Dietitian Reine Khater

Dietitian Reine Khater Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dietitian Reine Khater, Nutritionist, Fortlife Center/FNB Building/3rd Floor/Next to Elite Medical Center, Jaaita.

Helping perimenopausal women lose weight while thriving
⭐️ 18+ years experience
🌿 Nutrition plans for men and women
📞 Book your free discovery call
https://calendly.com/dietitianreinekhater

06/05/2026

Comment “MIDLIFE” to start today!

You’re not supposed to conform, you can take control over your health and feel better and better over time 💙

03/05/2026

Before 40 ❄️ can’t feel your fingers
After 40 🔥 sweating in the snow

Your body just needs a new approach
Perimenopause is real.

Comment Midlife and let’s take control🤍

30/04/2026

Still doing everything right...
but no results? 😭

it’s not you

your body just needs
a different approach now

Comment MIDLIFE
and let’s start doing it right 🤍

28/04/2026

From period pain
to PCOS
to perimenopause…

we’ve been taught
to just accept it

but you don’t have to

Comment MIDLIFE and
let’s do it together 🤍

26/04/2026

Less results
more cravings
worse sleep 😅

Welcome to a new phase!

Now you just need
a different approach.

Follow Reine 🤍

23/04/2026

It’s not that you’re doing something wrong.

Your hormones are changing,
and your body is reacting differently.

Comment midlife
and let’s build your new plan🤍

23/04/2026

4 truths... 1 lie!

One of these is completely wrong,
and most people believe it 😅

Do you know which one?

Comment your guess😌

20/04/2026

Same person. Different phase. Different needs.

What worked in your 20s might be working against you now.

Comment MIDLIFE and let me help you through this phase 🤍

18/04/2026

It’s not just one change.

It’s your sleep
your mood
your body
your energy

all shifting at once!

16/04/2026

Me: I’m fine
Also me: absolutely not fine 😅

No explanation.
Just perimenopause.

This phase doesn’t define you🤍

14/04/2026

Same weight,
different health risk.

That’s why BMI
is not enough here.

Comment midlife
and let’s focus on what actually matters for your body🤍

Address

Fortlife Center/FNB Building/3rd Floor/Next To Elite Medical Center
Jaaita

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