HealthC by Chantal Baroud

HealthC by Chantal Baroud Chantal Baroud, Dietitian RD
MSc In Human Nutrition
BS In Psychology
10+ Years Of Clinical Experience

Wishing a wonderful Father’s Day to the world’s best dad!
21/06/2024

Wishing a wonderful Father’s Day to the world’s best dad!

Eid adha mubarak 🌙
16/06/2024

Eid adha mubarak 🌙

Book your appointment now by DM or WhatsApp:📲+961 71651551
10/05/2024

Book your appointment now by DM or WhatsApp:

📲+961 71651551

One hour of sports burns between 350 and 650 calories according to many factors like:🏀 The type of sport: Endurance spor...
15/04/2024

One hour of sports burns between 350 and 650 calories according to many factors like:
🏀 The type of sport: Endurance sports burn the most
🏀 Intensity and duration: The more they increase, the more calories you burn
🏀 The more you weigh, the more calories you burn
🏀 Age: The older you get, the less calories you burn due to the loss of muscle mass
🏀 Gender: Men usually burn more calories than women
🏀 The more advanced your fitness level is, the more calories you burn

ساعة من الرّياضة تحرق من ٣٥٠ إلى ٦٥٠ سعرة حراريّة وذلك يختلف بحسب عدّة عوامل مثل:
🏀 نوع الريّاضة: نسبة الحرق خلال رياضات التحمّل هي الأعلى من بين كلّ الأنواع
🏀 كلمّا ازدادت كثافة ومدّة التمرين، كلّما ازدادت نسبة الحرق
🏀 مع زيادة الوزن، تزداد نسبة الحرق
🏀 مع التقدّم بالعمر تنخفض نسبة الحرق وذلك بسبب انحفاض معدل العضل بالجسم
🏀 نسبة الحرق عند الرّجال أعلى من النساء
🏀 كلّما كان مستوى الرشاقة البدنيّة أفضل، كلّما ازدادت نسبة الحرق

Eid Mubarak! 🌙
10/04/2024

Eid Mubarak! 🌙

Happy easter🐣
30/03/2024

Happy easter🐣

Take care of yourself because YOU matter 💞
22/03/2024

Take care of yourself because YOU matter 💞

Happy Women's Day! 🌸
08/03/2024

Happy Women's Day! 🌸

Happy New Year! 🎉 Success, joy, health and peaceful moments ahead! 🌟
30/12/2023

Happy New Year! 🎉 Success, joy, health and peaceful moments ahead! 🌟

Address

Jeita, Healthc By Chantal Clinic
Jaaita

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 13:00

Telephone

+96171651551

Website

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