Hibou's Haven

Hibou's Haven 🦉 A small haven for deep inner exploration where presence meets transformation. Hiba offers meditation, rebirthing breathwork, and one-on-one mentoring.

Whenever you feel called, you’re welcome to dive in 🤿🌌🧘🏼‍♀️ Hiba’s journey began with a profound spiritual awakening that challenged her belief system. Inspired by otherworldly experiences, she immersed herself in meditation, the art of self-witnessing. Becoming a practitioner of rebirthing breathwork, she used this transformative tool to release blockages on mental, emotional, physical, and spiritual levels. Exploring psychology, interpersonal neurobiology, and neuroscience deepened her understanding of mind and body. Integrating these insights with her spiritual practice, she crafted a metaphorical mental surfboard – a symbolic tool to navigate life's waves. Hiba now empowers others on their paths to freedom and unconditional love, awakening universal wisdom within.

What’s the point of living if you’re sleepwalking through it? Dive in 🤿Your heart is the portal - to truly living. ...
31/10/2025

What’s the point of living if you’re sleepwalking through it? Dive in 🤿
Your heart is the portal - to truly living.

As children, presence wasn’t something we practiced. It was our nature. And it still is.No thinking. No me. Just life. ...
29/10/2025

As children, presence wasn’t something we practiced. It was our nature. And it still is.

No thinking. No me. Just life.

Am I in heaven … 🤪 🪦
27/10/2025

Am I in heaven … 🤪 🪦

Littole Reminder, Bou! #ᴜɴᴄᴏɴᴅɪᴛɪᴏɴᴀʟʟᴏᴠᴇ #
23/10/2025

Littole Reminder, Bou!
#ᴜɴᴄᴏɴᴅɪᴛɪᴏɴᴀʟʟᴏᴠᴇ #

Who Are You 🩹
21/10/2025

Who Are You 🩹

19/10/2025

Welcome to Hibou’s Haven, a sanctuary for mindful, non-judgmental exploration. A place to slow down, notice, and meet yourself with honesty and compassion.

Offerings include:
• Guided experiences in awareness ~ meditation
• Rebirthing breathwork
• One-on-one mentoring
• Group explorations ~ workshops #

✨ All offerings are also available online.

🤿 The weekly schedule is shared in the Highlights,
or you can ask to join the WhatsApp group for updates.

📍 Hibou’s Haven — Jal el Dib
🔗 See the link in bio for session details and bookings.

If you have questions or need more information, reach out 🫶🏼

Happiness, truth, God ~ they’re not separate,and they’re not waiting somewhere ahead.We don’t need time to find them.We ...
19/10/2025

Happiness, truth, God ~ they’re not separate,
and they’re not waiting somewhere ahead.

We don’t need time to find them.
We only need to see without the veil of conditioning.

Happiness is not in becoming,
but in being.
Truth is what remains
when we stop fighting what is.

You don’t need to fix yourself to feel at peace. You just need to stop running.Each session is a space to release tensio...
18/10/2025

You don’t need to fix yourself to feel at peace. You just need to stop running.

Each session is a space to release tension, slow down the mind, and notice awareness — the quiet presence beneath it all.

A gentle meditation to unwind and be with what’s here. Peace and joy are not created; they have always been here — waiting to be seen.

Limited to 4 participants · $20 per person
📍 Hibou's Haven

Every:
📅 Mondays · 6:30 PM
📅 Thursdays · 7:30 PM
📅 Saturdays · 9:30 AM


Home is heart.Heart is home.No one is higher,no one ahead.Each of us mirrorshow open ~ or how guarded ~our hearts still ...
16/10/2025

Home is heart.
Heart is home.

No one is higher,
no one ahead.

Each of us mirrors
how open ~ or how guarded ~
our hearts still are.

Not better,
not worse ~
just reflections.

All of us,
walking each other
back to the quiet
of sacred nothingness.

11/10/2025

My cat had a lot to say, but she won’t be joining us this Monday, October 13th at 7:30 pm at Zico House Beirut 🐾

Let’s slow down, breathe, and listen -
to the quiet intelligence of the body,
to the wisdom that speaks when we stop trying to fix or perform.

✨ What to bring: a yoga mat, a small cushion, and a light jacket.

👚 Dress super comfortably
🤝 Contribution: pay what you can
📍 Zico House Beirut
📞 Reservations: 03 - 362798

Have you noticed the subtle ways we try to control & dominate one another? Do you know why we tend to do that? ...
06/10/2025

Have you noticed the subtle ways we try to control & dominate one another? Do you know why we tend to do that?

Address

Jall Ed Dîb

Website

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