Dietitian Jackie Kassabian

Dietitian Jackie Kassabian Start you day with healthy diet tips, enjoy our diet humor and Win by Losing.
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What are the symptoms of PCOS you shouldn't ignore?
20/04/2026

What are the symptoms of PCOS you shouldn't ignore?

Swipe for less!!
16/04/2026

Swipe for less!!

๐Ÿ‘‰ ุฅุฐุง ุจุชููƒู‘ุฑูŠ ุฅู†ูƒ ุงู„ูˆุญูŠุฏุฉโ€ฆ ู„ุง ๐Ÿค10 ุญู‚ุงูŠู‚ ู„ุงุฒู… ูƒู„ ุจู†ุช ุชุนุฑูู† ๐Ÿ’ซูƒู„ู†ุง ุนู†ุง ุทูŠู‘ุงุช ุจุฌุณู…ู†ุง ู„ู…ุง ู†ู†ุญู†ูŠโ€ฆ ุทุจูŠุนูŠ ๐Ÿ’โ€โ™€๏ธุฅุฐุง ุญุฏุง ู‚ู„ูƒ ุฅู†ูƒ ุญู„...
15/04/2026

๐Ÿ‘‰ ุฅุฐุง ุจุชููƒู‘ุฑูŠ ุฅู†ูƒ ุงู„ูˆุญูŠุฏุฉโ€ฆ ู„ุง ๐Ÿค
10 ุญู‚ุงูŠู‚ ู„ุงุฒู… ูƒู„ ุจู†ุช ุชุนุฑูู† ๐Ÿ’ซ
ูƒู„ู†ุง ุนู†ุง ุทูŠู‘ุงุช ุจุฌุณู…ู†ุง ู„ู…ุง ู†ู†ุญู†ูŠโ€ฆ ุทุจูŠุนูŠ ๐Ÿ’โ€โ™€๏ธ
ุฅุฐุง ุญุฏุง ู‚ู„ูƒ ุฅู†ูƒ ุญู„ูˆุฉโ€ฆ ุตุฏู‘ู‚ูŠ. ู…ุง ุนู… ูŠุฌุงู…ู„ โœจ
ูƒู„ู†ุง ู…ู†ูˆุนู‰ ุฃูˆู‚ุงุช ูˆู†ููŽุณู†ุง ู…ุด ูˆู„ุง ุจุฏ ๐Ÿ˜‚
ุฅู†ุชู ุฒุนู„ุงู†ุฉ ู…ู† ุงู„ู€ stretch marksุŸ ุบูŠุฑููƒ ุจูŠุชู…ู†ู‰ ูŠูƒูˆู† ุนู†ุฏู‡ ู…ุชู„ู† ๐Ÿค
ุซู‚ุชููƒ ุจุญุงู„ูƒ ู„ุงุฒู… ุชูƒูˆู† ุฃุนู„ู‰โ€ฆ ู„ุฃู†ูƒ ุฃุญู„ู‰ ุจูƒุชูŠุฑ ู…ุง ุจุชููƒู‘ุฑูŠ ๐Ÿ’ช
ู…ุง ุชู†ุทุฑูŠ ุญุฏุง ูŠู†ู‚ุฐูƒโ€ฆ ุฅู†ุชู ููŠูƒู ุนู„ู‰ ุญุงู„ููƒ ๐Ÿ‘Š
ุนุงุฏูŠ ู…ุง ุชุญุจูŠ ูƒู„ ุดูŠ ุจุฌุณู…ูƒโ€ฆ ุจุณ ุชุนู„ู‘ู…ูŠ ุชุญุจู‘ูŠ ุญุงู„ููƒ ุฃูƒุชุฑ ๐Ÿ™ƒ
ููŠ ุฏุงูŠู…ู‹ุง โ€œู‡ุฏูŠูƒ ุงู„ุจู†ุช ุงู„ู…ุซุงู„ูŠุฉโ€โ€ฆ ุจุณ ูŠู…ูƒู† ุฅู†ุชู ู‡ูŠู‘ูŠ ุจู†ุธุฑ ุญุฏุง ุชุงู†ูŠ ๐Ÿ˜‰
ุฅู†ุชู ุฃูˆู„ูˆูŠุฉโ€ฆ ู…ุด ุฎูŠุงุฑ ูˆู„ุง backup plan ๐Ÿ˜Ž
ุฅู†ุชู ุจู†ุชโ€ฆ ูˆู‡ูŠุฏุง ู„ุญุงู„ูˆ ุจูŠุฎู„ูŠูƒูŠ ู…ู…ูŠุฒุฉ ูƒุชูŠุฑ ๐Ÿ’•

13/04/2026

ุดูˆ ุฃู‡ู… ุงู„ุฃุณุจุงุจ ุงู„ุฎู…ูˆู„ ุจุนุฏ ุงู„ุฃูƒู„ ุŸ ๐Ÿค”

10/04/2026

ุดูˆ ุจุชุญุจูˆุง ุฃูƒุซุฑ ุงู„ู„ูˆุฒ ุงู„ุฃุฎุถุฑ ูˆู„ุง ุงู„ู„ูˆุฒ ุงู„ุนุงุฏูŠุŸ

Calorie in easter sweets !!Control your portion , choose balance Write down in the comments which one is your favorite?๐Ÿ‘‡...
08/04/2026

Calorie in easter sweets !!
Control your portion , choose balance

Write down in the comments
which one is your favorite?๐Ÿ‘‡๐Ÿป

Easter is a time of renewal, hope, and new beginnings.
04/04/2026

Easter is a time of renewal, hope, and new beginnings.

Good Friday reminds us that love sacrificed is never lost.
03/04/2026

Good Friday reminds us that love sacrificed is never lost.

ุดูˆ ู…ู…ูƒู† ูŠูƒูˆู†ูˆุง ุงู„ุงุณุจุงุจ ุงู„ู…ุฎููŠุฉ ุงู„ู„ูŠ ุนู… ุจุชุฎู„ูŠ ุงู„ุฏุงูŠุช ุชุจุนูƒ ูŠูุดู„ !!
01/04/2026

ุดูˆ ู…ู…ูƒู† ูŠูƒูˆู†ูˆุง ุงู„ุงุณุจุงุจ ุงู„ู…ุฎููŠุฉ ุงู„ู„ูŠ ุนู… ุจุชุฎู„ูŠ ุงู„ุฏุงูŠุช ุชุจุนูƒ ูŠูุดู„ !!

24/03/2026

ู‡ู„ ุงู„ุณูŠุงุณุฉ ุชุชุฏุฎู„ ููŠ ุนู„ู… ุงู„ุชุบุฐูŠุฉุŸ

21/03/2026

ARE YOU a MOM on a diet,AND ARE YOY struggling to lose weight????
Here are some of the reasons why!

Watch till the end; I might surprise you! ๐Ÿคฐ๐Ÿ‹๏ธโ€โ™€๏ธ
HAPPY MOTHER'S DAY
dietitianjackiekassabian

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