RFclinics

RFclinics Osteopathy is a natural medicine which aims to restore function in the body by treating the causes of pain and imbalance.

It works through the neuro-muscular-skeletal system, the visceral system and the cranial system using holistic and patient-centered approaches. A core principle behind osteopathy is the idea that the body is an integrated and indivisible whole, and contains self-healing mechanisms that can be utilized as part of the treatment. No part of the body works, or can be considered, in isolation. Relevant psychological and social factors also form part of the process of patient diagnosis. Physiotherapy is a dynamic profession, which uses a range of treatment techniques to restore movement and function within the body. The aim of physiotherapy is to optimize patient's range of movement and function whilst at the same time reducing pain and preventing recurrence. RF clinics provide you physical well being, pain free and healthy lifestyle. Our services include :
• Osteopathy
• Physical therapy
• Personal training
• Sports injuries rehabilitation
• Pre and post surgery rehabilitation

Exercise increases levels of serotonin, dopamine and norepinephrine in the brain, just like medications do. It improves ...
29/10/2024

Exercise increases levels of serotonin, dopamine and norepinephrine in the brain, just like medications do. It improves and helps regulate neurotransmitter levels, which ultimately helps us feel mentally healthy.

When you take care of yourself, you have more energy to take care of your family. Stay active.
15/09/2024

When you take care of yourself, you have more energy to take care of your family. Stay active.

Studies have shown that children with two active parents are 5.8 times more likely to be active than children with two i...
13/09/2024

Studies have shown that children with two active parents are 5.8 times more likely to be active than children with two inactive parents.

Your child will follow your example, not your advice so Make sure to set a good one.

Your fitness is your responsibility and no one else can manage it for you. With 8 hours of sleep every night, you still ...
05/09/2024

Your fitness is your responsibility and no one else can manage it for you. With 8 hours of sleep every night, you still have 16 waking hours per day, which adds up to 112 waking hours every week.
Allocating just 2 to 3 hours out of your 112 waking hours weekly to workout may seem minimal, but it can have a substantial impact on your health.

Muscle tissue is metabolically active, meaning it requires energy (calories) to maintain itself. Therefore, individuals ...
02/09/2024

Muscle tissue is metabolically active, meaning it requires energy (calories) to maintain itself. Therefore, individuals with higher muscle mass have a higher resting metabolic rate and burn more calories even at rest. When you engage in strength training, you are essentially tearing and damaging your muscle fibers. Your body then responds to this demand by rebuilding the muscle fibers, and in the process, increasing muscle mass.

01/09/2024

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Azure Center, Bloc A, 6th Floor
Jdeïdé
1108

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