BearPaw Practice

BearPaw Practice Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BearPaw Practice, Ahangama.

Offering tools to help with acute and chronic stress, panic attacks and anxiety - packaged up in cool and hip things like meditation, kung fu and strength practices.

16/05/2026

Bearpaw sandbags coming to my workshop 18-19 July in Antwerp - sign up and get one ;)
My friend Jef made a 50kg capacity sandbag for me. As a prototype. I love working with them and i want to share the work and experience in an affordable way. Sandbags are generally too expensive and i want to make them more accessible

Topic for my deep dive in Antwerp in July.There's a limit to how relaxed you can be of you're constantly pulling on your...
12/05/2026

Topic for my deep dive in Antwerp in July.
There's a limit to how relaxed you can be of you're constantly pulling on your attention - controlling it.
Likewise the attention gets stuck in things as well. Can you be curious about the stuck? Can you gently offer some other morsel to unstick it?

30/04/2026

Lovely feeling lifting more than my bodyweight onto my shoulder. I then kept it there and walked around for about 5 minutes - something cool about being able to move with my bodyweight in my shoulder. It might be like a sack of potatoes, but I'm carrying a grown man while walking

30/04/2026

"What can i do [here]?"

Talking with .berg last weekend while he was visiting me, he pointed at that I was saying "parcour work" instead of just parcour. He said it's not work. It's been on my mind then - a type of curiosity and opportunism

We're working together on mobius Andy's brain child first weekend in July - message him if there's spots.

30/04/2026

Still places free in workshop July in Antwerp

28/04/2026

.berg came to visit and saw a thousand opportunities to interact with the world in a more interesting way ❤️

28/04/2026

What help would you need to lie down for 1h under a tree? Could you just do it? A run up - like 12 week marathon training program? "Going from 5 minutes to 60 minutes lying under a tree"

Lying into the ground for >5 minutes is usually relaxing. And the longer you can manage to do it the deeper the relaxation can become.

Still spaces on my deep dive weekend in Antwerp July 18-19

26/04/2026

Went out into the woods with my dear friend .berg and

@

Address

Ahangama

Opening Hours

Monday 18:00 - 22:00
Tuesday 18:00 - 22:00
Wednesday 18:00 - 22:00
Thursday 18:00 - 22:00
Friday 18:00 - 22:00
Saturday 10:00 - 14:00

Website

http://www.bearpawpractice.com/

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