The Kidney Care Centre

16/01/2026

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Heart and kidney health are closely connected. People living with chronic kidney disease (CKD) face a higher risk of heart attack and stroke, often at a younger age, due to changes in blood circulation.

Learn more: https://www.worldkidneyday.org/about-kidney-health/ #

16/01/2026

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Protect your kidneys by acting early. If you live with diabetes, high blood pressure, obesity, or have a family history of kidney disease, regular kidney checks can make a real difference by detecting problems early.

Learn more: https://www.worldkidneyday.org/about-kidney-health/

05/01/2026

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Did you drink enough water today?
Good hydration helps your kidneys do their job, clearing waste and keeping your body in balance.

Learn more: https://www.worldkidneyday.org/about-kidney-health/

04/01/2026

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CKDu remains a medical and public health challenge, affecting vulnerable communities and highlighting the need for greater research, surveillance, and prevention strategies.

18/12/2025

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Your daily drink choices can make a big difference for your kidney health. Here are 4 drinks to limit to help protect your kidneys:

1️⃣ Soda: Linked to higher risks of diabetes and high blood pressure.
2️⃣ Energy drinks: Ultra-processed and packed with caffeine, sugar, and additives.
3️⃣ Alcohol (any tipe): Dehydrates and puts extra strain on the kidneys.
4️⃣ High-sugar drinks: Associated with increased kidney disease risk.

10/12/2025

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Access to kidney care, early screening, treatment, and education is a fundamental part of that right. Yet many people around the world still face barriers that put their kidney health at risk.

Today, we reaffirm that kidney health is a human right, essential, universal, and attainable for all.



United Nations

08/12/2025

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The new 8 Golden Rules flyer is available in our Knowledge Bank! Share it with your community, friends, and family to raise awareness about simple steps for kidney health.

Get your copy here: https://www.worldkidneyday.org/knowledge-bank-files/wkd-flyer-8-golden-rules/

24/11/2025

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Good antenatal care from the earliest stages of pregnancy can greatly improve outcomes, especially if you have chronic kidney disease (CKD). If you’re planning to have a baby, talk to your doctor for personalised advice tailored to your situation.

28/10/2025

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Most people have no symptoms of until it reaches an advanced stage.
If you fall into one or more of these risk categories, talk to your about whether you should get tested for .
Learn more: https://www.worldkidneyday.org/about-kidney-health/

26/10/2025

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15/10/2025

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can harm your kidneys by reducing their ability to filter waste and maintain the right fluid balance. All types of alcohol have this effect.

27/09/2025

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Nephrotic syndrome happens when the kidneys lose too much protein in the urine, causing a range of symptoms. Treatment often includes steroids to protect kidney function and help prevent failure.