Jeanine - Psychotherapy Clinic

Jeanine - Psychotherapy Clinic Page to share ideas about our mental health experience in order to be able to face our triggers

16/02/2026

Some escape life in silence… Sitting on the toilet for hours, scrolling, taking calls, or just thinking. It’s not laziness it’s their quiet moment to breathe, reflect, and feel alive amid the chaos. 🌿"

12/02/2026

Stop expecting him to read your mind.
Love is not telepathy , it’s communication. If you want something, say it clearly. Express your needs, your feelings, your boundaries. Then it becomes his choice to meet you there… or not.
Healthy relationships are built on words, not assumptions.

ChatGPT has witnessed how I explore and assess personality within the context of ongoing crises, while remaining grounde...
10/02/2026

ChatGPT has witnessed how I explore and assess personality within the context of ongoing crises, while remaining grounded in clinical reflection and committed to spreading psychological awareness.
My work unfolds at the intersection of individual suffering and collective adversity, where understanding the human psyche becomes both a therapeutic and ethical responsibility.

خلال مشاركتنا اليوم بمناقشة رسالة الطالبة اليسا كعدي والتي بعنوان: " Development and Implementation of a Psychoeducation...
10/02/2026

خلال مشاركتنا اليوم بمناقشة رسالة الطالبة اليسا كعدي
والتي بعنوان: " Development and Implementation of a Psychoeducational Intervention Program for Children to Address War-Related Trauma and Build Effective Coping Mechanisms "
ألف مبروك ❤️🌷

خلال مشاركتنا اليوم بمناقشة رسالة طالبتي ساندرا هشام الرقاعيوالتي بعنوان: "تطوير استجابة الأخصائيين الاجتماعيين للضغوط ...
10/02/2026

خلال مشاركتنا اليوم بمناقشة رسالة طالبتي
ساندرا هشام الرقاعي
والتي بعنوان: "تطوير استجابة الأخصائيين الاجتماعيين للضغوط النفسية من خلال برنامج إرشادي حول المرونة النفسية- في جمعية نبض للتنمية-رياق"
مبروك التميّز ❤️

“We’re the generation that grew up in silence.Taught to endure more than to rest.To be strong, but never to pause.Our pa...
09/02/2026

“We’re the generation that grew up in silence.
Taught to endure more than to rest.
To be strong, but never to pause.
Our pain didn’t start with us
but it can end with us.

We carry stories, wounds, and battles we didn’t choose.

And still, we get to choose healing.
Breaking cycles is hard.

But choosing care over silence
is how we build a future
that doesn’t inherit pain.”

05/02/2026

How often do we hear parents say, “it’s your kid,” when something goes wrong? Even in parenting, narcissism can quietly appear, especially when unlived dreams are projected onto children. A child is not a parent’s unfinished story or a vessel for unmet ambitions.
They deserve the freedom to grow as they are, not as they are expected to be. True pride comes from who they become, not from what they are made to fulfill.





خلال مشاركتنا اليوم بمناقشة رسالة طالبتي أسماء بسام سلامةوالتي بعنوان: "اقتراح خطة لخفض أعراض اضطراب ما بعد الصدمة لدى ع...
05/02/2026

خلال مشاركتنا اليوم بمناقشة رسالة طالبتي أسماء بسام سلامة
والتي بعنوان: "اقتراح خطة لخفض أعراض اضطراب ما بعد الصدمة لدى عينة من اللاجئات السوريات ( بحث إجرائي تفاعلي في منظمة النساء الآن - البقاع)".
مبروك التميّز ❤️

03/02/2026

This isn’t anger it’s overwhelm.
Too many emotions, too many memories, too much held inside for too long.
When life feels closed and reactions turn intense, it’s your system asking for relief.
Healing the past is how overwhelm softens.

A “traditional wife” often means one person doing the work of three.Money alone doesn’t build a home.Presence, care, and...
30/01/2026

A “traditional wife” often means one person doing the work of three.

Money alone doesn’t build a home.
Presence, care, and shared responsibility do.
Marriage is a partnership, not a power deal.
Women didn’t leave marriage
they left exhaustion.

Hashtags:

27/01/2026

Tomorrow I’ll start.
Hours pass. Months pass. Nothing changes.
Motivation won’t save you action will.

Start now, or stay stuck.

Give them three days.Then disappear—no texts, no calls, no “how was your day?”Three days don’t change someone who doesn’...
23/01/2026

Give them three days.
Then disappear—no texts, no calls, no “how was your day?”

Three days don’t change someone who doesn’t want to change.
They reveal the truth.

Silence isn’t a game.
It’s space—to see if you’re chosen, or just familiar.

If you have to beg for attention, it’s not love.
And if silence is their answer, let your silence be a decision… not waiting.

The hardest part isn’t leaving.
It’s staying where you slowly forget yourself.


Address

Zahle/Boulevard/Centre Maalouf 141/above Banque Libano-française
Zahlé

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 13:00

Telephone

78802020

Website

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