Even though it’s important to get in the gym and be active, your diet also plays an important part in losing weight and being healthy. As a college student, it’s hard to find time to get in the gym with such a hectic schedule. Since we are able to make our own decisions about what we eat and when we eat, sometimes our diet is lacking in nutritional value. The goal is to maintain a healthy diet, while being an active and busy college student. This is hard to do, but here are some tips to help you eat healthier.
1.Don’t Skip Meals
2.Eat a variety of foods
3.Eat a balance of vegetarian proteins or lean meats, high fiber carbs, and healthy fats such as oils, nuts, and fish
VISIT US AT OUR STORE
BFF BEAUTY & FITNESS FACTORY
03-271912 06-201912
A Wide Selection of top ten Internationally rated brands specialised in supplements, vitamins, proteins, amino acids and much more all at afforable prices in addition to a variety of sportwear, sports shoes and eqipments all under one roof BFF !! Refuel your muscles with the newest collection of All Max Nutrition, Optimum Nutrition, Universal Nutrition, Muscle Pharm Performance, BSN nutrition , Dymatize , gaspari , PharmaFreak , Biox , Inner Armour and much more...
Don't Forget To Ask About Our Daily Offers!
