Strides with DDD - Dania Dbaibo Darwish

Strides with DDD - Dania Dbaibo Darwish STRIDES with Dania Dbaibo Darwish is the hub of self development through Coaching (Life, Career, & R "STRIDES" is founded to effect “positive change”.

It offers 4 distinct services for clients interested in self-development: Coaching (Life, Career, & Relationship), Counseling (CBT, EMDR, &, Hypnotherapy), Laughter Yoga & Training. If you want to move your life forward, be more fulfilled, and are ready take some action steps, then here’s the place to start. You can use any of these services depending on where you are in your life journey.

- Coaching is for those of you who are functioning just well, but are eager to live at optimal levels of satisfaction on either personal or professional levels. Coaching can bring you closer to your aspirations by supporting you clarify where you are now, what you need to do, and prioritizing the action steps to implement. Your personal coach will hold you accountable for your word, will empower and motivate you to take action, and will remind you to celebrate all your achievements.

- Counseling /psychotherapy is for those of you who are either finding it difficult to cope well with life demands, or feel trapped in dysfunctional behavioral, emotional, or thought processes. Counseling offers you a chance to explore your deepest emotions and the roots underlying your behavior. You will find that you can turn things round to your advantage; and your ability to move forward will be greatly enhanced. I adopt the Cognitive Behavioral Therapy approach (CBT), Interpersonal Therapy (IPT) & Eye Movement Desensitization & Reprocessing (EMDR) approach that specifically deals with traumas and main life disappointments. I also, can offer Hypnotherapy for those of you who want to deal with maladaptive habitual processes be it in thought or in behavior. It offers you a journey into your unconscious mind to install a new program of “being”. You can target resolving many issues ranging from phobias, to stress management, to ego-strengthening, to insomnia, and many more. Hypnotherapy speeds up change dramatically and in just a session or two.

- Training is conducted in a motivational speaking group setting and is aimed at those who are interested in self-development be it on personal or professional levels. Workshops cover different topics to equip attendees with better life-skills ranging from stress management, to parental coaching, to effective communication, to self-motivation and many more. These different services are provided by Dania Dbaibo Darwish -a credentialed & qualified well-trained professional who is passionate about effecting positive change. Furthermore, you can always trust that any one-on-one process takes place in a secure setting where confidentiality and abidance by the ethical code of conduct are ensured throughout the process. Dania has a BBA an MA in Psychology from AUB. She is a Professional Certified Coach (PCC) credentialed by the International Coach Federation. She's, also, a licensed Clinical Psychologist trained by the American University of Beirut Medical Center, a certified EMDR therapist by EMDRIA, a certified Hypnotherapist by the National Guild of Hypnotists, a Master level NLP practitioner by the INPLATA, Positive Psychology Certified Coach, & a Certified Relationship & Couple Coach. Dania, also serves as a Mentor Coach & as an EMDR accredited consultant. For the past decade, she has appeared as a weekly guest speaker in B-Live program on LBC SAT & Al Jadeed TV & other local TV channels. Dania is the founding president of the Lebanese Coach Association and is very involved with other NGOs.

03/02/2026

What makes everyone so fascinated by EMDR? This approach in psychotherapy that speedily & efficiently heals traumatic life event is making many who experience it say “why did I wait so long to do this?” In this Zoom interview with LTV, I explore how this approach works in a lot of details. Check it out.

Leading another round of EMDR group   as an EMDR Accredited consultant for fantastic EMDR colleagues working towards the...
30/01/2026

Leading another round of EMDR group as an EMDR Accredited consultant for fantastic EMDR colleagues working towards their certification 🎉 Many tough cases were discussed maintaining identity confidentiality of clients. We’re still healing the world; one person at a time ❤️

29/01/2026

You may have heard about the 7-years relationship itch, but a stronger one comes before at like 3 years. It’s the first test, actually for the relationship! Some say that love ends after 3 years, but that’s not true. Love changes!! So what exactly happens? Where does the initial passion go? Why do conflicts suddenly increase? Why does boredom hit? You’ll find some answers in my latest interview on Al Jadeed TV here :)

24/01/2026

Is it okay to keep secrets from your spouse? Well…. It depends on what that secret is! Besides, there’s a difference between secrecy & privacy. Some secrets are healthy to keep; while others are very toxic. What’s the effect of secrets in a relationship? How can these be helpful? When is it best to divulge a secret? You’ll find some answers in my latest interview on Al Jadeed TV here :)

20/01/2026

Beware “Emotional Vampires”!! They suck your life energy!!!


18/01/2026

Is the mother-in-law’s interferences out of love, or out of the need to be in control? It’s a baffling question. When does she cross the line? Who should set the boundaries? When do those interferences become really toxic? You’ll find some answers in my latest interview on Al Jadeed TV here.

As an accredited EMDR therapy consultant l, I gave another round of group consultation to four fellow psychotherapists w...
15/01/2026

As an accredited EMDR therapy consultant l, I gave another round of group consultation to four fellow psychotherapists working towards their certification as EMDR therapists after their basic training 🎉❤️ Their competence is amazing and their curiosity to learn more is remarkable 🥰 Continuous learning is our duty as psychologists 🙏 and supervision is essential for every new approach we learn to ensure better results for our clients 😇

27/12/2025

Not all people look forward to family gatherings during the holidays and that’s because the usual dynamics are toxic! How are we to deal with toxic family members? Is it ok to cut them off completely? Shall we stop going to such gatherings all together? You’ll find some answers in my latest interview on Al Jadeed TV here.

18/12/2025

كبت العواطف يُوَلّد عواصف وما لا نُعَبّر عنه بالحوار يُوَلّد انفجار ☺️

12/12/2025

Some people find it hard to love you because they find it hard to love themselves to start with! What is it that makes some people hate themselves? What are the signs? How to combat self-hatred? You’ll find some answers in my latest interview on Al Jadeed TV here :)

07/12/2025

Address

Blue Bldg. , Abdel Aziz Street
Hamra

Opening Hours

Monday 10:00 - 19:00
Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 19:00
Friday 10:00 - 19:00

Telephone

+9613686958

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