Dietitian Maria Imad

Dietitian Maria Imad Passionate about health, nutrition, and fitness, inspiring others to achieve a healthy and active lifestyle.

It’s not just in processed snacks, palm oil hides in everyday products. Always check the label!
15/09/2025

It’s not just in processed snacks, palm oil hides in everyday products. Always check the label!

Back to school means back to healthy habits! 🥪🍎 Make every lunch count with balanced, nutritious choices your kids will...
08/09/2025

Back to school means back to healthy habits! 🥪🍎
Make every lunch count with balanced, nutritious choices your kids will love.
Save this guide for your next lunch prep! 💡

If you’re experiencing any of these, it might be time to book your appointment and start a gut-friendly diet. Your gut h...
01/09/2025

If you’re experiencing any of these, it might be time to book your appointment and start a gut-friendly diet. Your gut health can affect your whole body, don’t ignore the signs!

Creatine helps you:💥 Lift more💥 Recover faster💥 Build muscleAnd it’s safe when taken correctly!
26/08/2025

Creatine helps you:
💥 Lift more
💥 Recover faster
💥 Build muscle
And it’s safe when taken correctly!

Looking for a healthy refreshment?Try Fruitea Popsicles, a cool mix of iced fruits and green tea!Ingredients (Makes 1 se...
19/08/2025

Looking for a healthy refreshment?
Try Fruitea Popsicles, a cool mix of iced fruits and green tea!

Ingredients (Makes 1 serving):
* 1 cup green tea (cooled)
* 30 ml orange juice
* 30 ml pineapple juice
* 10 ml lemon juice
* ¼ cup chopped seasonal fruits (grapes, plums, orange, mango, kiwi, peach, strawberry)


Method:
1. Mix all ingredients together.
2. Pour into popsicle moulds and freeze for a few hours.
Optional: Serve in a tall glass over ice as a refreshing drink.

Know your drink’s calorie count and enjoy responsibly!💡Drink water and don’t mix.
12/08/2025

Know your drink’s calorie count and enjoy responsibly!💡Drink water and don’t mix.

Ready to take the 1-week Collagen Boost Challenge? 💪
08/08/2025

Ready to take the 1-week Collagen Boost Challenge? 💪

Enjoy it with honey or olive oil, thyme & cucumber for a healthy and high protein snack!
05/08/2025

Enjoy it with honey or olive oil, thyme & cucumber for a healthy and high protein snack!

🍒 Eat foods with melatonin to help you sleep better!
31/07/2025

🍒 Eat foods with melatonin to help you sleep better!

Proud of this beauty for shedding 15 kg and staying committed every step of the way!💪✨ Looking to start your own weight ...
24/07/2025

Proud of this beauty for shedding 15 kg and staying committed every step of the way!💪✨

Looking to start your own weight loss journey?📞 71 643 531

Your body is unique, your nutrition should be too!Discover personalized diet plans designed just for you. 📲71 643531
17/07/2025

Your body is unique, your nutrition should be too!
Discover personalized diet plans designed just for you. 📲71 643531

Food that does more for your body 🥑✨
10/07/2025

Food that does more for your body 🥑✨

Address

Jounieh Square , Facing Supermarket Fahed , Rue La Cité
Joünié

Opening Hours

Monday 10:00 - 19:00
Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 19:00
Friday 10:00 - 19:00

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Passionate about health , nutrition , fitness and helping people to live a healthy and active lifestyle ! Always providing the best nutritional guidance & recommendations to help you eat & feel better !

Maria Imad

Dietitian/Nutritionist

Member of the Lebanese Syndicate of Dietitians.