Inner peace; better health clinics

22/09/2025

08/09/2025

15/08/2025

11/08/2025

10/06/2025

Benefits of therapy.

04/06/2025

Mental health is complex and deeply personal. Let’s move beyond stereotypes and truly listen, learn, and support.

04/10/2024

12/12/2023

14/06/2023

Self care is the thoughtful practice of protecting and improving our own physical and mental health within a balanced lifestyle. In these stressful times, it’s never been more critical. Self-care includes the intentional acts of:
1- eating well
2- getting enough sleep
3- exercising regularly
4- maintaining a strong social network
5- tending to our spiritual needs
6- looking after our financial security, and so much more. Think of it as the gentle art of loving yourself.

06/02/2023

You are not alone.

📞03849452

📍Zahle, ghossein center

📍Zalka, main road

25/12/2022

Merry christmas

25/12/2022