Aiding Hands Polyclinic

Aiding Hands Polyclinic Aiding Hands Polyclinic is here to support your physical, mental, social and psychological life.

15/05/2026

The ducks came to our clinic to test your visual attention 👀
Can you find all 8?

PsychomotorTherapy AttentionSkills BrainAndEyes CognitiveSkills PediatricTherapy LearningThroughPlay ChildDevelopment OccupationalTherapy TherapyActivities AidingHandsPolyclinic

07/05/2026

Spending just 15 minutes a day of “rule-free” connection time with your child can make a big difference.
When children feel connected, heard, and emotionally filled, they are more likely to cooperate and respect limits during the rest of the day

22/04/2026

When giving instructions, keep it simple.
3–4 words are often enough for children to understand and respond better

AidingHandsPolyclinic PsychomotorTherapy
توعية_الاهل التواصل_مع_الاطفال تعليمات_بسيطة تطور_الطفل تربية_إيجابية ايدينغ_هاندز

14/04/2026

Screen time isn’t for every moment.
Not during meals, not during movement.
Choose calm, intentional times.

AidingHandsPolyclinic PsychomotorTherapy
وقت_الشاشة توعية_الاهل عادات_صحية تطور_الطفل تربية_واعية العلاج_النفسي_الحركي ايدينغ_هاندز

06/04/2026

During stressful moments, come back to your breath.
Slow, deep breathing helps regulate the nervous system and bring the body back to calm

MentalHealth AidingHandsPolyclinic
تنفس تنظيم_عاطفي تخفيف_التوتر صحة_نفسية راحة_نفسية ايدينغ_هاندز

31/03/2026

During stressful times, maintaining routines, hobbies, and simple daily activities matters more than ever.
They help regulate the mind, reduce anxiety, and bring a sense of stability, even when everything feels uncertain.

Mindfulness AidingHandsPolyclinic
صحة_نفسية تخفيف_التوتر روتين_يومي راحة_نفسية تنظيم_عاطفي ايدينغ_هاندز

25/03/2026

A simple moment to pause, breathe, and reconnect.
Meditation helps calm the mind, regulate emotions, and bring the body back to balance

PsychomotorTherapy AidingHandsPolyclinic
تأمل تنظيم_عاطفي صحة_نفسية تطور_الطفل العلاج_النفسي_الحركي راحة_نفسية ايدينغ_هاندز

23/03/2026

During times of war, children may show changes in sleep, behavior, emotions, or play.
These are normal responses to abnormal situations.
Support, reassurance, and routine make a difference.

MentalHealth AidingHandsPolyclinic
تطور_الطفل تأثير_الحرب السلامة_العاطفية توعية_الاهل صحة_نفسية دعم_نفسي ايدينغ_هاندز

19/03/2026

During stressful days, even 1 minute can make a difference.
A short pause to breathe, slow down, and reconnect helps regulate the body and mind.
Small moments of calm build emotional resilience.

SelfCare AidingHandsPolyclinic
تأمل تنظيم_عاطفي تخفيف_التوتر صحة_نفسية راحة_نفسية ايدينغ_هاندز

26/02/2026

What looks like “doing two things at once” is often not dual-tasking
it’s attention switching.
The brain shifts quickly from one task to another, especially when one task is automatic.
Understanding this helps us better support attention and cognitive development in children

AidingHandsPolyclinic LearningProcesses
الانتباه الوظائف_التنفيذية تطور_معرفي تطور_الطفل العلاج_النفسي_الحركي ايدينغ_هاندز

23/02/2026

Bullying leaves marks that aren’t always visible.
It affects confidence, belonging, and emotional safety long before adults notice.
Today’s awareness session was a reminder that creating safe schools starts with listening, educating, and acting early.

MentalHealthInSchools AidingHandsPolyclinic
ضد_التنمر مدارس_آمنة السلامة_العاطفية توعية_مدرسية حماية_الطفل ايدينغ_هاندز

Address

Al Gemmayzet
Tripoli

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 19:00

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