Psychotherapist Nour Rahal

25/09/2025

What if every word you speak could shape the way people see you… and the way you see yourself?
In this reel, I reveal the hidden switch between weakness, aggression, and true power. Once you master this subtle art, your voice doesn’t just talk—it influences, it connects, it leads. Watch closely, because this might be the one skill that changes every conversation you’ll ever have.


تخيّل كل كلمة بتحكيها قادرة تغيّر كيف الناس بتشوفك… وكيف إنت بتشوف حالك!
بهالفيديو رح تكتشف المفتاح الخفي بين الضعف، العدوانية، والقوة الحقيقية. لما تتقن هالفنّ، صوتك ما بعود بس "يحكي"… صوتك بيأثّر، بيوصل، وبيقود. تابع الفيديو منيح، لأن هالمهارة ممكن تكون النقطة يلي تغيّر مجرى كل حوار بحياتك.
#تواصل #تأثير

18/08/2025

31/07/2025

"Your emotions aren’t the problem — ignoring them is."
"مشاعرك مش المشكلة… تجاهلها هو المشكلة."

30/06/2025

the importance of psychotherapy and our mental health

10/04/2025

Bullying leaves invisible scars. 💔
In this video, I talk about the emotional impact of bullying and how we can stand up for ourselves and others. You are not alone, and healing is possible. Let’s raise awareness, build compassion, and create safer spaces—online and offline. 💬💪

21/09/2024

The importance of acceptance and its role to live a peaceful life despite its hardness and painful

أهمية التقبل ودوره في عيش حياة هادئة، وسلام رغم صعوبة هذه الحياة وألمها

07/07/2024

How to Improve our Relationship with our Kids

28/06/2024

11/05/2024

Steps to deal with anxiety

05/12/2023

The importance of listening to our children and making time for them to express their feelings and thoughts enhances their self-confidence and abilities. It also increases their intellectual and mental abilities.
Also, asking questions instead of giving solutions and advice increases their compliance with these decisions, increases their self-esteem, and increases the bond between parents and children. On the other hand, they also feel important and empowered, which increases their sense of responsibility and increases their independence and self-reliance to face problems and difficulties. In addition to being able to find solutions by relying on themselves.