Reframe - Life Coaching

05/04/2022

The butterfly said to the sun,
"They can't stop talking about my transformation. I can only do it once in my lifetime.
If only they know they can do it at any time and in countless ways."
-Dodinsky

31/03/2022

This month’s pick at is by .

This novel and memoir is based on ‘s experiences of living with depression and anxiety disorder, which he suffered from the age of 24.
This book is vital in our country today more than ever.

If you are a bookaddict and wanna read this book, join us.

10/06/2021

“You can’t wait until life isn’t hard anymore before you decide to be happy” 🤍 Nightbirde

21/03/2021

Thinking about you all ...
Happy Mother’s Day 🌸

08/03/2021

This is for you ... For every woman who cried, then dried the tears off her face, put some make-up on and went on with her day. For every woman who fell, then got up, wore her heels and walked all over again. For every woman who failed, then rose up and became an inspiration for the ones watching.
Together we are stronger.
!!

Tag a superwoman below to celebrate her today!

11/02/2021

I’m enjoying ‘s pick for this month Matt Haig . What are you reading this week/month??

07/02/2021

This month’s pick at is “The Midnight Library” by Matt Haig.

“Between life and death there is a library, and within that library, the shelves go on forever. Every book provides a chance to try another life you could have lived. To see how things would be if you had made other choices . . . Would you have done anything different, if you had the chance to undo your regrets?”

If you are a join us.

10/01/2021

So much has changed in our world lately yet one thing remains stable, healing and comforting: it’s God’s love ♥️

08/01/2021

No criticism, just LOVE. No neglecting, just LOVE. No shame, no blame, just LOVE.

Learn to LOVE yourself, and you’ll learn to value yourself. Learn to value yourself, and you’ll decide who and what you should spend your time on.
Focus on yourself this year. Love yourself more. Set goals and achieve them. Take me-time daily. Read good books. Enjoy the small moments. Laugh more.
I hope this new year you will meet the best version of yourself and you will find what you are looking for in life!!

05/01/2021

New month, new book pick: yesterday at we chose : ‘Born a Crime: Stories from a South African Childhood’. It is an autiobiography written by the South African comedian published in 2016.

is the story of a mischievous young boy who grows into a restless young man as he struggles to find himself in a world where he was never supposed to exist.

If you are a , join our book club. We are waiting for you !!

05/11/2020

https://www.facebook.com/33512954795/posts/10159846225899796/?d=n

“If you’re not angry, you’re either a stone, or you’re too sick to be angry. You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn’t do anything to the object of its displeasure. So use that anger, yes. You write it. You paint it. You dance it. You march it. You vote it. You do everything about it. You talk it. Never stop talking it.”