Antoine Bechwaty Physiotherapy Clinic

21/11/2022

Osteopathy and manual therapy masters degree!
Promo 2021

03/04/2021

I encourage all the rehabilitation professionals to pursue this course

13/03/2020

All the best assistance clients can benefit now from ABPC services!!!
Contact me for appointments📞☎️☎️😄😄

10/03/2020

happy to annouce that the network is getting bigger to offer the best physiotherapy services for the TCL clients 😄

10/02/2020

Here are some tips for the bureaucrats employees ⌨️🖥🖱🤓

1-Head is neutral, chin parallel to the ground.
2-Back rests comfortably against the bachrest f the chair.
3-Elbows are bent at 90 degrees close to the body.lower or remove armrests.
4-Adjust the bachrest height so the lumbar support rests at low back
5-Adjust the height of the chair so the knees and hips are at 90 degrees
6-Position the top of the monitor at eye level
7-Place the monitor an arm’s length away.
8-Fingers are relaxed with wrists straight.
9-Feet flat on the ground or on footrst as an aalternate position .

09/01/2020

For the 2020 sports resolutions , i would like to help you choose your workout according to your health goals.

Aerobic exercise is any type of cardiovascular conditioning or “cardio.” During cardiovascular conditioning, your breathing and heart rate increase for a sustained period of time. Examples of aerobic exercise include swimming laps, running, or cycling.

Anaerobic exercises involve quick bursts of energy and are performed at maximum effort for a short time. Examples include jumping, sprinting, or heavy weight lifting.

01/12/2019

Most of the drivers don't set properly their car seats, i will give you 6 tips so you can reset your car seat :

1-fully supported by the back of the seat (100 degree)
2-Leg fully extended when depressing gas pedal
3-Hips and knees in a line
4-Pint steering wheel emblem at chest
5-Adjust mirrors
6-Sit on the total seat space

These 6 steps will help you prevent neck, back and shoulder pain along with long distance driving. 👍

02/10/2019

The earlier breast cancer is diagnosed, the better the chance of successful treatment. So it's important to check your breasts regularly and see your GP if you notice a change.

Common breast cancer signs and symptoms include:

_ a lump or swelling in the breast, upper chest or armpit - you might feel the lump but not see it
_ a change to the skin, such as puckering or dimpling
_ a change in the colour of the breast - breast may look red or inflamed
_a change to the ni**le, for example it has become pulled in (inverted)
_rash or crusting around the ni**le
_any unusual liquid (discharge) from either ni**le
_changes in size or shape of the breast

25/09/2019

Most herniated disks occur in your lower back (lumbar spine), although they can also occur in your neck (cervical spine). The most common signs and symptoms of a herniated disk are:
-Arm or leg pain
-Numbness or tingling
-Weakness

Disk herniation is most often the result of a gradual, aging-related wear and tear called disk degeneration. As you age, your spinal disks lose some of their water content. That makes them less flexible and more prone to tearing or rupturing with even a minor strain or twist.

Physical therapy often plays a major role in herniated disc recovery. Its methods not only offer immediate pain relief, but they also teach you how to condition your body to prevent further injury.Especially in the first 3 phases !!!

08/09/2019

Happy world physical therapy day 🏃‍♂️🏃‍♀️

22/08/2019

Arthritis often starts when a person is between 40 and 50 years old. Women are 3 times more likely to be affected than men. In rheumatoid arthritis, the body's immune system targets affected joints, which leads to pain and swelling.

Arthrosis can start quite slowly and then gradually getworse, or it can start more aggressively. Rheumatoid arthritis can affect adults of any age. It most commonly starts among people between the ages of 40 and 60. It's more common in women than men.

So ladies take a minute and read these interesting facts 👍🏻

09/08/2019

A heart attack occurs when the flow of blood to the heart is blocked. The blockage is most often a buildup of fat, cholesterol and other substances, which form a plaque in the arteries that feed the heart (coronary arteries).

The plaque eventually breaks away and forms a clot. The interrupted blood flow can damage or destroy part of the heart muscle.

01/08/2019

When you have a stroke, your brain isn't getting the blood it needs. You need treatment right away to lower your chances of brain damage, disability, or even death.
Use the FAST test to check for the most common symptoms of a stroke in yourself or someone else.

24/07/2019

I would like to share with you the evolution of a knee surgical operation candidat.
After 10 sessions the Dr informed us that the patient doesn’t need the operation anymore!
Team work is the most important ingredient of success, without the confidence we had we could have never gotten this amazing evolution

18/07/2019

I am very happy to announce that all of globemed, nextcare,and medivisa(medgulf) card holders can be covered at the clinic!!!

16/07/2019

Dry needling is a technique physical therapists use for the treatment of pain and movement impairments. The technique uses a "dry"needle, one without medication or injection, inserted through the skin into areas of the muscle .

Book your appointment now 📞and enjoy our dry needling therapy for pain free life 💆🏻‍♀️💆🏻‍♂️

08/07/2019