Dietitian Ghiwa Karout

Dietitian Ghiwa Karout Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dietitian Ghiwa Karout, Medical and health, Zouk Mosbeh/Jounieh Highway, Zuq Musbih.

Not everything we read is correct ⚠️Swipe left to know the exact answer↩ 🌶A healthy balanced diet and physical activity ...
01/02/2022

Not everything we read is correct ⚠️
Swipe left to know the exact answer↩

🌶A healthy balanced diet and physical activity help you burn fat and lose weight.

🍫Brown sugar is white sugar + molasses
Both have the same amount of calories and are unhealthy
Not recommended for diabetic patients
Only difference in flavour and color.

🥖Both same amount of calories
BUT, brown bread contains much more fibers, vitamins and minerals.

🍹1 standard drink equals:🍻 285ml regular or low carb beer🍺425ml low-alcohol beer🍷100ml wine🥂 30ml spirits ⚠️ Don't forge...
02/12/2021

🍹1 standard drink equals:

🍻 285ml regular or low carb beer
🍺425ml low-alcohol beer
🍷100ml wine
🥂 30ml spirits

⚠️ Don't forget that adding energy drinks or regular soft drinks equals to adding more calories to your drink!

✔ Best option remains diet soft drink or natural lemon

Enjoy your day at the beach but make sure to have healthy snacks ☀️🏖
07/08/2021

Enjoy your day at the beach but make sure to have healthy snacks ☀️🏖

Who doesn't love ice-cream? But make sure you have it in moderation!Which flavour is your favourite?🍦
21/07/2021

Who doesn't love ice-cream? But make sure you have it in moderation!

Which flavour is your favourite?🍦

Body composition test now available in Jeita Country Club for only 40.000LBP.
14/07/2021

Body composition test now available in Jeita Country Club for only 40.000LBP.

I will be available in  !Tuesdays 4pm-7pmFridays 10am-2pm
23/06/2021

I will be available in !
Tuesdays 4pm-7pm
Fridays 10am-2pm

Ramadan Kareem 🌙
13/04/2021

Ramadan Kareem 🌙

Black coffee remains the best choice. If you like it otherwise, add fat free milk instead of any creamer for a healthier...
09/04/2021

Black coffee remains the best choice.
If you like it otherwise, add fat free milk instead of any creamer for a healthier choice.

It is important to stay physically active for your health and to avoid long term diseases. Choose the activity that suit...
13/03/2021

It is important to stay physically active for your health and to avoid long term diseases.
Choose the activity that suits you best and start with it!

Calories during pregnancy 🤰🏻
02/02/2021

Calories during pregnancy 🤰🏻

Find out how much calories you burn during 1 hour of daily physical activities !
17/01/2021

Find out how much calories you burn during 1 hour of daily physical activities !

Address

Zouk Mosbeh/Jounieh Highway
Zuq Musbih
000

Telephone

+96171405646

Website

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