Hibou's Haven

Hibou's Haven I didn’t come yo teach you. I came to love you. Hiba’s journey began with a profound spiritual awakening that challenged her belief system.

Love will teach you. 💗

😮‍💨 Rebirthing Breathwork
🧘🏼‍♀️ Meditation
🏄‍♀️ How to surf life's waves (Spiritual Mentoring) Inspired by otherworldly experiences, she immersed herself in meditation, the art of self-witnessing. Becoming a practitioner of rebirthing breathwork, she used this transformative tool to release blockages on mental, emotional, physical, and spiritual levels. Exploring psychology, interpersonal neurobiology, and neuroscience deepened her understanding of mind and body. Integrating these insights with her spiritual practice, she crafted a metaphorical mental surfboard – a symbolic tool to navigate life's waves. Hiba now empowers others on their paths to freedom and unconditional love, awakening universal wisdom within.

Challenges are part of life. Every new step feels uncomfortable at first, that’s just resistance appearing.Difficulty do...
16/09/2025

Challenges are part of life. Every new step feels uncomfortable at first, that’s just resistance appearing.

Difficulty doesn’t mean defeat. Defeat is only a mindset.

Wisdom is knowing when to let go, when to adapt, and when to keep showing up. Not from force, but from presence.

When you meet challenge with love and compassion, nothing can truly defeat you.

Peace & Clarity 💆🏽‍♀️💆🏻‍♂️💆🏿💆🏼‍♀️
14/09/2025

Peace & Clarity 💆🏽‍♀️💆🏻‍♂️💆🏿💆🏼‍♀️

Ride the wave of life. Let it flow, highs and lows alike. Peace is found in surrender, not resistance.Jalāl ad-Dīn Muham...
13/09/2025

Ride the wave of life. Let it flow, highs and lows alike. Peace is found in surrender, not resistance.

Jalāl ad-Dīn Muhammad Rūmī

Six hashtags you can use:

The mirror looks back, but who is looking🪞?
12/09/2025

The mirror looks back, but who is looking🪞?

Peace isn’t something we find. It’s what remains when the ‘I’ is not.
11/09/2025

Peace isn’t something we find. It’s what remains when the ‘I’ is not.

When was the last time you felt the miracle of simply being alive?
10/09/2025

When was the last time you felt the miracle of simply being alive?

Daily unlearning - no religion needed 🤓
09/09/2025

Daily unlearning - no religion needed 🤓

Conditioning is a fact, not an opinion. The mind works the same way in every mind:  patterns form, beliefs stick, wounds...
08/09/2025

Conditioning is a fact, not an opinion. The mind works the same way in every mind: patterns form, beliefs stick, wounds replay … even if the content is different. Hurt, sorrow, unworthiness, fear… all of it flows from the same mechanism, passed from one generation to the next.

The mind you have is the same mind that society shaped. Even if you disagree with it, even if you resist, it carries the imprint of history: the unspoken rules, the inherited fears, the unlived dreams, the subtle ways bias and prejudice seep in. You may not see it, but ignoring it doesn’t erase it.

Without awareness, you will pass it on, your children will inherit your unresolved pains, your unprocessed losses, your little hurts, all wrapped in what you call love. The patterns repeat, just as they did for your parents.

Facts are facts. The mind is conditioned. But the mind can also be unconditioned. Awareness loosens the patterns. Presence dissolves them. And when that happens, what you pass on is not fear, but freedom.

Notice this: you are home 🏠
05/09/2025

Notice this: you are home 🏠

Could what we call love simply be the conditioning of what love looked like while we were growing up? As children, we ar...
04/09/2025

Could what we call love simply be the conditioning of what love looked like while we were growing up? As children, we are hurt in ways our young minds cannot fully process. To protect ourselves from that pain, we slowly close off our hearts and build coping mechanisms. It’s subtle, almost invisible, how we shield ourselves. Yet feeling that old pain is what liberates us, it opens our hearts again, allowing love to flow freely.

Is it really a new lover, or just a different face?Are you raising kids, or just repeating your parents?Is it a fresh li...
02/09/2025

Is it really a new lover, or just a different face?

Are you raising kids, or just repeating your parents?

Is it a fresh life, or only the past disguised as new?

Without clear seeing, we don’t live … we recycle. We look through tinted lenses and mistake the filter for reality.

Address

Ghosn Bld, 2nd Floor, Jal El Dib
Jall Ed Dîb

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