a PHD in stress management ☺️

Greetings from Prague ❤️ I spent the last four days attending the yearly EMDR Europe Conference that focused this time o...
01/06/2025

Greetings from Prague ❤️ I spent the last four days attending the yearly EMDR Europe Conference that focused this time on the latest research in the field. It was a great opportunity to meet up with other colleagues from different nationalities & to recharge my psychological battery🥰


Four days well spent continuing our education in dissociative & complex cases specifically when we use the EMDR approach...
27/04/2025

Four days well spent continuing our education in dissociative & complex cases specifically when we use the EMDR approach to therapy. Working with parts of ourselves is a really fascinating domain that not many dare to go there😉 it was energizing to be with colleagues in person after so many online trainings 💕



28/02/2025
15/02/2025
Back at Makassed General hospital giving nurses a good dose of Psychological Vitamins to keep going🎉🎉A well spent semina...
03/01/2025

Back at Makassed General hospital giving nurses a good dose of Psychological Vitamins to keep going🎉🎉A well spent seminar more like an enter-training session in an hour to power them against compassion fatigue 🙏



Interviewed by my alma mater - the International College (Beirut Campus) - on the Lebanese EMDR Task Force for our newsl...
26/12/2024

Interviewed by my alma mater - the International College (Beirut Campus) - on the Lebanese EMDR Task Force for our newsletter winter 2024 issue here 💖

The Lebanese Psychological Association (LPA) in collaboration with the Lebanese EMDR Task Force is presenting a webinar ...
25/11/2024

The Lebanese Psychological Association (LPA) in collaboration with the Lebanese EMDR Task Force is presenting a webinar on “A Shift Towards Strength” which will take place over Zoom on Thursday November 28th at 7:30pm Beirut time. The duration of the webinar is 1 hour. This webinar is free and open to everybody. It will be delivered in English in combination with Arabic.

About the talk
NO, we cannot control the war on us, BUT YES we can control how we respond to its effects.
This webinar is designed to help you build resilience, regulate difficult emotions, and tap into your internal resources to find strength in the midst of the storm we’re enduring.
This session focuses on fostering mental well-being through practical strategies that empower you to maintain balance during challenging times.

What You Will Learn from This Webinar:
Discover 10 powerful techniques drawn from diverse psychological approaches.

Why Should you Attend?
This live online webinar offers you a safe and supportive space to explore practical strategies for emotional regulation, helping you navigate the challenges of these difficult times with greater strength, and resilience.
Don’t let the storm overwhelm you—learn how to face it with control.
Join us live and take the first step toward emotional empowerment!

Zoom lD: 867 0493 5978
Passcode: 219482

Or by clicking on the following link on the date and time of the webinar(not before)
https://us06web.zoom.us/j/86704935978?pwd=MaJgsx2eZlHQzpNI2q9ixKkGxREiTW.1

Address

Blue Bldg. , Abdel Aziz Street
Hamra

Opening Hours

Monday 10:00 - 19:00
Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 19:00
Friday 10:00 - 19:00

Telephone

+9613686958

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