HealthC by Chantal Baroud

HealthC by Chantal Baroud Chantal Baroud, Dietitian RD
MSc In Human Nutrition
BS In Psychology
10+ Years Of Clinical Experience

Wishing a wonderful Father’s Day to the world’s best dad!
21/06/2024

Wishing a wonderful Father’s Day to the world’s best dad!

Eid adha mubarak 🌙
16/06/2024

Eid adha mubarak 🌙

Book your appointment now by DM or WhatsApp:📲+961 71651551
10/05/2024

Book your appointment now by DM or WhatsApp:

📲+961 71651551

One hour of sports burns between 350 and 650 calories according to many factors like:🏀 The type of sport: Endurance spor...
15/04/2024

One hour of sports burns between 350 and 650 calories according to many factors like:
🏀 The type of sport: Endurance sports burn the most
🏀 Intensity and duration: The more they increase, the more calories you burn
🏀 The more you weigh, the more calories you burn
🏀 Age: The older you get, the less calories you burn due to the loss of muscle mass
🏀 Gender: Men usually burn more calories than women
🏀 The more advanced your fitness level is, the more calories you burn

ساعة من الرّياضة تحرق من ٣٥٠ إلى ٦٥٠ سعرة حراريّة وذلك يختلف بحسب عدّة عوامل مثل:
🏀 نوع الريّاضة: نسبة الحرق خلال رياضات التحمّل هي الأعلى من بين كلّ الأنواع
🏀 كلمّا ازدادت كثافة ومدّة التمرين، كلّما ازدادت نسبة الحرق
🏀 مع زيادة الوزن، تزداد نسبة الحرق
🏀 مع التقدّم بالعمر تنخفض نسبة الحرق وذلك بسبب انحفاض معدل العضل بالجسم
🏀 نسبة الحرق عند الرّجال أعلى من النساء
🏀 كلّما كان مستوى الرشاقة البدنيّة أفضل، كلّما ازدادت نسبة الحرق

Eid Mubarak! 🌙
10/04/2024

Eid Mubarak! 🌙

Happy easter🐣
30/03/2024

Happy easter🐣

Take care of yourself because YOU matter 💞
22/03/2024

Take care of yourself because YOU matter 💞

Happy Women's Day! 🌸
08/03/2024

Happy Women's Day! 🌸

Happy New Year! 🎉 Success, joy, health and peaceful moments ahead! 🌟
30/12/2023

Happy New Year! 🎉 Success, joy, health and peaceful moments ahead! 🌟

I opened this platform a year ago to spread awareness about health. I set many goals, targets and dreams, but unfortunat...
23/12/2023

I opened this platform a year ago to spread awareness about health. I set many goals, targets and dreams, but unfortunately, life throws us rocks through our journey that made me stop my work to resolve my health issue and get back sound & safe to my family and beloved ones.
Here’s what happened: “ On the beginning of November, I accidentally found out that i need an open heart surgery that can’t be postponed for much time.
While visiting doctors to know more about my case, I broke my leg with a severe ankle twist resulting in 3 fractures and ligaments tear. So I had to do the surgery coping with this situation too.
Today, I believe that God granted me a second chance to live and on this christmas I find myself lucky to be born again and join my beloved ones.
That’s why my wish for you this Christmas is to cherish the gift of health and spread joy around you as long as you are able to.
Promising you a soon come back ❤️

Address

Jeita, Healthc By Chantal Clinic
Jaaita

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 13:00

Telephone

+96171651551

Website

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