21/06/2025
Happy International Yoga Day 2025
As we move through a world that feels increasingly fractured, marked by war, displacement, and heartbreak, we are reminded of yogaβs deeper purpose. Every birthday is an opportunity to reflect. What does yoga mean to you?
Yoga is more than poses.
It is a practice of peace.
A quiet (and sometimes not so quiet act) of resistance in a world that often forgets how to pause, how to feel, how to care for each other.
In times of conflict, yoga becomes a lifeline.
A way to hold ourselves and one another with compassion, presence, and nonviolence.
To breathe when the world feels breathless.
To stay grounded when everything else is shaking.
To stand up for what is right, for those in need.
Today, we practice for those who cannot.
We dedicate our stillness to those surrounded by chaos.
And we hold close the belief that inner peace, though small, can ripple outward.
May our mats be places not of escape, but of transformation so we can meet the world with more clarity, truth, and compassion.
