Dietitian Myriam Chehab

Dietitian Myriam Chehab I'm an expert in dietetics, I advise people on what to eat in order to lead a healthy lifestyle or to achieve a specific health-related goal. No diets.

Also, I have a Diet Center where I deliver Healthy Diet foods. I’m Myriam Chehab, I am a Registered, Licensed Dietitian. I'm passionate about teaching people how to eat real, healthy foods in a manner that is scientifically proven to prevent disease and increase health. I take research-based information and break it down into simple, practical terms that can be implemented into any way of life. My

approach is different than most other nutritionists in the sense that I will never say to count calories, points or limit grams of fat, but rather support and develop a healthy relationship with real, whole foods. No magic pills or potions. Just real food for optimal health. This is what Healthy Simple Life is all about. I am passionate about helping people establish a balanced lifestyle by leading by example and I am committed to spreading the truth about food to help people live life to the fullest. I’m responsible dietitian at “Ordre Souverrain de Malte”. I graduated from the Lebanese University with B.S. in Biology and from the Holy Spirit of Kaslik with B.S. in Nutrition and Dietetics and completed my 6 months dietetic internship program at Saint Charles Hospital, Fyadyeh. I have my own clinic in Hazmieh. I’m glad you found my page and hope it helps you get back to the basics of healthy eating and living. I love sharing my latest discoveries in recipes, foods and current health research and hope it can help you on your journey to wellness. Don’t forget to check out my website www.myriamchehab.com. For individualized help or questions, get in touch.

A small bowl, a big difference! 🥣✨Starting your meal with a veggie-based soup helps control appetite, boost hydration, a...
24/07/2025

A small bowl, a big difference! 🥣✨
Starting your meal with a veggie-based soup helps control appetite, boost hydration, and support healthy digestion — and we have an option for you!💚

Did you try our magic soup yet? It’s helped so many clients jumpstart their journey and feel better fast.

Want personalized tips like this tailored to your goals?
Book your consultation today — your wellness journey starts here! 🌱

This incredible client lost 2.5kg just from my magic soup, after months of struggling with weight gain due to cortisone ...
22/07/2025

This incredible client lost 2.5kg just from my magic soup, after months of struggling with weight gain due to cortisone treatment.

I’m so proud to be part of her journey, and THIS is why I do what I do. 🌟

Your body can respond with the right guidance, the right food, and a plan made just for you.

Ready to take control of your health? Let’s do it together. 🥄✨

Tired of trying diets that don’t work?Your body is sending signals — fatigue, cravings, digestive issues, mood swings......
21/07/2025

Tired of trying diets that don’t work?
Your body is sending signals — fatigue, cravings, digestive issues, mood swings... and zero lasting results.

💡 It’s not you. It’s the plan.
If nothing else has worked, ours will. We don’t guess — we assess, personalize, and deliver real results.

✅ Book your 1-on-1 consultation with us today.
📩 DM us now to start your transformation.

Let’s be honest, what’s the hardest part of staying on track with your health goals? 👀👇🗳️ POLL TIME:What’s harder for yo...
17/07/2025

Let’s be honest, what’s the hardest part of staying on track with your health goals? 👀👇

🗳️ POLL TIME:
What’s harder for you?
1️⃣ Staying consistent
2️⃣ Cooking healthy meals
3️⃣ Drinking enough water

Vote below & let’s see who’s struggling with what 😅
(No shame—just real talk!) 💬💧🥦💪

🔥 24 kilos down in just 5 months!Bechara Hobeika’s journey is a powerful reminder that with determination, consistency, ...
14/07/2025

🔥 24 kilos down in just 5 months!

Bechara Hobeika’s journey is a powerful reminder that with determination, consistency, and the right mindset—anything is possible. No shortcuts, just hard work and heart.

Here’s to healthier habits and unstoppable willpower!

Contact us to start your journey

Emotional eating is when we turn to food for comfort, stress relief, or reward—not because we’re physically hungry, but ...
09/07/2025

Emotional eating is when we turn to food for comfort, stress relief, or reward—not because we’re physically hungry, but emotionally triggered. 🍫😩
Recognizing and tracking these patterns is key to understanding your relationship with food. The more you listen to your body—not your emotions—the more empowered and balanced your eating habits become. 💛

Dm us if you think emotional eating is something that you can’t control so we help you

Carbohydrates are your brain’s main source of energy, but not all carbs are created equal. Instead of cutting them out, ...
03/07/2025

Carbohydrates are your brain’s main source of energy, but not all carbs are created equal. Instead of cutting them out, choose smarter, complex carbs like:
✅ Oats for steady fuel
✅ Sweet potatoes for a vitamin-packed boost
✅ Quinoa for protein and fiber

These nutrient-rich options help you stay full longer, keep your energy stable, and support better focus and mood throughout the day. 🙌

So next time you plan your meal, don’t fear the carbs — just make them count.

🔥 Want to hit your summer body goals? Let’s make it happen the healthy way! Book your consultation today or also ask for...
02/07/2025

🔥 Want to hit your summer body goals? Let’s make it happen the healthy way!

Book your consultation today or also ask for your customized daily meal plan – fresh, balanced, and made to fuel your best summer yet 💪🥗

📩 DM us to get started!

Address

Hazmie

Opening Hours

Monday 11:00 - 20:00
Tuesday 11:00 - 20:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 11:00 - 20:00
Saturday 08:00 - 14:00

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